Russell Brady -
Ironman Wales 2018

  Quick facts

1730/1578/301All/Gender/AG

M 35Age group

1178Bib number

GBRNationality

1:20:478:04:275:37:35 15:20:35

  Compare Russell Brady with other athletes!

1178 Brady
1131 Edwards × 
1401 Revill × 
1407 Sansum × 
1410 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:06 00:39:0602:03 min/100m+03:00 (254.) +02:52 (1331.) +02:45 (1463.)
Swim3.8 km 01:20:47 00:41:4102:11 min/100m+03:24 (263.) +03:17 (1372.) +03:12 (1514.)
Swim3.8 km 01:20:47 01:20:4702:07 min/100m+06:24 (260.) +06:09 (1351.) +05:57 (1487.)
Transition 01:28:24 00:07:37 - +00:56 (286.) +00:41 (1445.) +00:41 (1584.)
Bike0.2 km 01:38:38 00:10:141.17 km/h+02:37 (278.) +02:10 (1381.) +02:12 (1536.)
Bike40.1 km 03:16:23 01:37:4524.49 km/h+11:38 (320.) +11:17 (1670.) +10:43 (1807.)
Bike59.9 km 03:59:08 00:42:4527.79 km/h+04:50 (304.) +04:41 (1594.) +04:26 (1729.)
Bike91.4 km 05:23:33 01:24:2522.39 km/h+10:01 (302.) +09:45 (1560.) +09:14 (1690.)
Bike108.6 km 06:14:59 00:51:2620.06 km/h+05:46 (290.) +05:48 (1538.) +05:30 (1665.)
Bike126.2 km 06:59:59 00:45:0023.47 km/h+06:05 (307.) +06:00 (1616.) +05:46 (1762.)
Bike157.7 km 08:31:27 01:31:2820.66 km/h+10:52 (292.) +10:42 (1519.) +10:14 (1653.)
Bike174.7 km 09:24:37 00:53:1019.18 km/h+05:52 (288.) +05:38 (1512.) +05:22 (1643.)
Bike180.3 km 09:32:51 00:08:1440.81 km/h+00:38 (271.) +00:36 (1457.) +00:34 (1572.)
Bike180.3 km 09:32:51 08:04:2722.33 km/h+58:19 (299.) +56:37 (1580.) +54:01 (1710.)
Transition 09:43:00 00:10:09 - +02:33 (281.) +02:15 (1411.) +02:17 (1568.)
Run3.8 km 10:07:48 00:24:4806:31 min/km+02:05 (251.) +01:44 (1283.) +01:38 (1400.)
Run8.1 km 10:38:16 00:30:2807:05 min/km+04:42 (299.) +04:23 (1556.) +04:19 (1713.)
Run10.6 km 10:54:27 00:16:1106:28 min/km+01:44 (264.) +01:36 (1441.) +01:33 (1582.)
Run14.3 km 11:24:56 00:30:2908:14 min/km+04:13 (266.) +03:59 (1430.) +03:57 (1583.)
Run18.7 km 11:58:40 00:33:4407:40 min/km+05:24 (291.) +05:10 (1537.) +05:07 (1696.)
Run21.1 km 12:17:44 00:19:0407:56 min/km+03:30 (305.) +03:19 (1641.) +03:17 (1811.)
Run25 km 12:50:56 00:33:1208:30 min/km+04:28 (264.) +04:12 (1406.) +04:10 (1554.)
Run29.2 km 13:27:57 00:37:0108:48 min/km+06:31 (295.) +06:22 (1593.) +06:19 (1757.)
Run31.6 km 13:47:39 00:19:4208:12 min/km+03:11 (290.) +03:01 (1565.) +02:59 (1726.)
Run35.5 km 14:23:41 00:36:0209:14 min/km+06:01 (286.) +05:42 (1500.) +05:41 (1665.)
Run39.8 km 15:00:35 00:36:5408:34 min/km+05:52 (274.) +05:26 (1471.) +05:24 (1625.)
Run42.2 km 15:20:03 00:19:2808:06 min/km+03:07 (282.) +02:58 (1502.) +02:55 (1649.)
Run42.3 km 15:20:35 00:00:3205:20 min/km+00:07 (301.) +00:07 (1608.) +00:06 (1788.)
Run42.3 km 15:20:35 05:37:3507:58 min/km+50:55 (281.) +47:59 (1523.) +47:25 (1677.)
Total 226.4 km 15:20:35 15:20:3514.76 km/h+01:59:07 (301.) +01:53:41 (1578.) +01:50:21 (1730.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance