Paul Aberson -
Ironman Wales 2018

Quick facts

864/806/162All/Gender/AG

M 35Age group

1159Bib number

GBRNationality


1:20:16	6:57:38	4:45:25	13:19:23

Compare Paul Aberson with other athletes!

1159 Aberson

1309 Thomson ×

1312 Tompkins ×

1403 Riley ×

1367 Gault ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	+02:56 (251.) ●	+02:48 (1323.) ●	+02:41 (1451.) ●
Swim	3.8 km	01:20:16	00:41:14	02:10 min/100m	+02:57 (252.) ●	+02:50 (1313.) ●	+02:45 (1448.) ●
Swim	3.8 km	01:20:16	01:20:16	02:06 min/100m	+05:53 (253.) ●	+05:38 (1323.) ●	+05:26 (1455.) ●
Transition		01:26:57	00:06:41	-	±00:00 (175.) ●	-00:15 (828.) ●	-00:15 (903.) ●
Bike	0.2 km	01:32:52	00:05:55	2.03 km/h	-01:42 (105.) ●	-02:09 (492.) ●	-02:07 (554.) ●
Bike	40.1 km	02:54:44	01:21:52	29.24 km/h	-04:15 (98.) ●	-04:36 (494.) ●	-05:10 (513.) ●
Bike	59.9 km	03:31:21	00:36:37	32.44 km/h	-01:18 (131.) ●	-01:27 (647.) ●	-01:42 (674.) ●
Bike	91.4 km	04:41:55	01:10:34	26.78 km/h	-03:50 (111.) ●	-04:06 (590.) ●	-04:37 (615.) ●
Bike	108.6 km	05:25:42	00:43:47	23.57 km/h	-01:53 (126.) ●	-01:51 (695.) ●	-02:09 (729.) ●
Bike	126.2 km	06:04:03	00:38:21	27.54 km/h	-00:34 (154.) ●	-00:39 (823.) ●	-00:53 (869.) ●
Bike	157.7 km	07:26:20	01:22:17	22.97 km/h	+01:41 (187.) ●	+01:31 (1009.) ●	+01:03 (1072.) ●
Bike	174.7 km	08:16:05	00:49:45	20.5 km/h	+02:27 (227.) ●	+02:13 (1198.) ●	+01:57 (1282.) ●
Bike	180.3 km	08:24:35	00:08:30	39.53 km/h	+00:54 (303.) ●	+00:52 (1616.) ●	+00:50 (1755.) ●
Bike	180.3 km	08:24:35	06:57:38	25.9 km/h	-08:30 (140.) ●	-10:12 (746.) ●	-12:48 (781.) ●
Transition		08:33:58	00:09:23	-	+01:47 (266.) ●	+01:29 (1305.) ●	+01:31 (1449.) ●
Run	3.8 km	08:56:28	00:22:30	05:55 min/km	-00:13 (183.) ●	-00:34 (858.) ●	-00:40 (926.) ●
Run	8.1 km	09:20:44	00:24:16	05:38 min/km	-01:30 (129.) ●	-01:49 (608.) ●	-01:53 (655.) ●
Run	10.6 km	09:33:52	00:13:08	05:15 min/km	-01:19 (84.) ●	-01:27 (385.) ●	-01:30 (410.) ●
Run	14.3 km	10:02:06	00:28:14	07:37 min/km	+01:58 (227.) ●	+01:44 (1187.) ●	+01:42 (1311.) ●
Run	18.7 km	10:30:57	00:28:51	06:33 min/km	+00:31 (193.) ●	+00:17 (970.) ●	+00:14 (1068.) ●
Run	21.1 km	10:46:20	00:15:23	06:24 min/km	-00:11 (176.) ●	-00:22 (843.) ●	-00:24 (920.) ●
Run	25 km	11:18:03	00:31:43	08:07 min/km	+02:59 (242.) ●	+02:43 (1245.) ●	+02:41 (1373.) ●
Run	29.2 km	11:49:59	00:31:56	07:36 min/km	+01:26 (213.) ●	+01:17 (1084.) ●	+01:14 (1196.) ●
Run	31.6 km	12:05:28	00:15:29	06:27 min/km	-01:02 (136.) ●	-01:12 (625.) ●	-01:14 (678.) ●
Run	35.5 km	12:37:23	00:31:55	08:11 min/km	+01:54 (216.) ●	+01:35 (1095.) ●	+01:34 (1213.) ●
Run	39.8 km	13:04:52	00:27:29	06:23 min/km	-03:33 (116.) ●	-03:59 (487.) ●	-04:01 (531.) ●
Run	42.2 km	13:18:57	00:14:05	05:52 min/km	-02:16 (91.) ●	-02:25 (408.) ●	-02:28 (441.) ●
Run	42.3 km	13:19:23	00:00:26	04:20 min/km	+00:01 (219.) ●	+00:01 (1113.) ●	±00:00 (1232.) ●
Run	42.3 km	13:19:23	04:45:25	06:44 min/km	-01:15 (175.) ●	-04:11 (848.) ●	-04:45 (927.) ●
Total	226.4 km	13:19:23	13:19:23	16.99 km/h	-02:05 (162.) ●	-07:31 (806.) ●	-10:51 (864.) ●

Ovr	Gen	Div	Name	#	AG
809	756	157	Simon Marks	1114	M 35	GBR	01:14:26	07:35:32	04:12:26	13:12:03
824	770	158	Paul Martin	1264	M 35	GBR	00:59:34	07:40:27	04:21:29	13:14:06
838	783	159	Matthew Haywood	1229	M 35	GBR	01:11:38	07:22:45	04:25:31	13:15:34
859	802	160	Alex Thomson	1309	M 35	GBR	01:20:11	07:11:11	04:33:34	13:18:43
862	805	161	Sam Tompkins	1312	M 35	GBR	00:58:42	06:45:53	05:23:15	13:19:10
864	806	162	Paul Aberson	1159	M 35	GBR	01:20:16	06:57:38	04:45:25	13:19:23
867	809	163	James Riley	1403	M 35	GBR	01:11:07	07:04:33	04:49:39	13:19:47
880	821	164	Phil Gault	1367	M 35	GBR	01:17:03	07:30:11	04:17:26	13:20:55
881	822	165	Robert Seaward	1294	M 35	GBR	01:35:32	07:17:46	04:15:40	13:20:58
885	826	166	Will Kershaw-Naylor	1250	M 35	GBR	01:16:52	07:16:40	04:30:54	13:21:27