Owain Thomas -
Ironman Wales 2018

  Quick facts

513/485/84All/Gender/AG

M 30Age group

1083Bib number

GBRNationality

1:05:166:19:334:50:43 12:30:09

  Compare Owain Thomas with other athletes!

1083 Thomas
883 Constable × 
1076 Sims × 
887 Cunningham × 
843 Thomas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:29 00:32:2901:42 min/100m-03:18 (57.) -03:45 (388.) -03:52 (417.)
Swim3.8 km 01:05:16 00:32:4701:43 min/100m-05:17 (38.) -05:37 (265.) -05:42 (290.)
Swim3.8 km 01:05:16 01:05:1601:43 min/100m-08:35 (46.) -09:22 (311.) -09:34 (338.)
Transition 01:11:38 00:06:22 - -00:16 (107.) -00:34 (598.) -00:34 (650.)
Bike0.2 km 01:21:31 00:09:531.21 km/h+01:56 (197.) +01:49 (1323.) +01:51 (1472.)
Bike40.1 km 02:38:37 01:17:0631.05 km/h-09:09 (36.) -09:22 (207.) -09:56 (214.)
Bike59.9 km 03:12:27 00:33:5035.11 km/h-04:11 (36.) -04:14 (236.) -04:29 (245.)
Bike91.4 km 04:18:45 01:06:1828.51 km/h-08:20 (56.) -08:22 (296.) -08:53 (308.)
Bike108.6 km 04:59:53 00:41:0825.09 km/h-04:04 (73.) -04:30 (385.) -04:48 (403.)
Bike126.2 km 05:33:20 00:33:2731.57 km/h-05:37 (32.) -05:33 (187.) -05:47 (196.)
Bike157.7 km 06:42:21 01:09:0127.38 km/h-11:37 (40.) -11:45 (220.) -12:13 (232.)
Bike174.7 km 07:24:29 00:42:0824.21 km/h-05:05 (51.) -05:24 (276.) -05:40 (288.)
Bike180.3 km 07:31:11 00:06:4250.15 km/h-00:53 (27.) -00:56 (137.) -00:58 (141.)
Bike180.3 km 07:31:11 06:19:3328.5 km/h-47:00 (49.) -48:17 (273.) -50:53 (285.)
Transition 07:39:26 00:08:15 - +00:39 (161.) +00:21 (1072.) +00:23 (1193.)
Run3.8 km 08:02:46 00:23:2006:08 min/km+00:57 (169.) +00:16 (1023.) +00:10 (1108.)
Run8.1 km 08:29:40 00:26:5406:15 min/km+01:34 (177.) +00:49 (1091.) +00:45 (1194.)
Run10.6 km 08:45:16 00:15:3606:14 min/km+01:29 (216.) +01:01 (1283.) +00:58 (1405.)
Run14.3 km 09:10:44 00:25:2806:52 min/km-00:12 (139.) -01:02 (792.) -01:04 (864.)
Run18.7 km 09:40:50 00:30:0606:50 min/km+02:17 (186.) +01:32 (1152.) +01:29 (1265.)
Run21.1 km 09:58:16 00:17:2607:15 min/km+02:05 (216.) +01:41 (1380.) +01:39 (1522.)
Run25 km 10:27:28 00:29:1207:29 min/km+01:01 (156.) +00:12 (923.) +00:10 (1021.)
Run29.2 km 10:57:06 00:29:3807:03 min/km-00:05 (128.) -01:01 (789.) -01:04 (864.)
Run31.6 km 11:14:08 00:17:0207:05 min/km+00:48 (168.) +00:21 (1057.) +00:19 (1154.)
Run35.5 km 11:44:38 00:30:3007:49 min/km+00:51 (153.) +00:10 (935.) +00:09 (1034.)
Run39.8 km 12:14:21 00:29:4306:54 min/km-01:05 (124.) -01:45 (769.) -01:47 (841.)
Run42.2 km 12:29:48 00:15:2706:26 min/km-00:33 (126.) -01:03 (751.) -01:06 (820.)
Run42.3 km 12:30:09 00:00:2103:30 min/km-00:03 (83.) -00:04 (394.) -00:05 (428.)
Run42.3 km 12:30:09 04:50:4306:52 min/km+09:04 (154.) +01:07 (931.) +00:33 (1017.)
Total 226.4 km 12:30:09 12:30:0918.11 km/h-46:08 (84.) -56:45 (485.) -01:00:05 (513.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance