Keith McGregor -
Ironman 70.3 Lake Placid 2018
Quick facts
342/309/24All/Gender/AG
M50-54Age group
440Bib number
GBRNationality
38:52 | 2:54:03 | 1:48:37 | 5:37:08 |
Compare Keith McGregor with other athletes!
440 McGregor
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322 Dupuis ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | -02:30 (69.) ● | -01:28 (649.) ● | -01:59 (869.) ● |
Transition | 00:48:43 | 00:09:51 | - | -00:39 (95.) ● | -00:11 (814.) ● | -00:21 (1141.) ● | |
Bike | 11.3 km | 01:14:14 | 00:25:31 | 26.57 km/h | -03:51 (16.) ● | -03:22 (239.) ● | -04:15 (252.) ● |
Bike | 56.3 km | 02:27:52 | 01:13:38 | 36.67 km/h | -13:01 (12.) ● | -12:05 (179.) ● | -15:02 (184.) ● |
Bike | 72.4 km | 03:03:19 | 00:35:27 | 27.25 km/h | -05:16 (31.) ● | -04:41 (314.) ● | -05:57 (349.) ● |
Bike | 90 km | 03:42:46 | 00:39:27 | 26.77 km/h | -05:24 (33.) ● | -05:01 (330.) ● | -06:17 (374.) ● |
Bike | 90 km | 03:42:46 | 02:54:03 | 31.03 km/h | -27:32 (16.) ● | -25:09 (234.) ● | -31:31 (253.) ● |
Transition | 03:48:31 | 00:05:45 | - | +00:57 (133.) ● | +01:12 (1106.) ● | +01:15 (1646.) ● | |
Run | 5 km | 04:13:01 | 00:24:30 | 04:54 min/km | -04:05 (29.) ● | -03:10 (391.) ● | -03:48 (477.) ● |
Run | 9 km | 04:31:50 | 00:18:49 | 04:42 min/km | -04:32 (21.) ● | -03:49 (246.) ● | -04:19 (288.) ● |
Run | 13 km | 04:54:13 | 00:22:23 | 05:35 min/km | -05:08 (23.) ● | -04:18 (296.) ● | -04:51 (356.) ● |
Run | 19.5 km | 05:28:27 | 00:34:14 | 05:16 min/km | -08:03 (26.) ● | -06:28 (315.) ● | -07:06 (388.) ● |
Run | 21.1 km | 05:37:08 | 00:08:41 | 05:25 min/km | -02:06 (27.) ● | -01:38 (327.) ● | -01:46 (404.) ● |
Run | 21.1 km | 05:37:08 | 01:48:37 | 05:08 min/km | -23:54 (26.) ● | -19:23 (296.) ● | -21:50 (360.) ● |
Total | 113 km | 05:37:08 | 05:37:08 | 20.11 km/h | -53:38 (24.) ● | -44:59 (309.) ● | -54:26 (342.) ● |