Daniel Coughlan -
Ironman Wales 2018
Quick facts
480/453/100All/Gender/AG
M 35Age group
1351Bib number
GBRNationality
1:08:02 | 6:41:01 | 4:16:54 | 12:26:09 |
Compare Daniel Coughlan with other athletes!
1351 Coughlan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:15 | 00:32:15 | 01:41 min/100m | -03:51 (76.) ● | -03:59 (362.) ● | -04:06 (390.) ● |
Swim | 3.8 km | 01:08:02 | 00:35:47 | 01:53 min/100m | -02:30 (99.) ● | -02:37 (522.) ● | -02:42 (562.) ● |
Swim | 3.8 km | 01:08:02 | 01:08:02 | 01:47 min/100m | -06:21 (88.) ● | -06:36 (445.) ● | -06:48 (480.) ● |
Transition | 01:18:02 | 00:10:00 | - | +03:19 (332.) ● | +03:04 (1771.) ● | +03:04 (1960.) ● | |
Bike | 0.2 km | 01:24:17 | 00:06:15 | 1.92 km/h | -01:22 (124.) ● | -01:49 (562.) ● | -01:47 (631.) ● |
Bike | 40.1 km | 02:46:56 | 01:22:39 | 28.97 km/h | -03:28 (106.) ● | -03:49 (543.) ● | -04:23 (565.) ● |
Bike | 59.9 km | 03:24:29 | 00:37:33 | 31.64 km/h | -00:22 (166.) ● | -00:31 (835.) ● | -00:46 (871.) ● |
Bike | 91.4 km | 04:36:31 | 01:12:02 | 26.24 km/h | -02:22 (130.) ● | -02:38 (700.) ● | -03:09 (733.) ● |
Bike | 108.6 km | 05:18:46 | 00:42:15 | 24.43 km/h | -03:25 (92.) ● | -03:23 (489.) ● | -03:41 (510.) ● |
Bike | 126.2 km | 05:56:22 | 00:37:36 | 28.09 km/h | -01:19 (132.) ● | -01:24 (711.) ● | -01:38 (745.) ● |
Bike | 157.7 km | 07:09:11 | 01:12:49 | 25.96 km/h | -07:47 (86.) ● | -07:57 (406.) ● | -08:25 (426.) ● |
Bike | 174.7 km | 07:51:37 | 00:42:26 | 24.04 km/h | -04:52 (65.) ● | -05:06 (304.) ● | -05:22 (318.) ● |
Bike | 180.3 km | 07:59:03 | 00:07:26 | 45.2 km/h | -00:10 (131.) ● | -00:12 (707.) ● | -00:14 (735.) ● |
Bike | 180.3 km | 07:59:03 | 06:41:01 | 26.98 km/h | -25:07 (101.) ● | -26:49 (510.) ● | -29:25 (535.) ● |
Transition | 08:09:15 | 00:10:12 | - | +02:36 (283.) ● | +02:18 (1420.) ● | +02:20 (1577.) ● | |
Run | 3.8 km | 08:28:32 | 00:19:17 | 05:04 min/km | -03:26 (44.) ● | -03:47 (220.) ● | -03:53 (231.) ● |
Run | 8.1 km | 08:50:23 | 00:21:51 | 05:04 min/km | -03:55 (50.) ● | -04:14 (240.) ● | -04:18 (255.) ● |
Run | 10.6 km | 09:03:50 | 00:13:27 | 05:22 min/km | -01:00 (108.) ● | -01:08 (494.) ● | -01:11 (529.) ● |
Run | 14.3 km | 09:27:24 | 00:23:34 | 06:22 min/km | -02:42 (106.) ● | -02:56 (479.) ● | -02:58 (519.) ● |
Run | 18.7 km | 09:51:46 | 00:24:22 | 05:32 min/km | -03:58 (80.) ● | -04:12 (346.) ● | -04:15 (376.) ● |
Run | 21.1 km | 10:05:54 | 00:14:08 | 05:53 min/km | -01:26 (101.) ● | -01:37 (460.) ● | -01:39 (505.) ● |
Run | 25 km | 10:30:03 | 00:24:09 | 06:11 min/km | -04:35 (66.) ● | -04:51 (310.) ● | -04:53 (348.) ● |
Run | 29.2 km | 10:56:45 | 00:26:42 | 06:21 min/km | -03:48 (92.) ● | -03:57 (430.) ● | -04:00 (469.) ● |
Run | 31.6 km | 11:12:23 | 00:15:38 | 06:30 min/km | -00:53 (143.) ● | -01:03 (667.) ● | -01:05 (726.) ● |
Run | 35.5 km | 11:39:58 | 00:27:35 | 07:04 min/km | -02:26 (125.) ● | -02:45 (576.) ● | -02:46 (634.) ● |
Run | 39.8 km | 12:11:09 | 00:31:11 | 07:15 min/km | +00:09 (189.) ● | -00:17 (929.) ● | -00:19 (1023.) ● |
Run | 42.2 km | 12:25:39 | 00:14:30 | 06:02 min/km | -01:51 (111.) ● | -02:00 (506.) ● | -02:03 (548.) ● |
Run | 42.3 km | 12:26:09 | 00:00:30 | 05:00 min/km | +00:05 (292.) ● | +00:05 (1513.) ● | +00:04 (1688.) ● |
Run | 42.3 km | 12:26:09 | 04:16:54 | 06:04 min/km | -29:46 (98.) ● | -32:42 (420.) ● | -33:16 (458.) ● |
Total | 226.4 km | 12:26:09 | 12:26:09 | 18.21 km/h | -55:19 (100.) ● | -01:00:45 (453.) ● | -01:04:05 (480.) ● |