Venus Cooke -
Ironman 70.3 Lake Placid 2018
Quick facts
1156/216/36All/Gender/AG
F35-39Age group
768Bib number
USANationality
35:30 | 3:39:42 | 2:05:48 | 6:31:18 |
Compare Venus Cooke with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -06:11 (15.) ● | -06:21 (74.) ● | -05:21 (419.) ● |
Transition | 00:42:09 | 00:06:39 | - | -03:57 (16.) ● | -04:27 (70.) ● | -03:33 (376.) ● | |
Bike | 11.3 km | 01:13:28 | 00:31:19 | 21.65 km/h | -00:18 (44.) ● | -00:31 (279.) ● | +01:33 (1457.) ● |
Bike | 56.3 km | 02:49:49 | 01:36:21 | 28.02 km/h | +02:32 (52.) ● | +01:05 (346.) ● | +07:41 (1614.) ● |
Bike | 72.4 km | 03:32:49 | 00:43:00 | 22.47 km/h | -00:37 (44.) ● | -01:09 (277.) ● | +01:36 (1399.) ● |
Bike | 90 km | 04:21:51 | 00:49:02 | 21.54 km/h | +01:08 (56.) ● | +00:28 (333.) ● | +03:18 (1507.) ● |
Bike | 90 km | 04:21:51 | 03:39:42 | 24.58 km/h | +02:45 (51.) ● | -00:07 (316.) ● | +14:08 (1532.) ● |
Transition | 04:25:30 | 00:03:39 | - | -00:28 (44.) ● | -00:53 (225.) ● | -00:51 (886.) ● | |
Run | 5 km | 04:52:55 | 00:27:25 | 05:29 min/km | -02:24 (35.) ● | -02:29 (202.) ● | -00:53 (1036.) ● |
Run | 9 km | 05:15:41 | 00:22:46 | 05:41 min/km | -01:25 (42.) ● | -01:40 (231.) ● | -00:22 (1120.) ● |
Run | 13 km | 05:42:18 | 00:26:37 | 06:39 min/km | -01:41 (41.) ● | -02:03 (233.) ● | -00:37 (1093.) ● |
Run | 19.5 km | 06:21:47 | 00:39:29 | 06:04 min/km | -03:10 (37.) ● | -03:32 (213.) ● | -01:51 (966.) ● |
Run | 21.1 km | 06:31:18 | 00:09:31 | 05:56 min/km | -01:12 (32.) ● | -01:18 (167.) ● | -00:56 (781.) ● |
Run | 21.1 km | 06:31:18 | 02:05:48 | 05:57 min/km | -09:52 (35.) ● | -11:02 (214.) ● | -04:39 (1006.) ● |
Total | 113 km | 06:31:18 | 06:31:18 | 17.33 km/h | -17:43 (36.) ● | -22:50 (216.) ● | -00:16 (1156.) ● |