Philippe Malo-Couture -
Ironman 70.3 Lake Placid 2018
Quick facts
610/529/86All/Gender/AG
M30-34Age group
394Bib number
CANNationality
36:37 | 3:15:39 | 1:51:53 | 5:57:10 |
Compare Philippe Malo-Couture with other athletes!
394 Malo-Couture
1583 Egan ×
1663 Ostrowsky ×
1543 Bourdeau ×
1720 Zabrodski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | -03:00 (70.) ● | -03:43 (439.) ● | -04:14 (564.) ● |
Transition | 00:46:03 | 00:09:26 | - | +00:04 (112.) ● | -00:36 (743.) ● | -00:46 (1043.) ● | |
Bike | 11.3 km | 01:13:42 | 00:27:39 | 24.52 km/h | -00:39 (94.) ● | -01:14 (577.) ● | -02:07 (656.) ● |
Bike | 56.3 km | 02:39:40 | 01:25:58 | 31.41 km/h | +02:06 (123.) ● | +00:15 (843.) ● | -02:42 (1005.) ● |
Bike | 72.4 km | 03:19:25 | 00:39:45 | 24.3 km/h | +00:42 (122.) ● | -00:23 (823.) ● | -01:39 (1000.) ● |
Bike | 90 km | 04:01:42 | 00:42:17 | 24.97 km/h | -01:06 (100.) ● | -02:11 (626.) ● | -03:27 (748.) ● |
Bike | 90 km | 04:01:42 | 03:15:39 | 27.6 km/h | +01:03 (116.) ● | -03:33 (752.) ● | -09:55 (900.) ● |
Transition | 04:05:17 | 00:03:35 | - | -00:30 (91.) ● | -00:58 (569.) ● | -00:55 (844.) ● | |
Run | 5 km | 04:29:59 | 00:24:42 | 04:56 min/km | -01:45 (81.) ● | -02:58 (418.) ● | -03:36 (508.) ● |
Run | 9 km | 04:50:18 | 00:20:19 | 05:04 min/km | -01:22 (80.) ● | -02:19 (453.) ● | -02:49 (562.) ● |
Run | 13 km | 05:14:34 | 00:24:16 | 06:04 min/km | -01:11 (90.) ● | -02:25 (516.) ● | -02:58 (662.) ● |
Run | 19.5 km | 05:48:58 | 00:34:24 | 05:17 min/km | -04:16 (63.) ● | -06:18 (326.) ● | -06:56 (404.) ● |
Run | 21.1 km | 05:57:10 | 00:08:12 | 05:07 min/km | -01:30 (42.) ● | -02:07 (205.) ● | -02:15 (240.) ● |
Run | 21.1 km | 05:57:10 | 01:51:53 | 05:18 min/km | -10:04 (69.) ● | -16:07 (368.) ● | -18:34 (458.) ● |
Total | 113 km | 05:57:10 | 05:57:10 | 18.98 km/h | -12:27 (86.) ● | -24:57 (529.) ● | -34:24 (610.) ● |