Nadine Simard -
Ironman 70.3 Lake Placid 2018
Quick facts
1363/282/45All/Gender/AG
F40-44Age group
960Bib number
CANNationality
45:42 | 3:26:35 | 2:04:46 | 6:45:24 |
Compare Nadine Simard with other athletes!
960 Simard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +04:21 (70.) ● | +03:51 (471.) ● | +04:51 (1732.) ● |
Transition | 01:05:38 | 00:19:56 | - | +08:29 (86.) ● | +08:50 (601.) ● | +09:44 (2117.) ● | |
Bike | 11.3 km | 01:35:49 | 00:30:11 | 22.46 km/h | -01:38 (29.) ● | -01:39 (196.) ● | +00:25 (1241.) ● |
Bike | 56.3 km | 03:07:52 | 01:32:03 | 29.33 km/h | -02:56 (40.) ● | -03:13 (259.) ● | +03:23 (1396.) ● |
Bike | 72.4 km | 03:47:43 | 00:39:51 | 24.24 km/h | -03:47 (23.) ● | -04:18 (157.) ● | -01:33 (1009.) ● |
Bike | 90 km | 04:32:13 | 00:44:30 | 23.73 km/h | -03:52 (29.) ● | -04:04 (174.) ● | -01:14 (1040.) ● |
Bike | 90 km | 04:32:13 | 03:26:35 | 26.14 km/h | -12:13 (34.) ● | -13:14 (201.) ● | +01:01 (1206.) ● |
Transition | 04:40:38 | 00:08:25 | - | +04:01 (86.) ● | +03:53 (595.) ● | +03:55 (2055.) ● | |
Run | 5 km | 05:07:52 | 00:27:14 | 05:26 min/km | -01:57 (31.) ● | -02:40 (190.) ● | -01:04 (993.) ● |
Run | 9 km | 05:28:14 | 00:20:22 | 05:05 min/km | -03:25 (15.) ● | -04:04 (90.) ● | -02:46 (576.) ● |
Run | 13 km | 05:52:16 | 00:24:02 | 06:00 min/km | -03:55 (16.) ● | -04:38 (99.) ● | -03:12 (605.) ● |
Run | 19.5 km | 06:34:17 | 00:42:01 | 06:27 min/km | +00:17 (51.) ● | -01:00 (298.) ● | +00:41 (1250.) ● |
Run | 21.1 km | 06:45:24 | 00:11:07 | 06:56 min/km | +00:37 (62.) ● | +00:18 (380.) ● | +00:40 (1468.) ● |
Run | 21.1 km | 06:45:24 | 02:04:46 | 05:54 min/km | -08:23 (32.) ● | -12:04 (200.) ● | -05:41 (964.) ● |
Total | 113 km | 06:45:24 | 06:45:24 | 16.72 km/h | -03:45 (45.) ● | -08:44 (282.) ● | +13:50 (1363.) ● |