Laura McGowan -
Ironman 70.3 Lake Placid 2018
Quick facts
1947/500/75All/Gender/AG
F40-44Age group
927Bib number
USANationality
47:47 | 3:56:51 | 2:49:40 | 7:45:40 |
Compare Laura McGowan with other athletes!
927 McGowan
500 Pilon ×
876 Campo ×
946 Reed ×
955 Saul ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:47 | 00:47:47 | 02:30 min/100m | +06:26 (77.) ● | +05:56 (518.) ● | +06:56 (1887.) ● |
Transition | 00:55:34 | 00:07:47 | - | -03:40 (19.) ● | -03:19 (128.) ● | -02:25 (639.) ● | |
Bike | 11.3 km | 01:30:02 | 00:34:28 | 19.67 km/h | +02:39 (68.) ● | +02:38 (483.) ● | +04:42 (1920.) ● |
Bike | 56.3 km | 03:12:35 | 01:42:33 | 26.33 km/h | +07:34 (66.) ● | +07:17 (458.) ● | +13:53 (1856.) ● |
Bike | 72.4 km | 03:59:09 | 00:46:34 | 20.74 km/h | +02:56 (61.) ● | +02:25 (411.) ● | +05:10 (1705.) ● |
Bike | 90 km | 04:52:25 | 00:53:16 | 19.82 km/h | +04:54 (69.) ● | +04:42 (478.) ● | +07:32 (1851.) ● |
Bike | 90 km | 04:52:25 | 03:56:51 | 22.8 km/h | +18:03 (64.) ● | +17:02 (446.) ● | +31:17 (1821.) ● |
Transition | 04:56:00 | 00:03:35 | - | -00:49 (33.) ● | -00:57 (213.) ● | -00:55 (850.) ● | |
Run | 5 km | 05:32:16 | 00:36:16 | 07:15 min/km | +07:05 (85.) ● | +06:22 (555.) ● | +07:58 (2005.) ● |
Run | 9 km | 06:02:15 | 00:29:59 | 07:29 min/km | +06:12 (85.) ● | +05:33 (559.) ● | +06:51 (2012.) ● |
Run | 13 km | 06:38:46 | 00:36:31 | 09:07 min/km | +08:34 (85.) ● | +07:51 (579.) ● | +09:17 (2048.) ● |
Run | 19.5 km | 07:33:06 | 00:54:20 | 08:21 min/km | +12:36 (88.) ● | +11:19 (579.) ● | +13:00 (2044.) ● |
Run | 21.1 km | 07:45:40 | 00:12:34 | 07:51 min/km | +02:04 (80.) ● | +01:45 (513.) ● | +02:07 (1838.) ● |
Run | 21.1 km | 07:45:40 | 02:49:40 | 08:02 min/km | +36:31 (86.) ● | +32:50 (571.) ● | +39:13 (2036.) ● |
Total | 113 km | 07:45:40 | 07:45:40 | 14.56 km/h | +56:31 (75.) ● | +51:32 (500.) ● | +01:14:06 (1947.) ● |