George Lavalette -
Ironman Wales 2018

Quick facts

453/426/91All/Gender/AG

M 35Age group

1254Bib number

GBRNationality


1:18:01	6:32:16	4:21:11	12:21:46

Compare George Lavalette with other athletes!

1254 Lavalette

1388 Morgan ×

1240 Johannsmeyer ×

1324 Watson ×

1297 Sheret ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	+01:27 (218.) ●	+01:19 (1137.) ●	+01:12 (1240.) ●
Swim	3.8 km	01:18:01	00:40:28	02:07 min/100m	+02:11 (237.) ●	+02:04 (1214.) ●	+01:59 (1338.) ●
Swim	3.8 km	01:18:01	01:18:01	02:03 min/100m	+03:38 (226.) ●	+03:23 (1184.) ●	+03:11 (1300.) ●
Transition		01:24:23	00:06:22	-	-00:19 (129.) ●	-00:34 (601.) ●	-00:34 (653.) ●
Bike	0.2 km	01:32:49	00:08:26	1.42 km/h	+00:49 (226.) ●	+00:22 (1068.) ●	+00:24 (1184.) ●
Bike	40.1 km	02:53:34	01:20:45	29.65 km/h	-05:22 (88.) ●	-05:43 (425.) ●	-06:17 (439.) ●
Bike	59.9 km	03:29:16	00:35:42	33.28 km/h	-02:13 (97.) ●	-02:22 (494.) ●	-02:37 (511.) ●
Bike	91.4 km	04:37:38	01:08:22	27.65 km/h	-06:02 (84.) ●	-06:18 (413.) ●	-06:49 (433.) ●
Bike	108.6 km	05:20:05	00:42:27	24.31 km/h	-03:13 (99.) ●	-03:11 (526.) ●	-03:29 (548.) ●
Bike	126.2 km	05:55:37	00:35:32	29.72 km/h	-03:23 (75.) ●	-03:28 (388.) ●	-03:42 (405.) ●
Bike	157.7 km	07:06:50	01:11:13	26.54 km/h	-09:23 (67.) ●	-09:33 (312.) ●	-10:01 (327.) ●
Bike	174.7 km	07:49:49	00:42:59	23.73 km/h	-04:19 (77.) ●	-04:33 (356.) ●	-04:49 (371.) ●
Bike	180.3 km	07:56:39	00:06:50	49.17 km/h	-00:46 (43.) ●	-00:48 (223.) ●	-00:50 (228.) ●
Bike	180.3 km	07:56:39	06:32:16	27.58 km/h	-33:52 (84.) ●	-35:34 (399.) ●	-38:10 (417.) ●
Transition		08:00:35	00:03:56	-	-03:40 (37.) ●	-03:58 (176.) ●	-03:56 (195.) ●
Run	3.8 km	08:23:29	00:22:54	06:01 min/km	+00:11 (203.) ●	-00:10 (944.) ●	-00:16 (1021.) ●
Run	8.1 km	08:49:03	00:25:34	05:56 min/km	-00:12 (174.) ●	-00:31 (851.) ●	-00:35 (927.) ●
Run	10.6 km	09:02:30	00:13:27	05:22 min/km	-01:00 (106.) ●	-01:08 (492.) ●	-01:11 (527.) ●
Run	14.3 km	09:27:15	00:24:45	06:41 min/km	-01:31 (155.) ●	-01:45 (695.) ●	-01:47 (759.) ●
Run	18.7 km	09:54:14	00:26:59	06:07 min/km	-01:21 (151.) ●	-01:35 (707.) ●	-01:38 (776.) ●
Run	21.1 km	10:09:35	00:15:21	06:23 min/km	-00:13 (171.) ●	-00:24 (829.) ●	-00:26 (905.) ●
Run	25 km	10:36:25	00:26:50	06:52 min/km	-01:54 (129.) ●	-02:10 (621.) ●	-02:12 (682.) ●
Run	29.2 km	11:03:14	00:26:49	06:23 min/km	-03:41 (94.) ●	-03:50 (443.) ●	-03:53 (484.) ●
Run	31.6 km	11:18:05	00:14:51	06:11 min/km	-01:40 (101.) ●	-01:50 (451.) ●	-01:52 (490.) ●
Run	35.5 km	11:42:55	00:24:50	06:22 min/km	-05:11 (59.) ●	-05:30 (282.) ●	-05:31 (313.) ●
Run	39.8 km	12:08:52	00:25:57	06:02 min/km	-05:05 (75.) ●	-05:31 (323.) ●	-05:33 (354.) ●
Run	42.2 km	12:21:29	00:12:37	05:15 min/km	-03:44 (29.) ●	-03:53 (148.) ●	-03:56 (156.) ●
Run	42.3 km	12:21:46	00:00:17	02:50 min/km	-00:08 (15.) ●	-00:08 (74.) ●	-00:09 (78.) ●
Run	42.3 km	12:21:46	04:21:11	06:10 min/km	-25:29 (111.) ●	-28:25 (479.) ●	-28:59 (519.) ●
Total	226.4 km	12:21:46	12:21:46	18.31 km/h	-59:42 (91.) ●	-01:05:08 (426.) ●	-01:08:28 (453.) ●

Ovr	Gen	Div	Name	#	AG
435	408	86	James Appelbee	1162	M 35	GBR	01:05:02	06:42:04	04:22:52	12:19:06
440	413	87	Richard Gobey	1135	M 35	GBR	01:13:17	06:40:12	04:13:44	12:20:06
443	416	88	Phil Hughes	1236	M 35	GBR	01:04:03	06:23:54	04:38:19	12:20:23
447	420	89	Steven Morgan	1388	M 35	GBR	00:53:57	06:39:03	04:36:23	12:21:04
448	421	90	Helge Johannsmeyer	1240	M 35	GER	01:04:08	06:23:04	04:43:44	12:21:05
453	426	91	George Lavalette	1254	M 35	GBR	01:18:01	06:32:16	04:21:11	12:21:46
462	435	92	Karl Watson	1324	M 35	GBR	01:01:47	06:44:33	04:25:06	12:22:42
466	439	93	Adam Sheret	1297	M 35	GBR	01:09:02	06:23:19	04:36:11	12:23:47
468	441	94	James Dott	1203	M 35	GBR	01:11:03	06:19:42	04:38:36	12:24:15
470	443	95	Damian McGoohan	1099	M 35	IRL	01:17:17	06:58:48	03:56:22	12:24:32