Alun Bonello -
Ironman Wales 2018

Quick facts

511/483/105All/Gender/AG

M 35Age group

1176Bib number

GBRNationality


1:05:08	7:03:28	4:06:06	12:30:00

Compare Alun Bonello with other athletes!

1176 Bonello

1304 Stec ×

1417 Tovey ×

1115 Morgan ×

1185 Chandler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-04:52 (49.) ●	-05:00 (242.) ●	-05:07 (260.) ●
Swim	3.8 km	01:05:08	00:33:54	01:47 min/100m	-04:23 (76.) ●	-04:30 (358.) ●	-04:35 (388.) ●
Swim	3.8 km	01:05:08	01:05:08	01:42 min/100m	-09:15 (64.) ●	-09:30 (299.) ●	-09:42 (325.) ●
Transition		01:11:31	00:06:23	-	-00:18 (131.) ●	-00:33 (612.) ●	-00:33 (664.) ●
Bike	0.2 km	01:17:35	00:06:04	1.98 km/h	-01:33 (113.) ●	-02:00 (527.) ●	-01:58 (593.) ●
Bike	40.1 km	02:46:10	01:28:35	27.03 km/h	+02:28 (214.) ●	+02:07 (1087.) ●	+01:33 (1150.) ●
Bike	59.9 km	03:25:20	00:39:10	30.33 km/h	+01:15 (215.) ●	+01:06 (1108.) ●	+00:51 (1171.) ●
Bike	91.4 km	04:39:59	01:14:39	25.32 km/h	+00:15 (171.) ●	-00:01 (924.) ●	-00:32 (978.) ●
Bike	108.6 km	05:23:46	00:43:47	23.57 km/h	-01:53 (127.) ●	-01:51 (696.) ●	-02:09 (730.) ●
Bike	126.2 km	06:03:19	00:39:33	26.7 km/h	+00:38 (186.) ●	+00:33 (1029.) ●	+00:19 (1090.) ●
Bike	157.7 km	07:22:11	01:18:52	23.96 km/h	-01:44 (142.) ●	-01:54 (778.) ●	-02:22 (825.) ●
Bike	174.7 km	08:07:33	00:45:22	22.48 km/h	-01:56 (123.) ●	-02:10 (627.) ●	-02:26 (658.) ●
Bike	180.3 km	08:14:59	00:07:26	45.2 km/h	-00:10 (130.) ●	-00:12 (706.) ●	-00:14 (734.) ●
Bike	180.3 km	08:14:59	07:03:28	25.55 km/h	-02:40 (157.) ●	-04:22 (829.) ●	-06:58 (875.) ●
Transition		08:23:54	00:08:55	-	+01:19 (245.) ●	+01:01 (1219.) ●	+01:03 (1351.) ●
Run	3.8 km	08:44:26	00:20:32	05:24 min/km	-02:11 (91.) ●	-02:32 (407.) ●	-02:38 (432.) ●
Run	8.1 km	09:07:56	00:23:30	05:27 min/km	-02:16 (101.) ●	-02:35 (480.) ●	-02:39 (511.) ●
Run	10.6 km	09:21:10	00:13:14	05:17 min/km	-01:13 (93.) ●	-01:21 (421.) ●	-01:24 (448.) ●
Run	14.3 km	09:43:44	00:22:34	06:05 min/km	-03:42 (74.) ●	-03:56 (335.) ●	-03:58 (362.) ●
Run	18.7 km	10:07:22	00:23:38	05:22 min/km	-04:42 (56.) ●	-04:56 (263.) ●	-04:59 (283.) ●
Run	21.1 km	10:20:52	00:13:30	05:37 min/km	-02:04 (65.) ●	-02:15 (292.) ●	-02:17 (315.) ●
Run	25 km	10:43:57	00:23:05	05:55 min/km	-05:39 (46.) ●	-05:55 (219.) ●	-05:57 (244.) ●
Run	29.2 km	11:09:24	00:25:27	06:03 min/km	-05:03 (61.) ●	-05:12 (291.) ●	-05:15 (321.) ●
Run	31.6 km	11:23:55	00:14:31	06:02 min/km	-02:00 (81.) ●	-02:10 (366.) ●	-02:12 (399.) ●
Run	35.5 km	11:49:29	00:25:34	06:33 min/km	-04:27 (79.) ●	-04:46 (361.) ●	-04:47 (394.) ●
Run	39.8 km	12:15:28	00:25:59	06:02 min/km	-05:03 (76.) ●	-05:29 (326.) ●	-05:31 (357.) ●
Run	42.2 km	12:29:38	00:14:10	05:54 min/km	-02:11 (97.) ●	-02:20 (429.) ●	-02:23 (462.) ●
Run	42.3 km	12:30:00	00:00:22	03:40 min/km	-00:03 (112.) ●	-00:03 (533.) ●	-00:04 (588.) ●
Run	42.3 km	12:30:00	04:06:06	05:49 min/km	-40:34 (67.) ●	-43:30 (289.) ●	-44:04 (317.) ●
Total	226.4 km	12:30:00	12:30:00	18.11 km/h	-51:28 (105.) ●	-56:54 (483.) ●	-01:00:14 (511.) ●

Ovr	Gen	Div	Name	#	AG
480	453	100	Daniel Coughlan	1351	M 35	GBR	01:08:02	06:41:01	04:16:54	12:26:09
482	455	101	Lea Farmer	1117	M 35	GBR	01:11:14	06:49:30	04:09:29	12:26:15
485	458	102	Ian Ellis	1359	M 35	GBR	01:11:54	06:51:25	04:09:10	12:26:34
490	463	103	Fabian Stec	1304	M 35	GBR	01:09:30	07:02:18	04:05:02	12:27:00
494	467	104	Greg Tovey	1417	M 35	GBR	01:18:33	06:22:51	04:34:04	12:27:24
511	483	105	Alun Bonello	1176	M 35	GBR	01:05:08	07:03:28	04:06:06	12:30:00
515	487	106	Ricki Morgan	1115	M 35	GBR	01:12:19	06:29:03	04:39:24	12:30:54
518	490	107	David Chandler	1185	M 35	GBR	01:11:12	07:08:48	03:58:38	12:31:07
539	509	108	Chris Malpas	1263	M 35	GBR	01:13:39	06:50:41	04:15:41	12:33:41
540	510	109	Martin Edwards	1148	M 35	GBR	01:15:24	06:21:47	04:43:38	12:33:42