Conrad Lawson -
Ironman Wales 2018

Quick facts

449/422/73All/Gender/AG

M 40Age group

144Bib number

GBRNationality


1:13:54	6:42:05	4:12:26	12:21:13

Compare Conrad Lawson with other athletes!

144 Lawson

1534 Budd ×

1670 Scarff ×

1790 Riley ×

1543 Coates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-01:31 (141.) ●	-00:58 (742.) ●	-01:05 (797.) ●
Swim	3.8 km	01:13:54	00:38:38	02:02 min/100m	-00:21 (176.) ●	+00:14 (955.) ●	+00:09 (1037.) ●
Swim	3.8 km	01:13:54	01:13:54	01:56 min/100m	-01:52 (153.) ●	-00:44 (837.) ●	-00:56 (906.) ●
Transition		01:19:40	00:05:46	-	-01:23 (40.) ●	-01:10 (258.) ●	-01:10 (276.) ●
Bike	0.2 km	01:25:14	00:05:34	2.16 km/h	-02:46 (80.) ●	-02:30 (422.) ●	-02:28 (473.) ●
Bike	40.1 km	02:42:10	01:16:56	31.12 km/h	-09:47 (39.) ●	-09:32 (194.) ●	-10:06 (201.) ●
Bike	59.9 km	03:17:21	00:35:11	33.77 km/h	-02:53 (79.) ●	-02:53 (423.) ●	-03:08 (436.) ●
Bike	91.4 km	04:31:28	01:14:07	25.5 km/h	-00:50 (171.) ●	-00:33 (873.) ●	-01:04 (922.) ●
Bike	108.6 km	05:16:21	00:44:53	22.99 km/h	-01:03 (163.) ●	-00:45 (849.) ●	-01:03 (896.) ●
Bike	126.2 km	05:54:35	00:38:14	27.62 km/h	-00:46 (156.) ●	-00:46 (805.) ●	-01:00 (849.) ●
Bike	157.7 km	07:10:11	01:15:36	25 km/h	-05:19 (104.) ●	-05:10 (577.) ●	-05:38 (608.) ●
Bike	174.7 km	07:54:40	00:44:29	22.93 km/h	-03:13 (95.) ●	-03:03 (540.) ●	-03:19 (565.) ●
Bike	180.3 km	08:01:45	00:07:05	47.44 km/h	-00:33 (62.) ●	-00:33 (379.) ●	-00:35 (391.) ●
Bike	180.3 km	08:01:45	06:42:05	26.9 km/h	-27:10 (93.) ●	-25:45 (528.) ●	-28:21 (553.) ●
Transition		08:08:47	00:07:02	-	-01:13 (152.) ●	-00:52 (788.) ●	-00:50 (880.) ●
Run	3.8 km	08:29:05	00:20:18	05:20 min/km	-03:04 (66.) ●	-02:46 (359.) ●	-02:52 (383.) ●
Run	8.1 km	08:51:19	00:22:14	05:10 min/km	-04:02 (59.) ●	-03:51 (286.) ●	-03:55 (306.) ●
Run	10.6 km	09:04:05	00:12:46	05:06 min/km	-01:53 (56.) ●	-01:49 (295.) ●	-01:52 (313.) ●
Run	14.3 km	09:28:04	00:23:59	06:28 min/km	-02:44 (100.) ●	-02:31 (560.) ●	-02:33 (606.) ●
Run	18.7 km	09:53:25	00:25:21	05:45 min/km	-03:26 (90.) ●	-03:13 (473.) ●	-03:16 (518.) ●
Run	21.1 km	10:07:13	00:13:48	05:44 min/km	-02:03 (64.) ●	-01:57 (349.) ●	-01:59 (382.) ●
Run	25 km	10:31:53	00:24:40	06:19 min/km	-04:31 (66.) ●	-04:20 (371.) ●	-04:22 (410.) ●
Run	29.2 km	10:57:40	00:25:47	06:08 min/km	-05:05 (59.) ●	-04:52 (323.) ●	-04:55 (355.) ●
Run	31.6 km	11:12:09	00:14:29	06:02 min/km	-02:10 (67.) ●	-02:12 (357.) ●	-02:14 (390.) ●
Run	35.5 km	11:38:38	00:26:29	06:47 min/km	-03:57 (82.) ●	-03:51 (445.) ●	-03:52 (492.) ●
Run	39.8 km	12:06:17	00:27:39	06:25 min/km	-03:53 (97.) ●	-03:49 (510.) ●	-03:51 (558.) ●
Run	42.2 km	12:20:50	00:14:33	06:03 min/km	-02:00 (98.) ●	-01:57 (518.) ●	-02:00 (560.) ●
Run	42.3 km	12:21:13	00:00:23	03:50 min/km	-00:02 (120.) ●	-00:02 (606.) ●	-00:03 (664.) ●
Run	42.3 km	12:21:13	04:12:26	05:58 min/km	-38:50 (67.) ●	-37:10 (351.) ●	-37:44 (386.) ●
Total	226.4 km	12:21:13	12:21:13	18.33 km/h	-01:10:28 (73.) ●	-01:05:41 (422.) ●	-01:09:01 (449.) ●

Ovr	Gen	Div	Name	#	AG
427	401	68	Andrew Trafford	1686	M 40	GBR	01:04:01	06:47:48	04:17:28	12:18:18
429	403	69	Jonathan Rees	1655	M 40	AUS	01:11:42	06:55:45	03:59:01	12:18:27
432	405	70	Chris Harris	233	M 40	GBR	01:06:22	06:31:19	04:27:55	12:18:52
437	410	71	Chris Budd	1534	M 40	GBR	01:12:01	06:54:31	04:02:35	12:19:44
445	418	72	Ryan Scarff	1670	M 40	GBR	01:00:14	06:34:46	04:34:46	12:20:45
449	422	73	Conrad Lawson	144	M 40	GBR	01:13:54	06:42:05	04:12:26	12:21:13
456	429	74	Andy Riley	1790	M 40	GBR	01:12:24	06:24:11	04:33:46	12:22:15
457	430	75	David Coates	1543	M 40	GBR	01:02:38	06:36:46	04:30:34	12:22:19
463	436	76	Gareth Selway	1458	M 40	GBR	01:03:28	06:26:18	04:43:20	12:22:44
464	437	77	Leonhard Wiedemann	75	M 40	GER	01:02:22	06:24:14	04:45:48	12:22:49