Laurence Pfeffer -
Ironman 70.3 Lake Placid 2018
Quick facts
1791/1362/211All/Gender/AG
M40-44Age group
505Bib number
USANationality
52:15 | 3:52:03 | 2:17:07 | 7:24:57 |
Compare Laurence Pfeffer with other athletes!
505 Pfeffer
2193 Ungerott ×
1995 Caffyn ×
2177 Smith ×
2055 Greenstein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:15 | 00:52:15 | 02:45 min/100m | +12:09 (199.) ● | +11:55 (1396.) ● | +11:24 (2048.) ● |
Transition | 01:11:25 | 00:19:10 | - | +09:18 (206.) ● | +09:08 (1435.) ● | +08:58 (2103.) ● | |
Bike | 11.3 km | 01:45:07 | 00:33:42 | 20.12 km/h | +05:07 (196.) ● | +04:49 (1331.) ● | +03:56 (1819.) ● |
Bike | 56.3 km | 03:29:23 | 01:44:16 | 25.9 km/h | +19:22 (202.) ● | +18:33 (1367.) ● | +15:36 (1907.) ● |
Bike | 72.4 km | 04:14:06 | 00:44:43 | 21.6 km/h | +05:11 (167.) ● | +04:35 (1176.) ● | +03:19 (1569.) ● |
Bike | 90 km | 05:03:28 | 00:49:22 | 21.39 km/h | +05:32 (172.) ● | +04:54 (1164.) ● | +03:38 (1550.) ● |
Bike | 90 km | 05:03:28 | 03:52:03 | 23.27 km/h | +35:12 (189.) ● | +32:51 (1281.) ● | +26:29 (1746.) ● |
Transition | 05:07:50 | 00:04:22 | - | -00:12 (116.) ● | -00:11 (786.) ● | -00:08 (1170.) ● | |
Run | 5 km | 05:37:48 | 00:29:58 | 05:59 min/km | +02:58 (165.) ● | +02:18 (1083.) ● | +01:40 (1483.) ● |
Run | 9 km | 06:01:49 | 00:24:01 | 06:00 min/km | +01:57 (160.) ● | +01:23 (1029.) ● | +00:53 (1392.) ● |
Run | 13 km | 06:29:45 | 00:27:56 | 06:59 min/km | +01:50 (149.) ● | +01:15 (970.) ● | +00:42 (1321.) ● |
Run | 19.5 km | 07:14:46 | 00:45:01 | 06:55 min/km | +05:26 (161.) ● | +04:19 (1065.) ● | +03:41 (1510.) ● |
Run | 21.1 km | 07:24:57 | 00:10:11 | 06:21 min/km | +00:06 (126.) ● | -00:08 (799.) ● | -00:16 (1104.) ● |
Run | 21.1 km | 07:24:57 | 02:17:07 | 06:29 min/km | +12:17 (157.) ● | +09:07 (1017.) ● | +06:40 (1405.) ● |
Total | 113 km | 07:24:57 | 07:24:57 | 15.24 km/h | +01:08:44 (211.) ● | +01:02:50 (1362.) ● | +53:23 (1791.) ● |