Sophie Roy -
Ironman 70.3 Lake Placid 2018
Quick facts
607/81/15All/Gender/AG
F40-44Age group
954Bib number
CANNationality
35:41 | 3:15:43 | 1:55:28 | 5:57:01 |
Compare Sophie Roy with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:41 | 00:35:41 | 01:52 min/100m | -05:40 (16.) ● | -06:10 (82.) ● | -05:10 (443.) ● |
Transition | 00:42:55 | 00:07:14 | - | -04:13 (14.) ● | -03:52 (100.) ● | -02:58 (529.) ● | |
Bike | 11.3 km | 01:11:04 | 00:28:09 | 24.09 km/h | -03:40 (13.) ● | -03:41 (89.) ● | -01:37 (781.) ● |
Bike | 56.3 km | 02:37:50 | 01:26:46 | 31.12 km/h | -08:13 (23.) ● | -08:30 (149.) ● | -01:54 (1063.) ● |
Bike | 72.4 km | 03:16:43 | 00:38:53 | 24.84 km/h | -04:45 (18.) ● | -05:16 (128.) ● | -02:31 (878.) ● |
Bike | 90 km | 03:58:38 | 00:41:55 | 25.19 km/h | -06:27 (15.) ● | -06:39 (89.) ● | -03:49 (689.) ● |
Bike | 90 km | 03:58:38 | 03:15:43 | 27.59 km/h | -23:05 (18.) ● | -24:06 (124.) ● | -09:51 (902.) ● |
Transition | 04:01:33 | 00:02:55 | - | -01:29 (22.) ● | -01:37 (128.) ● | -01:35 (533.) ● | |
Run | 5 km | 04:26:43 | 00:25:10 | 05:02 min/km | -04:01 (14.) ● | -04:44 (91.) ● | -03:08 (599.) ● |
Run | 9 km | 04:47:45 | 00:21:02 | 05:15 min/km | -02:45 (22.) ● | -03:24 (130.) ● | -02:06 (749.) ● |
Run | 13 km | 05:11:52 | 00:24:07 | 06:01 min/km | -03:50 (19.) ● | -04:33 (107.) ● | -03:07 (627.) ● |
Run | 19.5 km | 05:47:47 | 00:35:55 | 05:31 min/km | -05:49 (18.) ● | -07:06 (101.) ● | -05:25 (552.) ● |
Run | 21.1 km | 05:57:01 | 00:09:14 | 05:46 min/km | -01:16 (24.) ● | -01:35 (123.) ● | -01:13 (647.) ● |
Run | 21.1 km | 05:57:01 | 01:55:28 | 05:28 min/km | -17:41 (16.) ● | -21:22 (101.) ● | -14:59 (590.) ● |
Total | 113 km | 05:57:01 | 05:57:01 | 18.99 km/h | -52:08 (15.) ● | -57:07 (81.) ● | -34:33 (607.) ● |