Heather Kukla -
Ironman 70.3 Lake Placid 2018
Quick facts
546/72/14All/Gender/AG
F40-44Age group
916Bib number
USANationality
34:04 | 3:10:31 | 1:56:19 | 5:52:54 |
Compare Heather Kukla with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -07:17 (7.) ● | -07:47 (52.) ● | -06:47 (276.) ● |
Transition | 00:43:02 | 00:08:58 | - | -02:29 (29.) ● | -02:08 (200.) ● | -01:14 (925.) ● | |
Bike | 11.3 km | 01:11:17 | 00:28:15 | 24 km/h | -03:34 (14.) ● | -03:35 (95.) ● | -01:31 (805.) ● |
Bike | 56.3 km | 02:33:51 | 01:22:34 | 32.7 km/h | -12:25 (14.) ● | -12:42 (88.) ● | -06:06 (761.) ● |
Bike | 72.4 km | 03:12:10 | 00:38:19 | 25.21 km/h | -05:19 (16.) ● | -05:50 (110.) ● | -03:05 (786.) ● |
Bike | 90 km | 03:53:33 | 00:41:23 | 25.52 km/h | -06:59 (14.) ● | -07:11 (72.) ● | -04:21 (606.) ● |
Bike | 90 km | 03:53:33 | 03:10:31 | 28.34 km/h | -28:17 (14.) ● | -29:18 (85.) ● | -15:03 (724.) ● |
Transition | 03:56:35 | 00:03:02 | - | -01:22 (24.) ● | -01:30 (141.) ● | -01:28 (584.) ● | |
Run | 5 km | 04:22:08 | 00:25:33 | 05:06 min/km | -03:38 (16.) ● | -04:21 (99.) ● | -02:45 (646.) ● |
Run | 9 km | 04:42:51 | 00:20:43 | 05:10 min/km | -03:04 (19.) ● | -03:43 (109.) ● | -02:25 (679.) ● |
Run | 13 km | 05:07:33 | 00:24:42 | 06:10 min/km | -03:15 (23.) ● | -03:58 (140.) ● | -02:32 (742.) ● |
Run | 19.5 km | 05:43:42 | 00:36:09 | 05:33 min/km | -05:35 (20.) ● | -06:52 (108.) ● | -05:11 (576.) ● |
Run | 21.1 km | 05:52:54 | 00:09:12 | 05:44 min/km | -01:18 (21.) ● | -01:37 (118.) ● | -01:15 (632.) ● |
Run | 21.1 km | 05:52:54 | 01:56:19 | 05:30 min/km | -16:50 (19.) ● | -20:31 (111.) ● | -14:08 (628.) ● |
Total | 113 km | 05:52:54 | 05:52:54 | 19.21 km/h | -56:15 (14.) ● | -01:01:14 (72.) ● | -38:40 (546.) ● |