Russell Williams -
Ironman Wales 2018

  Quick facts

659/617/128All/Gender/AG

M 35Age group

1157Bib number

GBRNationality

1:15:336:34:254:46:23 12:49:34

  Compare Russell Williams with other athletes!

1157 Williams
1302 Spencer × 
1193 Daniels × 
1298 Simkins × 
1432 Ford × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:13 00:36:1301:54 min/100m+00:07 (172.) -00:01 (908.) -00:08 (982.)
Swim3.8 km 01:15:33 00:39:2002:04 min/100m+01:03 (203.) +00:56 (1067.) +00:51 (1168.)
Swim3.8 km 01:15:33 01:15:3301:59 min/100m+01:10 (189.) +00:55 (977.) +00:43 (1065.)
Transition 01:22:43 00:07:10 - +00:29 (247.) +00:14 (1194.) +00:14 (1303.)
Bike0.2 km 01:28:40 00:05:572.02 km/h-01:40 (107.) -02:07 (503.) -02:05 (566.)
Bike40.1 km 02:51:43 01:23:0328.83 km/h-03:04 (115.) -03:25 (591.) -03:59 (615.)
Bike59.9 km 03:27:27 00:35:4433.25 km/h-02:11 (100.) -02:20 (501.) -02:35 (518.)
Bike91.4 km 04:37:06 01:09:3927.14 km/h-04:45 (100.) -05:01 (512.) -05:32 (535.)
Bike108.6 km 05:17:58 00:40:5225.25 km/h-04:48 (76.) -04:46 (360.) -05:04 (372.)
Bike126.2 km 05:53:17 00:35:1929.9 km/h-03:36 (72.) -03:41 (365.) -03:55 (379.)
Bike157.7 km 07:06:46 01:13:2925.72 km/h-07:07 (95.) -07:17 (449.) -07:45 (471.)
Bike174.7 km 07:49:36 00:42:5023.81 km/h-04:28 (73.) -04:42 (341.) -04:58 (355.)
Bike180.3 km 07:57:08 00:07:3244.6 km/h-00:04 (154.) -00:06 (819.) -00:08 (858.)
Bike180.3 km 07:57:08 06:34:2527.43 km/h-31:43 (89.) -33:25 (424.) -36:01 (442.)
Transition 08:03:11 00:06:03 - -01:33 (116.) -01:51 (582.) -01:49 (653.)
Run3.8 km 08:27:19 00:24:0806:21 min/km+01:25 (232.) +01:04 (1173.) +00:58 (1278.)
Run8.1 km 08:54:28 00:27:0906:18 min/km+01:23 (219.) +01:04 (1125.) +01:00 (1231.)
Run10.6 km 09:10:02 00:15:3406:13 min/km+01:07 (241.) +00:59 (1272.) +00:56 (1393.)
Run14.3 km 09:36:45 00:26:4307:13 min/km+00:27 (204.) +00:13 (982.) +00:11 (1082.)
Run18.7 km 10:05:17 00:28:3206:29 min/km+00:12 (184.) -00:02 (921.) -00:05 (1016.)
Run21.1 km 10:21:48 00:16:3106:52 min/km+00:57 (228.) +00:46 (1150.) +00:44 (1264.)
Run25 km 10:49:05 00:27:1706:59 min/km-01:27 (138.) -01:43 (677.) -01:45 (746.)
Run29.2 km 11:17:11 00:28:0606:41 min/km-02:24 (119.) -02:33 (581.) -02:36 (637.)
Run31.6 km 11:33:40 00:16:2906:52 min/km-00:02 (180.) -00:12 (900.) -00:14 (984.)
Run35.5 km 12:03:05 00:29:2507:32 min/km-00:36 (171.) -00:55 (808.) -00:56 (888.)
Run39.8 km 12:33:40 00:30:3507:06 min/km-00:27 (179.) -00:53 (862.) -00:55 (947.)
Run42.2 km 12:49:07 00:15:2706:26 min/km-00:54 (156.) -01:03 (752.) -01:06 (821.)
Run42.3 km 12:49:34 00:00:2704:30 min/km+00:02 (240.) +00:02 (1240.) +00:01 (1376.)
Run42.3 km 12:49:34 04:46:2306:46 min/km-00:17 (179.) -03:13 (870.) -03:47 (951.)
Total 226.4 km 12:49:34 12:49:3417.65 km/h-31:54 (128.) -37:20 (617.) -40:40 (659.)

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