Jo Gundle -
Ironman Wales 2018

Quick facts

502/28/1All/Gender/AG

F 55Age group

108Bib number

GBRNationality


1:18:37	6:39:02	4:21:54	12:28:18

Compare Jo Gundle with other athletes!

108 Gundle

583 Thomson ×

62 Forrester ×

203 Mathews ×

109 Stannett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	-00:57 (4.) ●	+01:20 (124.) ●	+02:21 (1409.) ●
Swim	3.8 km	01:18:37	00:39:55	02:06 min/100m	-02:04 (2.) ●	+00:41 (113.) ●	+01:26 (1269.) ●
Swim	3.8 km	01:18:37	01:18:37	02:04 min/100m	-03:01 (4.) ●	+02:01 (120.) ●	+03:47 (1336.) ●
Transition		01:24:54	00:06:17	-	-00:54 (1.) ●	-00:47 (47.) ●	-00:39 (589.) ●
Bike	0.2 km	01:29:03	00:04:09	2.89 km/h	-02:05 (1.) ●	-03:30 (20.) ●	-03:53 (208.) ●
Bike	40.1 km	02:53:17	01:24:14	28.42 km/h	-10:40 (1.) ●	-08:04 (27.) ●	-02:48 (728.) ●
Bike	59.9 km	03:29:29	00:36:12	32.82 km/h	-05:38 (1.) ●	-04:26 (24.) ●	-02:07 (600.) ●
Bike	91.4 km	04:41:11	01:11:42	26.36 km/h	-10:00 (1.) ●	-08:20 (32.) ●	-03:29 (710.) ●
Bike	108.6 km	05:24:24	00:43:13	23.88 km/h	-06:30 (1.) ●	-05:37 (29.) ●	-02:43 (644.) ●
Bike	126.2 km	06:00:18	00:35:54	29.42 km/h	-06:43 (1.) ●	-05:38 (20.) ●	-03:20 (451.) ●
Bike	157.7 km	07:13:05	01:12:47	25.97 km/h	-14:11 (1.) ●	-12:55 (20.) ●	-08:27 (422.) ●
Bike	174.7 km	07:56:48	00:43:43	23.33 km/h	-07:50 (1.) ●	-06:37 (19.) ●	-04:05 (461.) ●
Bike	180.3 km	08:03:56	00:07:08	47.1 km/h	-01:09 (1.) ●	-00:56 (16.) ●	-00:32 (436.) ●
Bike	180.3 km	08:03:56	06:39:02	27.11 km/h	-01:04:46 (1.) ●	-56:03 (24.) ●	-31:24 (501.) ●
Transition		08:06:24	00:02:28	-	-02:26 (1.) ●	-05:05 (3.) ●	-05:24 (20.) ●
Run	3.8 km	08:27:27	00:21:03	05:32 min/km	-02:15 (2.) ●	-03:00 (33.) ●	-02:07 (533.) ●
Run	8.1 km	08:50:49	00:23:22	05:26 min/km	-02:00 (1.) ●	-03:25 (30.) ●	-02:47 (485.) ●
Run	10.6 km	09:04:32	00:13:43	05:29 min/km	-01:01 (2.) ●	-01:23 (47.) ●	-00:55 (644.) ●
Run	14.3 km	09:27:21	00:22:49	06:09 min/km	-03:17 (1.) ●	-03:57 (31.) ●	-03:43 (407.) ●
Run	18.7 km	09:51:42	00:24:21	05:32 min/km	-03:04 (1.) ●	-04:44 (28.) ●	-04:16 (365.) ●
Run	21.1 km	10:05:51	00:14:09	05:53 min/km	-01:48 (1.) ●	-01:52 (46.) ●	-01:38 (507.) ●
Run	25 km	10:29:52	00:24:01	06:09 min/km	-05:10 (1.) ●	-05:12 (37.) ●	-05:01 (331.) ●
Run	29.2 km	10:55:11	00:25:19	06:01 min/km	-04:46 (1.) ●	-05:47 (30.) ●	-05:23 (303.) ●
Run	31.6 km	11:09:32	00:14:21	05:58 min/km	-02:43 (1.) ●	-02:40 (31.) ●	-02:22 (361.) ●
Run	35.5 km	11:37:40	00:28:08	07:12 min/km	-02:08 (2.) ●	-02:16 (65.) ●	-02:13 (705.) ●
Run	39.8 km	12:09:19	00:31:39	07:21 min/km	-00:50 (4.) ●	-00:10 (101.) ●	+00:09 (1085.) ●
Run	42.2 km	12:27:50	00:18:31	07:42 min/km	+01:34 (6.) ●	+01:28 (139.) ●	+01:58 (1520.) ●
Run	42.3 km	12:28:18	00:00:28	04:40 min/km	+00:01 (4.) ●	+00:02 (138.) ●	+00:02 (1465.) ●
Run	42.3 km	12:28:18	04:21:54	06:11 min/km	-27:27 (1.) ●	-32:56 (41.) ●	-28:16 (530.) ●
Total	226.4 km	12:28:18	12:28:18	18.15 km/h	-01:38:34 (1.) ●	-01:32:50 (28.) ●	-01:01:56 (502.) ●

Ovr	Gen	Div	Name	#	AG
502	28	1	Jo Gundle	108	F 55	GBR	01:18:37	06:39:02	04:21:54	12:28:18
1155	83	2	Jacqui Thomson	583	F 55	GBR	01:17:47	07:39:07	04:44:33	13:52:14
1188	87	3	Share Forrester	62	F 55	GBR	01:30:26	07:42:56	04:29:40	13:56:01
1408	107	4	Carol Mathews	203	F 55	GBR	01:26:28	07:49:05	04:59:52	14:28:08
1413	108	5	Kate Stannett	109	F 55	GBR	01:11:16	07:56:21	05:08:25	14:28:35
1495	119	6	Fiona Davidson	61	F 55	GBR	01:17:56	07:51:09	05:17:31	14:39:24
1604	137	7	Mary Anthony	582	F 55	GBR	01:29:00	08:28:57	04:43:42	14:55:44