Tami Bender -
Ironman 70.3 Lake Placid 2018
Quick facts
1359/280/45All/Gender/AG
F35-39Age group
757Bib number
CANNationality
56:09 | 3:28:38 | 2:07:05 | 6:45:10 |
Compare Tami Bender with other athletes!
757 Bender
792 Greenhouse ×
783 Fifer ×
831 Nicholas ×
779 Drolet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | +14:28 (93.) ● | +14:18 (608.) ● | +15:18 (2108.) ● |
Transition | 01:04:20 | 00:08:11 | - | -02:25 (25.) ● | -02:55 (150.) ● | -02:01 (751.) ● | |
Bike | 11.3 km | 01:34:52 | 00:30:32 | 22.21 km/h | -01:05 (37.) ● | -01:18 (223.) ● | +00:46 (1312.) ● |
Bike | 56.3 km | 03:05:13 | 01:30:21 | 29.88 km/h | -03:28 (39.) ● | -04:55 (221.) ● | +01:41 (1300.) ● |
Bike | 72.4 km | 03:47:03 | 00:41:50 | 23.09 km/h | -01:47 (37.) ● | -02:19 (226.) ● | +00:26 (1259.) ● |
Bike | 90 km | 04:32:58 | 00:45:55 | 23 km/h | -01:59 (37.) ● | -02:39 (220.) ● | +00:11 (1205.) ● |
Bike | 90 km | 04:32:58 | 03:28:38 | 25.88 km/h | -08:19 (36.) ● | -11:11 (221.) ● | +03:04 (1265.) ● |
Transition | 04:38:05 | 00:05:07 | - | +01:00 (70.) ● | +00:35 (421.) ● | +00:37 (1474.) ● | |
Run | 5 km | 05:07:06 | 00:29:01 | 05:48 min/km | -00:48 (51.) ● | -00:53 (300.) ● | +00:43 (1340.) ● |
Run | 9 km | 05:29:51 | 00:22:45 | 05:41 min/km | -01:26 (41.) ● | -01:41 (230.) ● | -00:23 (1112.) ● |
Run | 13 km | 05:55:52 | 00:26:01 | 06:30 min/km | -02:17 (37.) ● | -02:39 (205.) ● | -01:13 (983.) ● |
Run | 19.5 km | 06:35:17 | 00:39:25 | 06:03 min/km | -03:14 (36.) ● | -03:36 (209.) ● | -01:55 (960.) ● |
Run | 21.1 km | 06:45:10 | 00:09:53 | 06:10 min/km | -00:50 (41.) ● | -00:56 (224.) ● | -00:34 (952.) ● |
Run | 21.1 km | 06:45:10 | 02:07:05 | 06:01 min/km | -08:35 (38.) ● | -09:45 (227.) ● | -03:22 (1059.) ● |
Total | 113 km | 06:45:10 | 06:45:10 | 16.73 km/h | -03:51 (45.) ● | -08:58 (280.) ● | +13:36 (1359.) ● |