Lauren Costantini -
Ironman 70.3 Lake Placid 2018

  Quick facts

1694/395/63All/Gender/AG

F30-34Age group

671Bib number

CANNationality

43:394:06:342:08:26 7:11:49

  Compare Lauren Costantini with other athletes!

671 Costantini
693 Killosky × 
740 Szkolt × 
684 Felix × 
750 Wilcox × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:39 00:43:3902:17 min/100m+03:15 (68.) +01:48 (400.) +02:48 (1536.)
Transition 00:52:35 00:08:56 - -01:27 (35.) -02:10 (197.) -01:16 (916.)
Bike11.3 km 01:27:37 00:35:0219.35 km/h+03:55 (77.) +03:12 (506.) +05:16 (1963.)
Bike56.3 km 03:15:38 01:48:0125 km/h+14:57 (79.) +12:45 (529.) +19:21 (2002.)
Bike72.4 km 04:05:09 00:49:3119.51 km/h+05:57 (72.) +05:22 (504.) +08:07 (1914.)
Bike90 km 04:59:09 00:54:0019.56 km/h+06:25 (75.) +05:26 (498.) +08:16 (1897.)
Bike90 km 04:59:09 04:06:3421.9 km/h+31:14 (76.) +26:45 (510.) +41:00 (1958.)
Transition 05:03:23 00:04:14 - +00:04 (58.) -00:18 (303.) -00:16 (1117.)
Run5 km 05:32:30 00:29:0705:49 min/km+00:37 (54.) -00:47 (309.) +00:49 (1359.)
Run9 km 05:55:32 00:23:0205:45 min/km-00:07 (41.) -01:24 (247.) -00:06 (1176.)
Run13 km 06:21:50 00:26:1806:34 min/km-00:58 (37.) -02:22 (220.) -00:56 (1039.)
Run19.5 km 07:01:16 00:39:2606:04 min/km-01:15 (36.) -03:35 (211.) -01:54 (963.)
Run21.1 km 07:11:49 00:10:3306:35 min/km+00:23 (61.) -00:16 (315.) +00:06 (1254.)
Run21.1 km 07:11:49 02:08:2606:05 min/km-01:20 (43.) -08:24 (245.) -02:01 (1108.)
Total 113 km 07:11:49 07:11:4915.7 km/h+31:46 (63.) +17:41 (395.) +40:15 (1694.)

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