Team Les Pompettes -
Ironman 70.3 Lake Placid 2018
Quick facts
153/144/4All/Gender/AG
RELAYAge group
4034Bib number
CANNationality
28:52 | 2:54:42 | 1:47:38 | 5:15:46 |
Compare Team Les Pompettes with other athletes!
4034 Les Pompettes
4078 Therrien Et Filles ×
4006 Breakaway ×
4015 Do Or Donut There Is No Tri ×
4028 Klauss In The House ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:52 | 00:28:52 | 01:31 min/100m | -13:45 (2.) ● | -11:59 (34.) ● |
Transition | 00:31:58 | 00:03:06 | - | -02:42 (3.) ● | -07:06 (4.) ● | |
Bike | 11.3 km | 00:57:25 | 00:25:27 | 26.64 km/h | -05:03 (4.) ● | -04:19 (242.) ● |
Bike | 56.3 km | 02:14:11 | 01:16:46 | 35.17 km/h | -15:29 (6.) ● | -11:54 (342.) ● |
Bike | 72.4 km | 02:48:41 | 00:34:30 | 28 km/h | -09:25 (4.) ● | -06:54 (244.) ● |
Bike | 90 km | 03:26:40 | 00:37:59 | 27.8 km/h | -09:44 (6.) ● | -07:45 (247.) ● |
Bike | 90 km | 03:26:40 | 02:54:42 | 30.91 km/h | -39:41 (5.) ● | -30:52 (267.) ● |
Transition | 03:28:08 | 00:01:28 | - | -01:29 (4.) ● | -03:02 (29.) ● | |
Run | 5 km | 03:52:05 | 00:23:57 | 04:47 min/km | -03:45 (15.) ● | -04:21 (394.) ● |
Run | 9 km | 04:10:55 | 00:18:50 | 04:42 min/km | -03:41 (12.) ● | -04:18 (292.) ● |
Run | 13 km | 04:31:59 | 00:21:04 | 05:16 min/km | -05:10 (9.) ● | -06:10 (199.) ● |
Run | 19.5 km | 05:06:13 | 00:34:14 | 05:16 min/km | -05:25 (20.) ● | -07:06 (389.) ● |
Run | 21.1 km | 05:15:46 | 00:09:33 | 05:58 min/km | -00:43 (31.) ● | -00:54 (807.) ● |
Run | 21.1 km | 05:15:46 | 01:47:38 | 05:06 min/km | -18:44 (12.) ● | -22:49 (334.) ● |
Total | 113 km | 05:15:46 | 05:15:46 | 21.47 km/h | -01:16:21 (4.) ● | -01:15:48 (153.) ● |