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Rob Van Der Kar -
Ironman 70.3 Lake Placid 2018

Quick facts

308/280/49All/Gender/AG

M40-44Age group

492Bib number

USANationality


36:02	2:55:42	1:52:32	5:34:06

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Compare Rob Van Der Kar with other athletes!

492 Van Der Kar

2099 Lizotte ×

2085 Landsberg ×

2000 Caumartin ×

421 Ng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-04:04 (53.) ●	-04:18 (388.) ●	-04:49 (490.) ●
Transition		00:43:04	00:07:02	-	-02:50 (50.) ●	-03:00 (318.) ●	-03:10 (463.) ●
Bike	11.3 km	01:07:56	00:24:52	27.27 km/h	-03:43 (25.) ●	-04:01 (153.) ●	-04:54 (157.) ●
Bike	56.3 km	02:21:18	01:13:22	36.8 km/h	-11:32 (28.) ●	-12:21 (161.) ●	-15:18 (165.) ●
Bike	72.4 km	02:57:13	00:35:55	26.9 km/h	-03:37 (60.) ●	-04:13 (362.) ●	-05:29 (412.) ●
Bike	90 km	03:38:46	00:41:33	25.42 km/h	-02:17 (88.) ●	-02:55 (538.) ●	-04:11 (632.) ●
Bike	90 km	03:38:46	02:55:42	30.73 km/h	-21:09 (41.) ●	-23:30 (263.) ●	-29:52 (284.) ●
Transition		03:41:34	00:02:48	-	-01:46 (50.) ●	-01:45 (308.) ●	-01:42 (470.) ●
Run	5 km	04:05:05	00:23:31	04:42 min/km	-03:29 (48.) ●	-04:09 (280.) ●	-04:47 (330.) ●
Run	9 km	04:23:46	00:18:41	04:40 min/km	-03:23 (40.) ●	-03:57 (231.) ●	-04:27 (269.) ●
Run	13 km	04:46:42	00:22:56	05:44 min/km	-03:10 (61.) ●	-03:45 (351.) ●	-04:18 (427.) ●
Run	19.5 km	05:24:33	00:37:51	05:49 min/km	-01:44 (96.) ●	-02:51 (594.) ●	-03:29 (787.) ●
Run	21.1 km	05:34:06	00:09:33	05:58 min/km	-00:32 (97.) ●	-00:46 (600.) ●	-00:54 (801.) ●
Run	21.1 km	05:34:06	01:52:32	05:20 min/km	-12:18 (65.) ●	-15:28 (383.) ●	-17:55 (476.) ●
Total	113 km	05:34:06	05:34:06	20.29 km/h	-42:07 (49.) ●	-48:01 (280.) ●	-57:28 (308.) ●

Ovr	Gen	Div	Name	#	AG
284	259	44	Pascal Fortin	2994	M40-44	CAN	00:34:06	02:52:40	01:57:44	05:32:02
301	273	47	Louis Lizotte	2099	M40-44	CAN	00:37:11	03:01:54	01:44:47	05:33:23
303	275	48	Gary Landsberg	2085	M40-44	USA	00:37:03	03:00:28	01:41:15	05:33:27
308	280	49	Rob Van Der Kar	492	M40-44	USA	00:36:02	02:55:42	01:52:32	05:34:06
313	284	50	David Caumartin	2000	M40-44	CAN	00:32:21	03:01:06	01:51:39	05:34:30
315	285	51	Allan Ng	421	M40-44	USA	00:38:59	03:00:22	01:45:28	05:34:44
317	287	52	Stephane Martin	2107	M40-44	CAN	00:40:51	02:52:04	01:51:49	05:34:49
320	290	53	Philippe Durocher	2035	M40-44	CAN	00:38:23	03:02:17	01:41:01	05:35:19
334	303	54	Felipe Freitas	417	M40-44	BRA	00:32:59	02:55:24	01:56:13	05:36:18

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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