Rebecca Ashare -
Ironman 70.3 Lake Placid 2018
Quick facts
851/130/26All/Gender/AG
F35-39Age group
755Bib number
USANationality
36:19 | 3:06:25 | 2:05:51 | 6:10:54 |
Compare Rebecca Ashare with other athletes!
755 Ashare
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -05:22 (18.) ● | -05:32 (97.) ● | -04:32 (524.) ● |
Transition | 00:51:52 | 00:15:33 | - | +04:57 (84.) ● | +04:27 (535.) ● | +05:21 (1939.) ● | |
Bike | 11.3 km | 01:19:44 | 00:27:52 | 24.33 km/h | -03:45 (18.) ● | -03:58 (71.) ● | -01:54 (706.) ● |
Bike | 56.3 km | 02:41:06 | 01:21:22 | 33.18 km/h | -12:27 (19.) ● | -13:54 (70.) ● | -07:18 (672.) ● |
Bike | 72.4 km | 03:17:42 | 00:36:36 | 26.39 km/h | -07:01 (13.) ● | -07:33 (51.) ● | -04:48 (498.) ● |
Bike | 90 km | 03:58:17 | 00:40:35 | 26.02 km/h | -07:19 (13.) ● | -07:59 (53.) ● | -05:09 (506.) ● |
Bike | 90 km | 03:58:17 | 03:06:25 | 28.97 km/h | -30:32 (17.) ● | -33:24 (57.) ● | -19:09 (584.) ● |
Transition | 04:05:03 | 00:06:46 | - | +02:39 (87.) ● | +02:14 (549.) ● | +02:16 (1881.) ● | |
Run | 5 km | 04:32:52 | 00:27:49 | 05:33 min/km | -02:00 (40.) ● | -02:05 (226.) ● | -00:29 (1117.) ● |
Run | 9 km | 04:55:39 | 00:22:47 | 05:41 min/km | -01:24 (43.) ● | -01:39 (232.) ● | -00:21 (1121.) ● |
Run | 13 km | 05:22:23 | 00:26:44 | 06:41 min/km | -01:34 (45.) ● | -01:56 (237.) ● | -00:30 (1112.) ● |
Run | 19.5 km | 06:01:33 | 00:39:10 | 06:01 min/km | -03:29 (34.) ● | -03:51 (202.) ● | -02:10 (937.) ● |
Run | 21.1 km | 06:10:54 | 00:09:21 | 05:50 min/km | -01:22 (26.) ● | -01:28 (140.) ● | -01:06 (703.) ● |
Run | 21.1 km | 06:10:54 | 02:05:51 | 05:57 min/km | -09:49 (36.) ● | -10:59 (215.) ● | -04:36 (1009.) ● |
Total | 113 km | 06:10:54 | 06:10:54 | 18.28 km/h | -38:07 (26.) ● | -43:14 (130.) ● | -20:40 (851.) ● |