Gareth Sims -
Ironman Wales 2018

Quick facts

503/475/83All/Gender/AG

M 30Age group

1076Bib number

GBRNationality


1:17:32	6:25:35	4:35:43	12:28:45

Compare Gareth Sims with other athletes!

1076 Sims

844 Mayers ×

883 Constable ×

1083 Thomas ×

887 Cunningham ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	+02:19 (195.) ●	+01:52 (1219.) ●	+01:45 (1334.) ●
Swim	3.8 km	01:17:32	00:39:26	02:04 min/100m	+01:22 (168.) ●	+01:02 (1090.) ●	+00:57 (1193.) ●
Swim	3.8 km	01:17:32	01:17:32	02:02 min/100m	+03:41 (180.) ●	+02:54 (1154.) ●	+02:42 (1265.) ●
Transition		01:23:41	00:06:09	-	-00:29 (85.) ●	-00:47 (466.) ●	-00:47 (504.) ●
Bike	0.2 km	01:28:03	00:04:22	2.75 km/h	-03:35 (36.) ●	-03:42 (219.) ●	-03:40 (244.) ●
Bike	40.1 km	02:47:02	01:18:59	30.31 km/h	-07:16 (50.) ●	-07:29 (308.) ●	-08:03 (316.) ●
Bike	59.9 km	03:21:58	00:34:56	34.01 km/h	-03:05 (62.) ●	-03:08 (376.) ●	-03:23 (389.) ●
Bike	91.4 km	04:30:24	01:08:26	27.62 km/h	-06:12 (72.) ●	-06:14 (420.) ●	-06:45 (440.) ●
Bike	108.6 km	05:10:25	00:40:01	25.79 km/h	-05:11 (53.) ●	-05:37 (277.) ●	-05:55 (287.) ●
Bike	126.2 km	05:45:22	00:34:57	30.21 km/h	-04:07 (56.) ●	-04:03 (321.) ●	-04:17 (334.) ●
Bike	157.7 km	06:57:54	01:12:32	26.06 km/h	-08:06 (63.) ●	-08:14 (387.) ●	-08:42 (406.) ●
Bike	174.7 km	07:42:07	00:44:13	23.07 km/h	-03:00 (77.) ●	-03:19 (510.) ●	-03:35 (535.) ●
Bike	180.3 km	07:49:16	00:07:09	46.99 km/h	-00:26 (87.) ●	-00:29 (435.) ●	-00:31 (452.) ●
Bike	180.3 km	07:49:16	06:25:35	28.06 km/h	-40:58 (61.) ●	-42:15 (339.) ●	-44:51 (354.) ●
Transition		07:53:02	00:03:46	-	-03:50 (26.) ●	-04:08 (150.) ●	-04:06 (163.) ●
Run	3.8 km	08:12:53	00:19:51	05:13 min/km	-02:32 (52.) ●	-03:13 (297.) ●	-03:19 (312.) ●
Run	8.1 km	08:35:36	00:22:43	05:16 min/km	-02:37 (56.) ●	-03:22 (346.) ●	-03:26 (368.) ●
Run	10.6 km	08:49:05	00:13:29	05:23 min/km	-00:38 (89.) ●	-01:06 (515.) ●	-01:09 (551.) ●
Run	14.3 km	09:12:29	00:23:24	06:19 min/km	-02:16 (76.) ●	-03:06 (457.) ●	-03:08 (494.) ●
Run	18.7 km	09:38:26	00:25:57	05:53 min/km	-01:52 (95.) ●	-02:37 (566.) ●	-02:40 (621.) ●
Run	21.1 km	09:53:55	00:15:29	06:27 min/km	+00:08 (148.) ●	-00:16 (869.) ●	-00:18 (950.) ●
Run	25 km	10:21:07	00:27:12	06:58 min/km	-00:59 (116.) ●	-01:48 (668.) ●	-01:50 (736.) ●
Run	29.2 km	10:50:53	00:29:46	07:05 min/km	+00:03 (132.) ●	-00:53 (809.) ●	-00:56 (886.) ●
Run	31.6 km	11:07:34	00:16:41	06:57 min/km	+00:27 (145.) ●	±00:00 (956.) ●	-00:02 (1042.) ●
Run	35.5 km	11:38:06	00:30:32	07:49 min/km	+00:53 (155.) ●	+00:12 (939.) ●	+00:11 (1038.) ●
Run	39.8 km	12:12:08	00:34:02	07:54 min/km	+03:14 (187.) ●	+02:34 (1226.) ●	+02:32 (1353.) ●
Run	42.2 km	12:28:23	00:16:15	06:46 min/km	+00:15 (155.) ●	-00:15 (942.) ●	-00:18 (1024.) ●
Run	42.3 km	12:28:45	00:00:22	03:40 min/km	-00:02 (111.) ●	-00:03 (521.) ●	-00:04 (576.) ●
Run	42.3 km	12:28:45	04:35:43	06:31 min/km	-05:56 (115.) ●	-13:53 (704.) ●	-14:27 (770.) ●
Total	226.4 km	12:28:45	12:28:45	18.14 km/h	-47:32 (83.) ●	-58:09 (475.) ●	-01:01:29 (503.) ●

Ovr	Gen	Div	Name	#	AG
479	452	78	Dafydd Williams	1086	M 30	GBR	01:05:53	06:42:27	04:26:46	12:26:01
486	459	79	Jason Hanson	918	M 30	GBR	01:12:55	06:35:31	04:26:41	12:26:35
489	462	80	Gareth Kelly	1051	M 30	GBR	01:16:00	06:50:30	04:06:15	12:26:58
495	468	81	Mark Mayers	844	M 30	GBR	01:06:24	06:26:33	04:41:13	12:27:39
498	471	82	Daniel Constable	883	M 30	GBR	01:09:06	06:48:49	04:17:12	12:27:47
503	475	83	Gareth Sims	1076	M 30	GBR	01:17:32	06:25:35	04:35:43	12:28:45
513	485	84	Owain Thomas	1083	M 30	GBR	01:05:16	06:19:33	04:50:43	12:30:09
519	491	85	Jonathan Cunningham	887	M 30	IRL	01:16:36	06:31:30	04:30:08	12:31:08
521	493	86	Greg Thomas	843	M 30	GBR	01:10:43	06:19:30	04:47:53	12:31:13
528	499	87	Rob R J May	982	M 30	GBR	01:19:58	06:39:51	04:14:10	12:32:08