Team I Knot Know -
Ironman 70.3 Lake Placid 2018
Quick facts
706/609/24All/Gender/AG
RELAYAge group
4024Bib number
USANationality
45:58 | 3:20:18 | 1:50:20 | 6:01:47 |
Compare Team I Knot Know with other athletes!
4024 I Knot Know
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4051 Splash Flash And Dash ×
4032 Les Kings ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | +03:21 (52.) ● | +05:07 (1754.) ● |
Transition | 00:49:39 | 00:03:41 | - | -02:07 (10.) ● | -06:31 (15.) ● | |
Bike | 11.3 km | 01:17:22 | 00:27:43 | 24.46 km/h | -02:47 (21.) ● | -02:03 (678.) ● |
Bike | 56.3 km | 02:44:40 | 01:27:18 | 30.93 km/h | -04:57 (31.) ● | -01:22 (1100.) ● |
Bike | 72.4 km | 03:24:49 | 00:40:09 | 24.06 km/h | -03:46 (28.) ● | -01:15 (1055.) ● |
Bike | 90 km | 04:09:57 | 00:45:08 | 23.4 km/h | -02:35 (30.) ● | -00:36 (1116.) ● |
Bike | 90 km | 04:09:57 | 03:20:18 | 26.96 km/h | -14:05 (28.) ● | -05:16 (1029.) ● |
Transition | 04:11:27 | 00:01:30 | - | -01:27 (6.) ● | -03:00 (34.) ● | |
Run | 5 km | 04:36:41 | 00:25:14 | 05:02 min/km | -02:28 (22.) ● | -03:04 (605.) ● |
Run | 9 km | 04:56:33 | 00:19:52 | 04:58 min/km | -02:39 (17.) ● | -03:16 (466.) ● |
Run | 13 km | 05:19:15 | 00:22:42 | 05:40 min/km | -03:32 (16.) ● | -04:32 (400.) ● |
Run | 19.5 km | 05:53:27 | 00:34:12 | 05:15 min/km | -05:27 (18.) ● | -07:08 (384.) ● |
Run | 21.1 km | 06:01:47 | 00:08:20 | 05:12 min/km | -01:56 (13.) ● | -02:07 (294.) ● |
Run | 21.1 km | 06:01:47 | 01:50:20 | 05:13 min/km | -16:02 (18.) ● | -20:07 (408.) ● |
Total | 113 km | 06:01:47 | 06:01:47 | 18.74 km/h | -30:20 (24.) ● | -29:47 (706.) ● |