Colleen Ouwendyk -
Ironman 70.3 Lake Placid 2018
Quick facts
897/140/26All/Gender/AG
F40-44Age group
940Bib number
CANNationality
38:49 | 3:22:05 | 2:00:01 | 6:13:58 |
Compare Colleen Ouwendyk with other athletes!
940 Ouwendyk
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | -02:32 (30.) ● | -03:02 (195.) ● | -02:02 (862.) ● |
Transition | 00:48:23 | 00:09:34 | - | -01:53 (35.) ● | -01:32 (244.) ● | -00:38 (1077.) ● | |
Bike | 11.3 km | 01:18:04 | 00:29:41 | 22.84 km/h | -02:08 (25.) ● | -02:09 (165.) ● | -00:05 (1130.) ● |
Bike | 56.3 km | 02:44:07 | 01:26:03 | 31.38 km/h | -08:56 (22.) ● | -09:13 (140.) ● | -02:37 (1015.) ● |
Bike | 72.4 km | 03:26:06 | 00:41:59 | 23.01 km/h | -01:39 (39.) ● | -02:10 (241.) ● | +00:35 (1286.) ● |
Bike | 90 km | 04:10:28 | 00:44:22 | 23.8 km/h | -04:00 (28.) ● | -04:12 (172.) ● | -01:22 (1031.) ● |
Bike | 90 km | 04:10:28 | 03:22:05 | 26.72 km/h | -16:43 (24.) ● | -17:44 (163.) ● | -03:29 (1087.) ● |
Transition | 04:13:57 | 00:03:29 | - | -00:55 (29.) ● | -01:03 (198.) ● | -01:01 (801.) ● | |
Run | 5 km | 04:41:00 | 00:27:03 | 05:24 min/km | -02:08 (29.) ● | -02:51 (175.) ● | -01:15 (953.) ● |
Run | 9 km | 05:02:29 | 00:21:29 | 05:22 min/km | -02:18 (26.) ● | -02:57 (154.) ● | -01:39 (839.) ● |
Run | 13 km | 05:27:24 | 00:24:55 | 06:13 min/km | -03:02 (26.) ● | -03:45 (152.) ● | -02:19 (794.) ● |
Run | 19.5 km | 06:04:34 | 00:37:10 | 05:43 min/km | -04:34 (24.) ● | -05:51 (135.) ● | -04:10 (715.) ● |
Run | 21.1 km | 06:13:58 | 00:09:24 | 05:52 min/km | -01:06 (28.) ● | -01:25 (150.) ● | -01:03 (730.) ● |
Run | 21.1 km | 06:13:58 | 02:00:01 | 05:41 min/km | -13:08 (26.) ● | -16:49 (150.) ● | -10:26 (795.) ● |
Total | 113 km | 06:13:58 | 06:13:58 | 18.13 km/h | -35:11 (26.) ● | -40:10 (140.) ● | -17:36 (897.) ● |