Crystal Holick -
Ironman 70.3 Lake Placid 2018
Quick facts
1001/170/28All/Gender/AG
F40-44Age group
905Bib number
USANationality
35:53 | 3:23:40 | 2:04:37 | 6:20:45 |
Compare Crystal Holick with other athletes!
905 Holick
940 Ouwendyk ×
942 Penna ×
903 Harvey ×
894 Falconer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:53 | 00:35:53 | 01:53 min/100m | -05:28 (20.) ● | -05:58 (89.) ● | -04:58 (477.) ● |
Transition | 00:47:13 | 00:11:20 | - | -00:07 (49.) ● | +00:14 (352.) ● | +01:08 (1439.) ● | |
Bike | 11.3 km | 01:17:20 | 00:30:07 | 22.51 km/h | -01:42 (28.) ● | -01:43 (191.) ● | +00:21 (1227.) ● |
Bike | 56.3 km | 02:45:23 | 01:28:03 | 30.66 km/h | -06:56 (29.) ● | -07:13 (176.) ● | -00:37 (1164.) ● |
Bike | 72.4 km | 03:25:02 | 00:39:39 | 24.36 km/h | -03:59 (21.) ● | -04:30 (150.) ● | -01:45 (987.) ● |
Bike | 90 km | 04:10:53 | 00:45:51 | 23.03 km/h | -02:31 (37.) ● | -02:43 (216.) ● | +00:07 (1195.) ● |
Bike | 90 km | 04:10:53 | 03:23:40 | 26.51 km/h | -15:08 (30.) ● | -16:09 (186.) ● | -01:54 (1134.) ● |
Transition | 04:16:08 | 00:05:15 | - | +00:51 (67.) ● | +00:43 (434.) ● | +00:45 (1509.) ● | |
Run | 5 km | 04:44:21 | 00:28:13 | 05:38 min/km | -00:58 (39.) ● | -01:41 (249.) ● | -00:05 (1189.) ● |
Run | 9 km | 05:06:37 | 00:22:16 | 05:34 min/km | -01:31 (33.) ● | -02:10 (201.) ● | -00:52 (1009.) ● |
Run | 13 km | 05:32:09 | 00:25:32 | 06:23 min/km | -02:25 (31.) ● | -03:08 (181.) ● | -01:42 (902.) ● |
Run | 19.5 km | 06:10:47 | 00:38:38 | 05:56 min/km | -03:06 (30.) ● | -04:23 (177.) ● | -02:42 (869.) ● |
Run | 21.1 km | 06:20:45 | 00:09:58 | 06:13 min/km | -00:32 (41.) ● | -00:51 (238.) ● | -00:29 (1005.) ● |
Run | 21.1 km | 06:20:45 | 02:04:37 | 05:54 min/km | -08:32 (30.) ● | -12:13 (197.) ● | -05:50 (956.) ● |
Total | 113 km | 06:20:45 | 06:20:45 | 17.81 km/h | -28:24 (28.) ● | -33:23 (170.) ● | -10:49 (1001.) ● |