Jean-Francois Lamarche -
Ironman 70.3 Lake Placid 2018
Quick facts
650/566/78All/Gender/AG
M45-49Age group
429Bib number
CANNationality
34:30 | 3:04:25 | 1:59:47 | 5:58:58 |
Compare Jean-Francois Lamarche with other athletes!
429 Lamarche
431 Pichette ×
2226 Baranowski ×
548 Beauregard ×
317 Thompson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -06:21 (31.) ● | -05:50 (264.) ● | -06:21 (334.) ● |
Transition | 00:48:34 | 00:14:04 | - | +03:37 (206.) ● | +04:02 (1264.) ● | +03:52 (1817.) ● | |
Bike | 11.3 km | 01:16:08 | 00:27:34 | 24.59 km/h | -01:14 (94.) ● | -01:19 (559.) ● | -02:12 (637.) ● |
Bike | 56.3 km | 02:36:20 | 01:20:12 | 33.67 km/h | -04:45 (84.) ● | -05:31 (507.) ● | -08:28 (581.) ● |
Bike | 72.4 km | 03:12:54 | 00:36:34 | 26.42 km/h | -03:09 (70.) ● | -03:34 (431.) ● | -04:50 (495.) ● |
Bike | 90 km | 03:52:59 | 00:40:05 | 26.35 km/h | -03:54 (60.) ● | -04:23 (385.) ● | -05:39 (441.) ● |
Bike | 90 km | 03:52:59 | 03:04:25 | 29.28 km/h | -13:02 (74.) ● | -14:47 (462.) ● | -21:09 (526.) ● |
Transition | 03:59:11 | 00:06:12 | - | +01:21 (185.) ● | +01:39 (1175.) ● | +01:42 (1755.) ● | |
Run | 5 km | 04:26:57 | 00:27:46 | 05:33 min/km | -00:25 (130.) ● | +00:06 (850.) ● | -00:32 (1105.) ● |
Run | 9 km | 04:48:04 | 00:21:07 | 05:16 min/km | -01:57 (86.) ● | -01:31 (601.) ● | -02:01 (765.) ● |
Run | 13 km | 05:12:50 | 00:24:46 | 06:11 min/km | -02:30 (81.) ● | -01:55 (580.) ● | -02:28 (754.) ● |
Run | 19.5 km | 05:49:29 | 00:36:39 | 05:38 min/km | -05:13 (69.) ● | -04:03 (498.) ● | -04:41 (643.) ● |
Run | 21.1 km | 05:58:58 | 00:09:29 | 05:55 min/km | -01:00 (79.) ● | -00:50 (573.) ● | -00:58 (763.) ● |
Run | 21.1 km | 05:58:58 | 01:59:47 | 05:40 min/km | -11:05 (87.) ● | -08:13 (604.) ● | -10:40 (781.) ● |
Total | 113 km | 05:58:58 | 05:58:58 | 18.89 km/h | -25:30 (78.) ● | -23:09 (566.) ● | -32:36 (650.) ● |