Richard Day -
Ironman Wales 2018

Quick facts

1444/1332/280All/Gender/AG

M 40Age group

1502Bib number

GBRNationality


1:08:27	6:55:12	6:14:00	14:31:59

Compare Richard Day with other athletes!

1502 Day

1757 Lewis ×

1512 Murphy ×

1497 Gray ×

1446 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	-02:34 (111.) ●	-02:01 (595.) ●	-02:08 (641.) ●
Swim	3.8 km	01:08:27	00:34:14	01:48 min/100m	-04:45 (59.) ●	-04:10 (384.) ●	-04:15 (414.) ●
Swim	3.8 km	01:08:27	01:08:27	01:48 min/100m	-07:19 (88.) ●	-06:11 (466.) ●	-06:23 (502.) ●
Transition		01:15:16	00:06:49	-	-00:20 (175.) ●	-00:07 (941.) ●	-00:07 (1024.) ●
Bike	0.2 km	01:23:51	00:08:35	1.4 km/h	+00:15 (210.) ●	+00:31 (1090.) ●	+00:33 (1211.) ●
Bike	40.1 km	02:47:41	01:23:50	28.56 km/h	-02:53 (133.) ●	-02:38 (670.) ●	-03:12 (694.) ●
Bike	59.9 km	03:24:15	00:36:34	32.49 km/h	-01:30 (120.) ●	-01:30 (641.) ●	-01:45 (667.) ●
Bike	91.4 km	04:38:08	01:13:53	25.58 km/h	-01:04 (165.) ●	-00:47 (856.) ●	-01:18 (904.) ●
Bike	108.6 km	05:23:35	00:45:27	22.71 km/h	-00:29 (179.) ●	-00:11 (913.) ●	-00:29 (965.) ●
Bike	126.2 km	06:00:31	00:36:56	28.59 km/h	-02:04 (111.) ●	-02:04 (584.) ●	-02:18 (611.) ●
Bike	157.7 km	07:18:21	01:17:50	24.28 km/h	-03:05 (134.) ●	-02:56 (716.) ●	-03:24 (756.) ●
Bike	174.7 km	08:03:26	00:45:05	22.62 km/h	-02:37 (111.) ●	-02:27 (601.) ●	-02:43 (630.) ●
Bike	180.3 km	08:10:28	00:07:02	47.77 km/h	-00:36 (55.) ●	-00:36 (350.) ●	-00:38 (360.) ●
Bike	180.3 km	08:10:28	06:55:12	26.05 km/h	-14:03 (127.) ●	-12:38 (709.) ●	-15:14 (742.) ●
Transition		08:17:59	00:07:31	-	-00:44 (185.) ●	-00:23 (908.) ●	-00:21 (1011.) ●
Run	3.8 km	08:48:51	00:30:52	08:07 min/km	+07:30 (353.) ●	+07:48 (1751.) ●	+07:42 (1936.) ●
Run	8.1 km	09:19:40	00:30:49	07:10 min/km	+04:33 (321.) ●	+04:44 (1580.) ●	+04:40 (1742.) ●
Run	10.6 km	09:39:11	00:19:31	07:48 min/km	+04:52 (359.) ●	+04:56 (1762.) ●	+04:53 (1946.) ●
Run	14.3 km	10:17:17	00:38:06	10:17 min/km	+11:23 (363.) ●	+11:36 (1772.) ●	+11:34 (1962.) ●
Run	18.7 km	10:54:47	00:37:30	08:31 min/km	+08:43 (350.) ●	+08:56 (1720.) ●	+08:53 (1902.) ●
Run	21.1 km	11:17:16	00:22:29	09:22 min/km	+06:38 (360.) ●	+06:44 (1769.) ●	+06:42 (1958.) ●
Run	25 km	11:50:53	00:33:37	08:37 min/km	+04:26 (303.) ●	+04:37 (1455.) ●	+04:35 (1608.) ●
Run	29.2 km	12:29:28	00:38:35	09:11 min/km	+07:43 (334.) ●	+07:56 (1660.) ●	+07:53 (1837.) ●
Run	31.6 km	12:48:34	00:19:06	07:57 min/km	+02:27 (310.) ●	+02:25 (1478.) ●	+02:23 (1632.) ●
Run	35.5 km	13:22:48	00:34:14	08:46 min/km	+03:48 (280.) ●	+03:54 (1343.) ●	+03:53 (1485.) ●
Run	39.8 km	14:04:26	00:41:38	09:40 min/km	+10:06 (343.) ●	+10:10 (1687.) ●	+10:08 (1866.) ●
Run	42.2 km	14:31:28	00:27:02	11:15 min/km	+10:29 (361.) ●	+10:32 (1770.) ●	+10:29 (1959.) ●
Run	42.3 km	14:31:59	00:00:31	05:10 min/km	+00:06 (320.) ●	+00:06 (1573.) ●	+00:05 (1750.) ●
Run	42.3 km	14:31:59	06:14:00	08:50 min/km	+01:22:44 (353.) ●	+01:24:24 (1741.) ●	+01:23:50 (1928.) ●
Total	226.4 km	14:31:59	14:31:59	15.58 km/h	+01:00:18 (280.) ●	+01:05:05 (1332.) ●	+01:01:45 (1444.) ●

Ovr	Gen	Div	Name	#	AG
1414	1306	275	Nick Pike	1787	M 40	GBR	01:30:30	07:27:10	05:10:49	14:28:39
1417	1309	276	John Scullion	1671	M 40	GBR	01:20:32	07:20:21	05:28:26	14:28:54
1422	1314	277	Daniel Palmer	1641	M 40	GBR	01:13:34	08:07:28	04:54:13	14:29:35
1425	1317	278	Richard Lewis	1757	M 40	GBR	01:01:41	07:47:55	05:18:43	14:29:42
1440	1328	279	Paul Murphy	1512	M 40	IRL	01:22:42	07:49:46	04:59:56	14:31:09
1444	1332	280	Richard Day	1502	M 40	GBR	01:08:27	06:55:12	06:14:00	14:31:59
1445	1333	281	Bobby Gray	1497	M 40	GBR	01:14:22	07:29:41	05:32:37	14:31:59
1448	1336	282	Richard Williams	1446	M 40	GBR	01:51:02	07:38:09	04:40:51	14:32:08
1451	1338	283	Mark Bastick	1527	M 40	GBR	01:20:17	07:47:02	05:10:04	14:32:19
1463	1348	284	Glenn Roberts	1791	M 40	GBR	01:16:56	07:35:11	05:22:17	14:34:58