James Box -
Ironman Wales 2018

Quick facts

375/351/73All/Gender/AG

M 35Age group

1177Bib number

GBRNationality


1:12:34	6:39:43	4:01:29	12:07:41

Compare James Box with other athletes!

1177 Box

1113 Wanless ×

1415 Thomas ×

316 Ryan ×

1385 Maitland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-00:08 (163.) ●	-00:16 (859.) ●	-00:23 (928.) ●
Swim	3.8 km	01:12:34	00:36:36	01:55 min/100m	-01:41 (117.) ●	-01:48 (604.) ●	-01:53 (651.) ●
Swim	3.8 km	01:12:34	01:12:34	01:54 min/100m	-01:49 (143.) ●	-02:04 (725.) ●	-02:16 (782.) ●
Transition		01:19:26	00:06:52	-	+00:11 (206.) ●	-00:04 (972.) ●	-00:04 (1057.) ●
Bike	0.2 km	01:29:12	00:09:46	1.23 km/h	+02:09 (262.) ●	+01:42 (1305.) ●	+01:44 (1452.) ●
Bike	40.1 km	02:53:02	01:23:50	28.56 km/h	-02:17 (129.) ●	-02:38 (668.) ●	-03:12 (692.) ●
Bike	59.9 km	03:30:54	00:37:52	31.37 km/h	-00:03 (175.) ●	-00:12 (887.) ●	-00:27 (927.) ●
Bike	91.4 km	04:40:52	01:09:58	27.01 km/h	-04:26 (102.) ●	-04:42 (543.) ●	-05:13 (566.) ●
Bike	108.6 km	05:21:33	00:40:41	25.37 km/h	-04:59 (73.) ●	-04:57 (346.) ●	-05:15 (358.) ●
Bike	126.2 km	05:57:47	00:36:14	29.14 km/h	-02:41 (91.) ●	-02:46 (486.) ●	-03:00 (510.) ●
Bike	157.7 km	07:09:09	01:11:22	26.48 km/h	-09:14 (70.) ●	-09:24 (322.) ●	-09:52 (338.) ●
Bike	174.7 km	07:51:29	00:42:20	24.09 km/h	-04:58 (62.) ●	-05:12 (296.) ●	-05:28 (310.) ●
Bike	180.3 km	07:59:09	00:07:40	43.83 km/h	+00:04 (185.) ●	+00:02 (962.) ●	±00:00 (1017.) ●
Bike	180.3 km	07:59:09	06:39:43	27.06 km/h	-26:25 (98.) ●	-28:07 (491.) ●	-30:43 (515.) ●
Transition		08:06:12	00:07:03	-	-00:33 (161.) ●	-00:51 (800.) ●	-00:49 (892.) ●
Run	3.8 km	08:25:07	00:18:55	04:58 min/km	-03:48 (27.) ●	-04:09 (171.) ●	-04:15 (178.) ●
Run	8.1 km	08:46:30	00:21:23	04:58 min/km	-04:23 (33.) ●	-04:42 (181.) ●	-04:46 (193.) ●
Run	10.6 km	08:58:19	00:11:49	04:43 min/km	-02:38 (24.) ●	-02:46 (122.) ●	-02:49 (128.) ●
Run	14.3 km	09:19:20	00:21:01	05:40 min/km	-05:15 (32.) ●	-05:29 (176.) ●	-05:31 (189.) ●
Run	18.7 km	09:43:17	00:23:57	05:26 min/km	-04:23 (64.) ●	-04:37 (295.) ●	-04:40 (319.) ●
Run	21.1 km	09:56:45	00:13:28	05:36 min/km	-02:06 (64.) ●	-02:17 (286.) ●	-02:19 (308.) ●
Run	25 km	10:21:01	00:24:16	06:13 min/km	-04:28 (70.) ●	-04:44 (323.) ●	-04:46 (361.) ●
Run	29.2 km	10:49:34	00:28:33	06:47 min/km	-01:57 (133.) ●	-02:06 (644.) ●	-02:09 (704.) ●
Run	31.6 km	11:03:13	00:13:39	05:41 min/km	-02:52 (46.) ●	-03:02 (211.) ●	-03:04 (229.) ●
Run	35.5 km	11:27:26	00:24:13	06:12 min/km	-05:48 (47.) ●	-06:07 (236.) ●	-06:08 (259.) ●
Run	39.8 km	11:54:30	00:27:04	06:17 min/km	-03:58 (105.) ●	-04:24 (438.) ●	-04:26 (479.) ●
Run	42.2 km	12:07:23	00:12:53	05:22 min/km	-03:28 (38.) ●	-03:37 (181.) ●	-03:40 (191.) ●
Run	42.3 km	12:07:41	00:00:18	03:00 min/km	-00:07 (20.) ●	-00:07 (114.) ●	-00:08 (121.) ●
Run	42.3 km	12:07:41	04:01:29	05:42 min/km	-45:11 (49.) ●	-48:07 (237.) ●	-48:41 (258.) ●
Total	226.4 km	12:07:41	12:07:41	18.67 km/h	-01:13:47 (73.) ●	-01:19:13 (351.) ●	-01:22:33 (375.) ●

Ovr	Gen	Div	Name	#	AG
349	328	68	James Bainbridge	1167	M 35	GBR	01:13:34	06:41:55	03:53:17	12:01:34
352	331	69	Ian Fothergill	1214	M 35	GBR	01:01:59	06:16:21	04:31:58	12:01:58
355	333	70	Guy Whitby	1146	M 35	GBR	01:18:23	06:19:13	04:15:06	12:02:31
357	335	71	James Wanless	1113	M 35	GBR	01:20:48	06:26:30	04:04:02	12:03:04
368	345	72	Calvin Thomas	1415	M 35	GBR	01:13:46	06:39:35	04:01:42	12:06:04
375	351	73	James Box	1177	M 35	GBR	01:12:34	06:39:43	04:01:29	12:07:41
376	352	74	Gareth Ryan	316	M 35	GBR	01:20:39	06:26:42	04:12:12	12:08:32
382	358	75	James Maitland	1385	M 35	GBR	01:09:47	06:45:09	04:00:43	12:10:01
383	359	76	Andrew Latusek	221	M 35	GBR	01:15:48	06:56:05	03:46:10	12:10:07
387	363	77	Patrick Gebicki	1219	M 35	POL	01:13:52	06:26:30	04:19:44	12:10:45