Karen Kryviak -
Ironman 70.3 Lake Placid 2018
Quick facts
1696/396/65All/Gender/AG
F35-39Age group
810Bib number
CANNationality
36:49 | 3:45:11 | 2:34:12 | 7:12:06 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -04:52 (22.) ● | -05:02 (115.) ● | -04:02 (591.) ● |
Transition | 00:47:54 | 00:11:05 | - | +00:29 (57.) ● | -00:01 (337.) ● | +00:53 (1388.) ● | |
Bike | 11.3 km | 01:19:37 | 00:31:43 | 21.38 km/h | +00:06 (50.) ● | -00:07 (302.) ● | +01:57 (1530.) ● |
Bike | 56.3 km | 02:55:17 | 01:35:40 | 28.22 km/h | +01:51 (51.) ● | +00:24 (330.) ● | +07:00 (1578.) ● |
Bike | 72.4 km | 03:41:19 | 00:46:02 | 20.98 km/h | +02:25 (64.) ● | +01:53 (390.) ● | +04:38 (1669.) ● |
Bike | 90 km | 04:33:05 | 00:51:46 | 20.4 km/h | +03:52 (67.) ● | +03:12 (428.) ● | +06:02 (1745.) ● |
Bike | 90 km | 04:33:05 | 03:45:11 | 23.98 km/h | +08:14 (57.) ● | +05:22 (360.) ● | +19:37 (1628.) ● |
Transition | 04:37:54 | 00:04:49 | - | +00:42 (67.) ● | +00:17 (388.) ● | +00:19 (1354.) ● | |
Run | 5 km | 05:09:40 | 00:31:46 | 06:21 min/km | +01:57 (68.) ● | +01:52 (432.) ● | +03:28 (1708.) ● |
Run | 9 km | 05:36:21 | 00:26:41 | 06:40 min/km | +02:30 (70.) ● | +02:15 (445.) ● | +03:33 (1748.) ● |
Run | 13 km | 06:09:07 | 00:32:46 | 08:11 min/km | +04:28 (77.) ● | +04:06 (487.) ● | +05:32 (1840.) ● |
Run | 19.5 km | 07:00:09 | 00:51:02 | 07:51 min/km | +08:23 (78.) ● | +08:01 (526.) ● | +09:42 (1903.) ● |
Run | 21.1 km | 07:12:06 | 00:11:57 | 07:28 min/km | +01:14 (70.) ● | +01:08 (463.) ● | +01:30 (1689.) ● |
Run | 21.1 km | 07:12:06 | 02:34:12 | 07:18 min/km | +18:32 (73.) ● | +17:22 (473.) ● | +23:45 (1806.) ● |
Total | 113 km | 07:12:06 | 07:12:06 | 15.69 km/h | +23:05 (65.) ● | +17:58 (396.) ● | +40:32 (1696.) ● |