Michael Cebula -
Ironman 70.3 Lake Placid 2018
Quick facts
1361/1080/119All/Gender/AG
M50-54Age group
495Bib number
USANationality
50:20 | 3:28:00 | 2:13:04 | 6:45:19 |
Compare Michael Cebula with other athletes!
495 Cebula
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:20 | 00:50:20 | 02:38 min/100m | +08:58 (162.) ● | +10:00 (1368.) ● | +09:29 (1996.) ● |
Transition | 01:00:07 | 00:09:47 | - | -00:43 (94.) ● | -00:15 (805.) ● | -00:25 (1130.) ● | |
Bike | 11.3 km | 01:32:50 | 00:32:43 | 20.72 km/h | +03:21 (155.) ● | +03:50 (1268.) ● | +02:57 (1699.) ● |
Bike | 56.3 km | 03:06:23 | 01:33:33 | 28.86 km/h | +06:54 (137.) ● | +07:50 (1146.) ● | +04:53 (1471.) ● |
Bike | 72.4 km | 03:45:19 | 00:38:56 | 24.81 km/h | -01:47 (80.) ● | -01:12 (736.) ● | -02:28 (890.) ● |
Bike | 90 km | 04:28:07 | 00:42:48 | 24.67 km/h | -02:03 (73.) ● | -01:40 (673.) ● | -02:56 (813.) ● |
Bike | 90 km | 04:28:07 | 03:28:00 | 25.96 km/h | +06:25 (118.) ● | +08:48 (995.) ● | +02:26 (1244.) ● |
Transition | 04:32:15 | 00:04:08 | - | -00:40 (84.) ● | -00:25 (727.) ● | -00:22 (1082.) ● | |
Run | 5 km | 04:59:14 | 00:26:59 | 05:23 min/km | -01:36 (81.) ● | -00:41 (739.) ● | -01:19 (940.) ● |
Run | 9 km | 05:22:13 | 00:22:59 | 05:44 min/km | -00:22 (98.) ● | +00:21 (880.) ● | -00:09 (1161.) ● |
Run | 13 km | 05:51:23 | 00:29:10 | 07:17 min/km | +01:39 (122.) ● | +02:29 (1074.) ● | +01:56 (1485.) ● |
Run | 19.5 km | 06:34:24 | 00:43:01 | 06:37 min/km | +00:44 (108.) ● | +02:19 (975.) ● | +01:41 (1356.) ● |
Run | 21.1 km | 06:45:19 | 00:10:55 | 06:49 min/km | +00:08 (112.) ● | +00:36 (993.) ● | +00:28 (1389.) ● |
Run | 21.1 km | 06:45:19 | 02:13:04 | 06:18 min/km | +00:33 (101.) ● | +05:04 (946.) ● | +02:37 (1286.) ● |
Total | 113 km | 06:45:19 | 06:45:19 | 16.73 km/h | +14:33 (119.) ● | +23:12 (1080.) ● | +13:45 (1361.) ● |