Team Golden Knights Alumni -
Ironman 70.3 Lake Placid 2018
Quick facts
502/441/18All/Gender/AG
RELAYAge group
4021Bib number
USANationality
34:28 | 3:21:46 | 1:47:45 | 5:48:53 |
Compare Team Golden Knights Alumni with other athletes!
4021 Golden Knights Alumni
4019 Fueled By Doughnuts: Bf Rg Ct ×
4061 Team Broken ×
4036 Les Vieux Croutons ×
4070 Teamk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -08:09 (9.) ● | -06:23 (330.) ● |
Transition | 00:37:41 | 00:03:13 | - | -02:35 (4.) ● | -06:59 (5.) ● | |
Bike | 11.3 km | 01:06:46 | 00:29:05 | 23.31 km/h | -01:25 (28.) ● | -00:41 (995.) ● |
Bike | 56.3 km | 02:34:05 | 01:27:19 | 30.92 km/h | -04:56 (32.) ● | -01:21 (1102.) ● |
Bike | 72.4 km | 03:14:32 | 00:40:27 | 23.88 km/h | -03:28 (29.) ● | -00:57 (1103.) ● |
Bike | 90 km | 03:59:27 | 00:44:55 | 23.51 km/h | -02:48 (29.) ● | -00:49 (1093.) ● |
Bike | 90 km | 03:59:27 | 03:21:46 | 26.76 km/h | -12:37 (29.) ● | -03:48 (1078.) ● |
Transition | 04:01:08 | 00:01:41 | - | -01:16 (18.) ● | -02:49 (73.) ● | |
Run | 5 km | 04:25:49 | 00:24:41 | 04:56 min/km | -03:01 (19.) ● | -03:37 (506.) ● |
Run | 9 km | 04:45:25 | 00:19:36 | 04:54 min/km | -02:55 (16.) ● | -03:32 (424.) ● |
Run | 13 km | 05:07:53 | 00:22:28 | 05:37 min/km | -03:46 (15.) ● | -04:46 (369.) ● |
Run | 19.5 km | 05:40:28 | 00:32:35 | 05:00 min/km | -07:04 (10.) ● | -08:45 (249.) ● |
Run | 21.1 km | 05:48:53 | 00:08:25 | 05:15 min/km | -01:51 (15.) ● | -02:02 (315.) ● |
Run | 21.1 km | 05:48:53 | 01:47:45 | 05:06 min/km | -18:37 (14.) ● | -22:42 (337.) ● |
Total | 113 km | 05:48:53 | 05:48:53 | 19.43 km/h | -43:14 (18.) ● | -42:41 (502.) ● |