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Laura J Licis -
Ironman 70.3 Lake Placid 2018

Quick facts

966/160/29All/Gender/AG

F30-34Age group

519Bib number

USANationality


33:18	3:13:37	2:21:53	6:18:21

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Compare Laura J Licis with other athletes!

519 Licis

732 Shane ×

2931 Compton ×

710 Meyer ×

723 Plank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-07:06 (10.) ●	-08:33 (39.) ●	-07:33 (217.) ●
Transition		00:39:56	00:06:38	-	-03:45 (15.) ●	-04:28 (69.) ●	-03:34 (372.) ●
Bike	11.3 km	01:08:09	00:28:13	24.03 km/h	-02:54 (19.) ●	-03:37 (93.) ●	-01:33 (795.) ●
Bike	56.3 km	02:31:48	01:23:39	32.28 km/h	-09:25 (22.) ●	-11:37 (101.) ●	-05:01 (844.) ●
Bike	72.4 km	03:10:13	00:38:25	25.15 km/h	-05:09 (23.) ●	-05:44 (115.) ●	-02:59 (805.) ●
Bike	90 km	03:53:33	00:43:20	24.37 km/h	-04:15 (30.) ●	-05:14 (142.) ●	-02:24 (894.) ●
Bike	90 km	03:53:33	03:13:37	27.89 km/h	-21:43 (22.) ●	-26:12 (107.) ●	-11:57 (835.) ●
Transition		03:56:28	00:02:55	-	-01:15 (18.) ●	-01:37 (122.) ●	-01:35 (527.) ●
Run	5 km	04:25:34	00:29:06	05:49 min/km	+00:36 (53.) ●	-00:48 (308.) ●	+00:48 (1358.) ●
Run	9 km	04:50:11	00:24:37	06:09 min/km	+01:28 (64.) ●	+00:11 (355.) ●	+01:29 (1487.) ●
Run	13 km	05:19:49	00:29:38	07:24 min/km	+02:22 (64.) ●	+00:58 (384.) ●	+02:24 (1545.) ●
Run	19.5 km	06:05:38	00:45:49	07:02 min/km	+05:08 (70.) ●	+02:48 (415.) ●	+04:29 (1570.) ●
Run	21.1 km	06:18:21	00:12:43	07:56 min/km	+02:33 (83.) ●	+01:54 (520.) ●	+02:16 (1867.) ●
Run	21.1 km	06:18:21	02:21:53	06:43 min/km	+12:07 (69.) ●	+05:03 (393.) ●	+11:26 (1552.) ●
Total	113 km	06:18:21	06:18:21	17.92 km/h	-21:42 (29.) ●	-35:47 (160.) ●	-13:13 (966.) ●

Ovr	Gen	Div	Name	#	AG
880	137	24	Sharon Dean	351	F30-34	AUS	00:36:30	03:15:07	02:09:32	06:12:46
898	141	25	Karine Chaine	2930	F30-34	CAN	00:39:21	03:13:04	02:07:41	06:13:59
930	152	26	Holly Daly	672	F30-34	USA	00:38:21	03:22:39	02:04:13	06:16:38
938	156	27	Crystal Shane	732	F30-34	CAN	00:39:10	03:20:59	02:02:00	06:16:58
957	159	28	Hannah Compton	2931	F30-34	USA	00:37:28	03:28:06	01:59:56	06:17:50
966	160	29	Laura J Licis	519	F30-34	USA	00:33:18	03:13:37	02:21:53	06:18:21
970	162	30	Lindsay Meyer	710	F30-34	USA	00:40:30	03:13:44	02:10:47	06:18:28
981	163	31	Lisa Plank	723	F30-34	USA	00:40:47	03:16:31	02:07:50	06:19:24
994	168	32	Tiffany Mallard	702	F30-34	USA	00:41:02	03:36:10	01:52:59	06:20:20
1050	184	33	Chloe Brousseau Demers	667	F30-34	CAN	00:42:19	03:17:28	02:03:18	06:23:35

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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