Ashley Saul -
Ironman 70.3 Lake Placid 2018
Quick facts
969/161/31All/Gender/AG
F35-39Age group
844Bib number
USANationality
32:45 | 3:35:06 | 1:47:56 | 6:18:26 |
Compare Ashley Saul with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -08:56 (5.) ● | -09:06 (28.) ● | -08:06 (173.) ● |
Transition | 00:50:52 | 00:18:07 | - | +07:31 (92.) ● | +07:01 (586.) ● | +07:55 (2074.) ● | |
Bike | 11.3 km | 01:23:43 | 00:32:51 | 20.64 km/h | +01:14 (62.) ● | +01:01 (394.) ● | +03:05 (1722.) ● |
Bike | 56.3 km | 02:54:38 | 01:30:55 | 29.7 km/h | -02:54 (41.) ● | -04:21 (236.) ● | +02:15 (1336.) ● |
Bike | 72.4 km | 03:40:17 | 00:45:39 | 21.16 km/h | +02:02 (63.) ● | +01:30 (374.) ● | +04:15 (1637.) ● |
Bike | 90 km | 04:25:58 | 00:45:41 | 23.12 km/h | -02:13 (35.) ● | -02:53 (213.) ● | -00:03 (1175.) ● |
Bike | 90 km | 04:25:58 | 03:35:06 | 25.1 km/h | -01:51 (45.) ● | -04:43 (270.) ● | +09:32 (1410.) ● |
Transition | 04:30:30 | 00:04:32 | - | +00:25 (58.) ● | ±00:00 (345.) ● | +00:02 (1243.) ● | |
Run | 5 km | 04:53:53 | 00:23:23 | 04:40 min/km | -06:26 (6.) ● | -06:31 (37.) ● | -04:55 (310.) ● |
Run | 9 km | 05:12:31 | 00:18:38 | 04:39 min/km | -05:33 (6.) ● | -05:48 (28.) ● | -04:30 (267.) ● |
Run | 13 km | 05:35:02 | 00:22:31 | 05:37 min/km | -05:47 (10.) ● | -06:09 (51.) ● | -04:43 (376.) ● |
Run | 19.5 km | 06:09:43 | 00:34:41 | 05:20 min/km | -07:58 (12.) ● | -08:20 (66.) ● | -06:39 (430.) ● |
Run | 21.1 km | 06:18:26 | 00:08:43 | 05:26 min/km | -02:00 (15.) ● | -02:06 (65.) ● | -01:44 (424.) ● |
Run | 21.1 km | 06:18:26 | 01:47:56 | 05:06 min/km | -27:44 (9.) ● | -28:54 (43.) ● | -22:31 (342.) ● |
Total | 113 km | 06:18:26 | 06:18:26 | 17.92 km/h | -30:35 (31.) ● | -35:42 (161.) ● | -13:08 (969.) ● |