Stephane Sarda -
Ironman 70.3 Lake Placid 2018

  Quick facts

183/170/30All/Gender/AG

M40-44Age group

546Bib number

CANNationality

37:272:53:221:39:05 5:20:00

  Compare Stephane Sarda with other athletes!

546 Sarda
1990 Bueno De Moraes × 
2111 McCombe × 
2078 Klingbeil × 
2059 Hanselman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:27 00:37:2701:58 min/100m-02:39 (80.) -02:53 (522.) -03:24 (674.)
Transition 00:44:58 00:07:31 - -02:21 (60.) -02:31 (407.) -02:41 (584.)
Bike11.3 km 01:10:38 00:25:4026.42 km/h-02:55 (35.) -03:13 (254.) -04:06 (270.)
Bike56.3 km 02:27:17 01:16:3935.23 km/h-08:15 (45.) -09:04 (307.) -12:01 (335.)
Bike72.4 km 03:01:01 00:33:4428.64 km/h-05:48 (28.) -06:24 (175.) -07:40 (184.)
Bike90 km 03:38:20 00:37:1928.3 km/h-06:31 (28.) -07:09 (179.) -08:25 (191.)
Bike90 km 03:38:20 02:53:2231.15 km/h-23:29 (36.) -25:50 (225.) -32:12 (241.)
Transition 03:40:55 00:02:35 - -01:59 (40.) -01:58 (252.) -01:55 (385.)
Run5 km 04:02:50 00:21:5504:23 min/km-05:05 (25.) -05:45 (129.) -06:23 (152.)
Run9 km 04:20:33 00:17:4304:25 min/km-04:21 (25.) -04:55 (132.) -05:25 (152.)
Run13 km 04:40:57 00:20:2405:06 min/km-05:42 (22.) -06:17 (122.) -06:50 (137.)
Run19.5 km 05:12:18 00:31:2104:49 min/km-08:14 (27.) -09:21 (142.) -09:59 (164.)
Run21.1 km 05:20:00 00:07:4204:48 min/km-02:23 (15.) -02:37 (93.) -02:45 (109.)
Run21.1 km 05:20:00 01:39:0504:41 min/km-25:45 (20.) -28:55 (116.) -31:22 (136.)
Total 113 km 05:20:00 05:20:0021.19 km/h-56:13 (30.) -01:02:07 (170.) -01:11:34 (183.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance