James Spofforth -
Ironman Wales 2018

Quick facts

1484/1366/265All/Gender/AG

M 35Age group

1414Bib number

GBRNationality


1:23:43	7:31:24	5:26:47	14:37:43

Compare James Spofforth with other athletes!

1414 Spofforth

1200 Deeley ×

1107 Mansell ×

1251 Kleynhans ×

1425 Willis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	+02:38 (247.) ●	+02:30 (1297.) ●	+02:23 (1421.) ●
Swim	3.8 km	01:23:43	00:44:59	02:22 min/100m	+06:42 (303.) ●	+06:35 (1605.) ●	+06:30 (1770.) ●
Swim	3.8 km	01:23:43	01:23:43	02:12 min/100m	+09:20 (284.) ●	+09:05 (1497.) ●	+08:53 (1646.) ●
Transition		01:31:23	00:07:40	-	+00:59 (290.) ●	+00:44 (1471.) ●	+00:44 (1613.) ●
Bike	0.2 km	01:37:23	00:06:00	2 km/h	-01:37 (110.) ●	-02:04 (512.) ●	-02:02 (575.) ●
Bike	40.1 km	03:05:14	01:27:51	27.25 km/h	+01:44 (201.) ●	+01:23 (1026.) ●	+00:49 (1076.) ●
Bike	59.9 km	03:44:09	00:38:55	30.53 km/h	+01:00 (210.) ●	+00:51 (1074.) ●	+00:36 (1128.) ●
Bike	91.4 km	05:01:53	01:17:44	24.31 km/h	+03:20 (221.) ●	+03:04 (1170.) ●	+02:33 (1248.) ●
Bike	108.6 km	05:55:32	00:53:39	19.24 km/h	+07:59 (308.) ●	+08:01 (1649.) ●	+07:43 (1803.) ●
Bike	126.2 km	06:36:57	00:41:25	25.5 km/h	+02:30 (245.) ●	+02:25 (1278.) ●	+02:11 (1368.) ●
Bike	157.7 km	08:04:35	01:27:38	21.57 km/h	+07:02 (249.) ●	+06:52 (1333.) ●	+06:24 (1439.) ●
Bike	174.7 km	08:55:37	00:51:02	19.99 km/h	+03:44 (253.) ●	+03:30 (1332.) ●	+03:14 (1428.) ●
Bike	180.3 km	09:02:47	00:07:10	46.88 km/h	-00:26 (88.) ●	-00:28 (458.) ●	-00:30 (475.) ●
Bike	180.3 km	09:02:47	07:31:24	23.97 km/h	+25:16 (236.) ●	+23:34 (1235.) ●	+20:58 (1316.) ●
Transition		09:10:56	00:08:09	-	+00:33 (219.) ●	+00:15 (1045.) ●	+00:17 (1163.) ●
Run	3.8 km	09:33:49	00:22:53	06:01 min/km	+00:10 (202.) ●	-00:11 (939.) ●	-00:17 (1016.) ●
Run	8.1 km	10:00:20	00:26:31	06:10 min/km	+00:45 (205.) ●	+00:26 (1030.) ●	+00:22 (1126.) ●
Run	10.6 km	10:15:14	00:14:54	05:57 min/km	+00:27 (215.) ●	+00:19 (1065.) ●	+00:16 (1160.) ●
Run	14.3 km	10:41:00	00:25:46	06:57 min/km	-00:30 (185.) ●	-00:44 (844.) ●	-00:46 (927.) ●
Run	18.7 km	11:10:59	00:29:59	06:48 min/km	+01:39 (222.) ●	+01:25 (1135.) ●	+01:22 (1246.) ●
Run	21.1 km	11:27:59	00:17:00	07:04 min/km	+01:26 (246.) ●	+01:15 (1287.) ●	+01:13 (1415.) ●
Run	25 km	12:01:26	00:33:27	08:34 min/km	+04:43 (268.) ●	+04:27 (1437.) ●	+04:25 (1588.) ●
Run	29.2 km	12:40:59	00:39:33	09:25 min/km	+09:03 (318.) ●	+08:54 (1698.) ●	+08:51 (1877.) ●
Run	31.6 km	13:02:22	00:21:23	08:54 min/km	+04:52 (317.) ●	+04:42 (1704.) ●	+04:40 (1881.) ●
Run	35.5 km	13:38:36	00:36:14	09:17 min/km	+06:13 (289.) ●	+05:54 (1525.) ●	+05:53 (1693.) ●
Run	39.8 km	14:17:25	00:38:49	09:01 min/km	+07:47 (299.) ●	+07:21 (1577.) ●	+07:19 (1742.) ●
Run	42.2 km	14:37:14	00:19:49	08:15 min/km	+03:28 (286.) ●	+03:19 (1541.) ●	+03:16 (1693.) ●
Run	42.3 km	14:37:43	00:00:29	04:50 min/km	+00:04 (280.) ●	+00:04 (1433.) ●	+00:03 (1597.) ●
Run	42.3 km	14:37:43	05:26:47	07:43 min/km	+40:07 (265.) ●	+37:11 (1414.) ●	+36:37 (1560.) ●
Total	226.4 km	14:37:43	14:37:43	15.48 km/h	+01:16:15 (265.) ●	+01:10:49 (1366.) ●	+01:07:29 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1460	1345	260	Vincent Josse	1249	M 35	FRA	01:24:25	08:10:47	04:38:06	14:34:03
1468	1353	261	Darren Davies	1353	M 35	GBR	01:16:34	07:05:33	05:58:54	14:35:46
1470	1355	262	Damian McAlinden	1145	M 35	GBR	01:20:45	07:49:46	05:12:28	14:35:47
1475	1358	263	Matthew Deeley	1200	M 35	GBR	01:12:02	07:38:20	05:24:02	14:36:34
1477	1360	264	Rich Mansell	1107	M 35	GBR	01:12:35	07:49:19	05:18:56	14:36:51
1484	1366	265	James Spofforth	1414	M 35	GBR	01:23:43	07:31:24	05:26:47	14:37:43
1487	1369	266	Jacques Kleynhans	1251	M 35	GBR	01:33:18	07:29:01	05:18:03	14:38:01
1488	1370	267	John Willis	1425	M 35	GBR	01:24:52	07:38:29	05:17:07	14:38:01
1489	1371	268	Emyr Thomas	1105	M 35	GBR	01:22:38	07:11:50	05:41:37	14:38:03
1491	1373	269	Grant Rees	1286	M 35	GBR	01:23:00	08:00:07	05:00:45	14:38:55