James Appelbee -
Ironman Wales 2018

Quick facts

435/408/86All/Gender/AG

M 35Age group

1162Bib number

GBRNationality


1:05:02	6:42:04	4:22:52	12:19:06

Compare James Appelbee with other athletes!

1162 Appelbee

1279 Pratt ×

359 MacNair ×

1135 Gobey ×

1236 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-04:09 (68.) ●	-04:17 (325.) ●	-04:24 (350.) ●
Swim	3.8 km	01:05:02	00:33:05	01:44 min/100m	-05:12 (63.) ●	-05:19 (288.) ●	-05:24 (313.) ●
Swim	3.8 km	01:05:02	01:05:02	01:42 min/100m	-09:21 (62.) ●	-09:36 (293.) ●	-09:48 (318.) ●
Transition		01:10:59	00:05:57	-	-00:44 (78.) ●	-00:59 (367.) ●	-00:59 (391.) ●
Bike	0.2 km	01:14:35	00:03:36	3.33 km/h	-04:01 (15.) ●	-04:28 (95.) ●	-04:26 (106.) ●
Bike	40.1 km	02:38:26	01:23:51	28.55 km/h	-02:16 (131.) ●	-02:37 (672.) ●	-03:11 (696.) ●
Bike	59.9 km	03:14:57	00:36:31	32.53 km/h	-01:24 (125.) ●	-01:33 (629.) ●	-01:48 (654.) ●
Bike	91.4 km	04:30:45	01:15:48	24.93 km/h	+01:24 (191.) ●	+01:08 (1035.) ●	+00:37 (1099.) ●
Bike	108.6 km	05:12:57	00:42:12	24.45 km/h	-03:28 (91.) ●	-03:26 (483.) ●	-03:44 (504.) ●
Bike	126.2 km	05:49:33	00:36:36	28.85 km/h	-02:19 (102.) ●	-02:24 (542.) ●	-02:38 (569.) ●
Bike	157.7 km	07:02:58	01:13:25	25.74 km/h	-07:11 (94.) ●	-07:21 (442.) ●	-07:49 (464.) ●
Bike	174.7 km	07:46:05	00:43:07	23.66 km/h	-04:11 (79.) ●	-04:25 (368.) ●	-04:41 (384.) ●
Bike	180.3 km	07:53:03	00:06:58	48.23 km/h	-00:38 (67.) ●	-00:40 (308.) ●	-00:42 (316.) ●
Bike	180.3 km	07:53:03	06:42:04	26.91 km/h	-24:04 (105.) ●	-25:46 (527.) ●	-28:22 (552.) ●
Transition		07:56:14	00:03:11	-	-04:25 (22.) ●	-04:43 (90.) ●	-04:41 (98.) ●
Run	3.8 km	08:18:00	00:21:46	05:43 min/km	-00:57 (141.) ●	-01:18 (683.) ●	-01:24 (730.) ●
Run	8.1 km	08:43:41	00:25:41	05:58 min/km	-00:05 (179.) ●	-00:24 (880.) ●	-00:28 (959.) ●
Run	10.6 km	08:58:22	00:14:41	05:52 min/km	+00:14 (201.) ●	+00:06 (980.) ●	+00:03 (1063.) ●
Run	14.3 km	09:22:55	00:24:33	06:38 min/km	-01:43 (148.) ●	-01:57 (660.) ●	-01:59 (720.) ●
Run	18.7 km	09:50:22	00:27:27	06:14 min/km	-00:53 (167.) ●	-01:07 (784.) ●	-01:10 (865.) ●
Run	21.1 km	10:05:27	00:15:05	06:17 min/km	-00:29 (150.) ●	-00:40 (751.) ●	-00:42 (820.) ●
Run	25 km	10:30:41	00:25:14	06:28 min/km	-03:30 (94.) ●	-03:46 (440.) ●	-03:48 (486.) ●
Run	29.2 km	10:59:56	00:29:15	06:57 min/km	-01:15 (148.) ●	-01:24 (735.) ●	-01:27 (803.) ●
Run	31.6 km	11:16:04	00:16:08	06:43 min/km	-00:23 (170.) ●	-00:33 (801.) ●	-00:35 (876.) ●
Run	35.5 km	11:41:40	00:25:36	06:33 min/km	-04:25 (81.) ●	-04:44 (366.) ●	-04:45 (400.) ●
Run	39.8 km	12:06:13	00:24:33	05:42 min/km	-06:29 (40.) ●	-06:55 (196.) ●	-06:57 (211.) ●
Run	42.2 km	12:18:49	00:12:36	05:14 min/km	-03:45 (26.) ●	-03:54 (143.) ●	-03:57 (151.) ●
Run	42.3 km	12:19:06	00:00:17	02:50 min/km	-00:08 (13.) ●	-00:08 (72.) ●	-00:09 (76.) ●
Run	42.3 km	12:19:06	04:22:52	06:12 min/km	-23:48 (116.) ●	-26:44 (507.) ●	-27:18 (548.) ●
Total	226.4 km	12:19:06	12:19:06	18.38 km/h	-01:02:22 (86.) ●	-01:07:48 (408.) ●	-01:11:08 (435.) ●

Ovr	Gen	Div	Name	#	AG
398	373	81	Chris Grubb	1225	M 35	GBR	01:13:30	06:29:07	04:19:29	12:12:50
403	378	82	Ant Hayward	1371	M 35	GBR	00:58:45	06:28:48	04:33:25	12:14:31
404	379	83	Adrian Harvey	1227	M 35	GBR	01:10:45	06:33:39	04:20:12	12:14:38
413	388	84	Nicholas Pratt	1279	M 35	GBR	01:07:23	06:25:08	04:28:35	12:15:57
423	397	85	Rory MacNair	359	M 35	GBR	01:11:49	06:32:45	04:16:17	12:17:15
435	408	86	James Appelbee	1162	M 35	GBR	01:05:02	06:42:04	04:22:52	12:19:06
440	413	87	Richard Gobey	1135	M 35	GBR	01:13:17	06:40:12	04:13:44	12:20:06
443	416	88	Phil Hughes	1236	M 35	GBR	01:04:03	06:23:54	04:38:19	12:20:23
447	420	89	Steven Morgan	1388	M 35	GBR	00:53:57	06:39:03	04:36:23	12:21:04
448	421	90	Helge Johannsmeyer	1240	M 35	GER	01:04:08	06:23:04	04:43:44	12:21:05