Arkady Sherman -
Ironman 70.3 Lake Placid 2018
Quick facts
608/527/43All/Gender/AG
M50-54Age group
445Bib number
USANationality
38:26 | 3:08:08 | 1:55:16 | 5:57:03 |
Compare Arkady Sherman with other athletes!
445 Sherman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | -02:56 (62.) ● | -01:54 (600.) ● | -02:25 (800.) ● |
Transition | 00:46:58 | 00:08:32 | - | -01:58 (63.) ● | -01:30 (585.) ● | -01:40 (821.) ● | |
Bike | 11.3 km | 01:14:26 | 00:27:28 | 24.68 km/h | -01:54 (59.) ● | -01:25 (545.) ● | -02:18 (619.) ● |
Bike | 56.3 km | 02:35:47 | 01:21:21 | 33.19 km/h | -05:18 (65.) ● | -04:22 (583.) ● | -07:19 (668.) ● |
Bike | 72.4 km | 03:13:23 | 00:37:36 | 25.69 km/h | -03:07 (55.) ● | -02:32 (571.) ● | -03:48 (675.) ● |
Bike | 90 km | 03:55:06 | 00:41:43 | 25.31 km/h | -03:08 (57.) ● | -02:45 (563.) ● | -04:01 (662.) ● |
Bike | 90 km | 03:55:06 | 03:08:08 | 28.7 km/h | -13:27 (54.) ● | -11:04 (549.) ● | -17:26 (636.) ● |
Transition | 04:01:47 | 00:06:41 | - | +01:53 (150.) ● | +02:08 (1246.) ● | +02:11 (1861.) ● | |
Run | 5 km | 04:27:29 | 00:25:42 | 05:08 min/km | -02:53 (51.) ● | -01:58 (547.) ● | -02:36 (677.) ● |
Run | 9 km | 04:48:31 | 00:21:02 | 05:15 min/km | -02:19 (54.) ● | -01:36 (591.) ● | -02:06 (748.) ● |
Run | 13 km | 05:12:46 | 00:24:15 | 06:03 min/km | -03:16 (46.) ● | -02:26 (511.) ● | -02:59 (653.) ● |
Run | 19.5 km | 05:48:17 | 00:35:31 | 05:27 min/km | -06:46 (36.) ● | -05:11 (390.) ● | -05:49 (504.) ● |
Run | 21.1 km | 05:57:03 | 00:08:46 | 05:28 min/km | -02:01 (31.) ● | -01:33 (354.) ● | -01:41 (442.) ● |
Run | 21.1 km | 05:57:03 | 01:55:16 | 05:27 min/km | -17:15 (37.) ● | -12:44 (458.) ● | -15:11 (585.) ● |
Total | 113 km | 05:57:03 | 05:57:03 | 18.99 km/h | -33:43 (43.) ● | -25:04 (527.) ● | -34:31 (608.) ● |