John Crossland -
Ironman Wales 2018

Quick facts

598/566/101All/Gender/AG

M 40Age group

1549Bib number

GBRNationality


1:14:37	6:13:04	4:57:17	12:41:06

Compare John Crossland with other athletes!

1549 Crossland

1565 Elliott ×

1672 Smith ×

1591 Hewetson ×

1455 Hurley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	+00:20 (199.) ●	+00:53 (1063.) ●	+00:46 (1159.) ●
Swim	3.8 km	01:14:37	00:37:30	01:58 min/100m	-01:29 (145.) ●	-00:54 (755.) ●	-00:59 (815.) ●
Swim	3.8 km	01:14:37	01:14:37	01:57 min/100m	-01:09 (164.) ●	-00:01 (900.) ●	-00:13 (974.) ●
Transition		01:21:21	00:06:44	-	-00:25 (158.) ●	-00:12 (879.) ●	-00:12 (957.) ●
Bike	0.2 km	01:29:01	00:07:40	1.57 km/h	-00:40 (168.) ●	-00:24 (898.) ●	-00:22 (1000.) ●
Bike	40.1 km	02:44:14	01:15:13	31.83 km/h	-11:30 (16.) ●	-11:15 (109.) ●	-11:49 (113.) ●
Bike	59.9 km	03:16:54	00:32:40	36.37 km/h	-05:24 (18.) ●	-05:24 (114.) ●	-05:39 (119.) ●
Bike	91.4 km	04:20:00	01:03:06	29.95 km/h	-11:51 (22.) ●	-11:34 (144.) ●	-12:05 (149.) ●
Bike	108.6 km	05:01:43	00:41:43	24.74 km/h	-04:13 (69.) ●	-03:55 (433.) ●	-04:13 (452.) ●
Bike	126.2 km	05:35:42	00:33:59	31.07 km/h	-05:01 (41.) ●	-05:01 (232.) ●	-05:15 (244.) ●
Bike	157.7 km	06:45:18	01:09:36	27.16 km/h	-11:19 (42.) ●	-11:10 (248.) ●	-11:38 (260.) ●
Bike	174.7 km	07:27:39	00:42:21	24.09 km/h	-05:21 (50.) ●	-05:11 (299.) ●	-05:27 (313.) ●
Bike	180.3 km	07:34:25	00:06:46	49.66 km/h	-00:52 (27.) ●	-00:52 (172.) ●	-00:54 (176.) ●
Bike	180.3 km	07:34:25	06:13:04	29 km/h	-56:11 (36.) ●	-54:46 (215.) ●	-57:22 (225.) ●
Transition		07:43:49	00:09:24	-	+01:09 (250.) ●	+01:30 (1308.) ●	+01:32 (1452.) ●
Run	3.8 km	08:12:06	00:28:17	07:26 min/km	+04:55 (331.) ●	+05:13 (1647.) ●	+05:07 (1815.) ●
Run	8.1 km	08:43:59	00:31:53	07:24 min/km	+05:37 (335.) ●	+05:48 (1660.) ●	+05:44 (1830.) ●
Run	10.6 km	08:59:17	00:15:18	06:07 min/km	+00:39 (244.) ●	+00:43 (1200.) ●	+00:40 (1314.) ●
Run	14.3 km	09:23:15	00:23:58	06:28 min/km	-02:45 (98.) ●	-02:32 (558.) ●	-02:34 (604.) ●
Run	18.7 km	09:48:14	00:24:59	05:40 min/km	-03:48 (77.) ●	-03:35 (424.) ●	-03:38 (462.) ●
Run	21.1 km	10:02:16	00:14:02	05:50 min/km	-01:49 (79.) ●	-01:43 (422.) ●	-01:45 (462.) ●
Run	25 km	10:28:14	00:25:58	06:39 min/km	-03:13 (97.) ●	-03:02 (530.) ●	-03:04 (584.) ●
Run	29.2 km	10:57:52	00:29:38	07:03 min/km	-01:14 (155.) ●	-01:01 (791.) ●	-01:04 (866.) ●
Run	31.6 km	11:15:56	00:18:04	07:31 min/km	+01:25 (273.) ●	+01:23 (1272.) ●	+01:21 (1403.) ●
Run	35.5 km	11:47:56	00:32:00	08:12 min/km	+01:34 (231.) ●	+01:40 (1104.) ●	+01:39 (1222.) ●
Run	39.8 km	12:25:11	00:37:15	08:39 min/km	+05:43 (308.) ●	+05:47 (1497.) ●	+05:45 (1656.) ●
Run	42.2 km	12:40:48	00:15:37	06:30 min/km	-00:56 (156.) ●	-00:53 (792.) ●	-00:56 (866.) ●
Run	42.3 km	12:41:06	00:00:18	03:00 min/km	-00:07 (22.) ●	-00:07 (127.) ●	-00:08 (134.) ●
Run	42.3 km	12:41:06	04:57:17	07:01 min/km	+06:01 (213.) ●	+07:41 (1029.) ●	+07:07 (1128.) ●
Total	226.4 km	12:41:06	12:41:06	17.85 km/h	-50:35 (101.) ●	-45:48 (566.) ●	-49:08 (598.) ●

Ovr	Gen	Div	Name	#	AG
577	546	96	Stephen Hall	1583	M 40	GBR	00:58:02	06:54:20	04:32:50	12:38:51
583	552	97	Mike Cornforth	1546	M 40	GBR	01:21:16	06:45:36	04:18:45	12:39:47
586	555	98	Fraser Houlder	1517	M 40	GBR	01:18:35	07:01:41	04:08:04	12:39:58
590	559	99	Matthew Elliott	1565	M 40	GBR	01:17:38	06:24:43	04:45:59	12:40:30
596	564	100	Joseph Smith	1672	M 40	GBR	01:14:47	06:42:26	04:24:44	12:40:55
598	566	101	John Crossland	1549	M 40	GBR	01:14:37	06:13:04	04:57:17	12:41:06
602	570	102	Loz Hewetson	1591	M 40	GBR	01:05:04	06:22:11	04:54:48	12:41:22
617	581	103	Luke Hurley	1455	M 40	GBR	01:19:44	06:56:41	04:10:40	12:43:09
622	585	104	Gudjon Karl Traustason	1803	M 40	ISL	01:05:09	06:37:34	04:49:41	12:43:40
624	587	105	Gavin Jones	1608	M 40	GBR	01:02:33	06:44:56	04:45:42	12:43:57