Alan Ng -
Ironman 70.3 Lake Placid 2018
Quick facts
1416/1115/169All/Gender/AG
M35-39Age group
490Bib number
USANationality
43:56 | 3:20:49 | 2:30:15 | 6:49:49 |
Compare Alan Ng with other athletes!
490 Ng
1891 Pizarro ×
488 Bukowski ×
1956 Williams ×
1885 Paula ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +03:34 (170.) ● | +03:36 (1102.) ● | +03:05 (1557.) ● |
Transition | 00:54:31 | 00:10:35 | - | +00:45 (153.) ● | +00:33 (922.) ● | +00:23 (1293.) ● | |
Bike | 11.3 km | 01:23:26 | 00:28:55 | 23.45 km/h | +00:19 (135.) ● | +00:02 (810.) ● | -00:51 (966.) ● |
Bike | 56.3 km | 02:49:07 | 01:25:41 | 31.51 km/h | +00:11 (129.) ● | -00:02 (827.) ● | -02:59 (988.) ● |
Bike | 72.4 km | 03:29:12 | 00:40:05 | 24.1 km/h | +00:31 (133.) ● | -00:03 (852.) ● | -01:19 (1042.) ● |
Bike | 90 km | 04:15:20 | 00:46:08 | 22.89 km/h | +02:04 (149.) ● | +01:40 (977.) ● | +00:24 (1236.) ● |
Bike | 90 km | 04:15:20 | 03:20:49 | 26.89 km/h | +03:05 (132.) ● | +01:37 (863.) ● | -04:45 (1044.) ● |
Transition | 04:19:34 | 00:04:14 | - | -00:05 (118.) ● | -00:19 (746.) ● | -00:16 (1115.) ● | |
Run | 5 km | 04:52:06 | 00:32:32 | 06:30 min/km | +05:43 (202.) ● | +04:52 (1262.) ● | +04:14 (1784.) ● |
Run | 9 km | 05:17:10 | 00:25:04 | 06:16 min/km | +03:12 (186.) ● | +02:26 (1121.) ● | +01:56 (1560.) ● |
Run | 13 km | 05:47:19 | 00:30:09 | 07:32 min/km | +04:23 (190.) ● | +03:28 (1145.) ● | +02:55 (1609.) ● |
Run | 19.5 km | 06:36:45 | 00:49:26 | 07:36 min/km | +09:53 (205.) ● | +08:44 (1267.) ● | +08:06 (1825.) ● |
Run | 21.1 km | 06:49:49 | 00:13:04 | 08:09 min/km | +02:56 (206.) ● | +02:45 (1326.) ● | +02:37 (1927.) ● |
Run | 21.1 km | 06:49:49 | 02:30:15 | 07:07 min/km | +26:07 (202.) ● | +22:15 (1227.) ● | +19:48 (1734.) ● |
Total | 113 km | 06:49:49 | 06:49:49 | 16.54 km/h | +33:26 (169.) ● | +27:42 (1115.) ● | +18:15 (1416.) ● |