Michel Lambert -
Ironman 70.3 Lake Placid 2018
Quick facts
963/804/117All/Gender/AG
M45-49Age group
549Bib number
CANNationality
41:45 | 3:13:47 | 2:08:49 | 6:18:06 |
Compare Michel Lambert with other athletes!
549 Lambert
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +00:54 (140.) ● | +01:25 (943.) ● | +00:54 (1310.) ● |
Transition | 00:52:06 | 00:10:21 | - | -00:06 (128.) ● | +00:19 (890.) ● | +00:09 (1249.) ● | |
Bike | 11.3 km | 01:22:15 | 00:30:09 | 22.49 km/h | +01:21 (170.) ● | +01:16 (1007.) ● | +00:23 (1235.) ● |
Bike | 56.3 km | 02:47:30 | 01:25:15 | 31.67 km/h | +00:18 (140.) ● | -00:28 (807.) ● | -03:25 (956.) ● |
Bike | 72.4 km | 03:24:58 | 00:37:28 | 25.78 km/h | -02:15 (92.) ● | -02:40 (558.) ● | -03:56 (656.) ● |
Bike | 90 km | 04:05:53 | 00:40:55 | 25.81 km/h | -03:04 (87.) ● | -03:33 (468.) ● | -04:49 (550.) ● |
Bike | 90 km | 04:05:53 | 03:13:47 | 27.87 km/h | -03:40 (118.) ● | -05:25 (709.) ● | -11:47 (842.) ● |
Transition | 04:09:17 | 00:03:24 | - | -01:27 (67.) ● | -01:09 (502.) ● | -01:06 (754.) ● | |
Run | 5 km | 04:38:14 | 00:28:57 | 05:47 min/km | +00:46 (160.) ● | +01:17 (988.) ● | +00:39 (1326.) ● |
Run | 9 km | 05:00:32 | 00:22:18 | 05:34 min/km | -00:46 (116.) ● | -00:20 (777.) ● | -00:50 (1013.) ● |
Run | 13 km | 05:27:08 | 00:26:36 | 06:39 min/km | -00:40 (129.) ● | -00:05 (820.) ● | -00:38 (1090.) ● |
Run | 19.5 km | 06:07:48 | 00:40:40 | 06:15 min/km | -01:12 (120.) ● | -00:02 (810.) ● | -00:40 (1109.) ● |
Run | 21.1 km | 06:18:06 | 00:10:18 | 06:26 min/km | -00:11 (123.) ● | -00:01 (826.) ● | -00:09 (1150.) ● |
Run | 21.1 km | 06:18:06 | 02:08:49 | 06:06 min/km | -02:03 (127.) ● | +00:49 (836.) ● | -01:38 (1123.) ● |
Total | 113 km | 06:18:06 | 06:18:06 | 17.93 km/h | -06:22 (117.) ● | -04:01 (804.) ● | -13:28 (963.) ● |