Paul Dennett -
Ironman Wales 2018

Quick facts

1292/1194/247All/Gender/AG

M 40Age group

1558Bib number

GBRNationality


1:14:40	7:49:03	4:51:32	14:10:03

Compare Paul Dennett with other athletes!

1558 Dennett

324 Brown ×

1516 Davies ×

1636 Murray ×

1493 Steele ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	+00:08 (193.) ●	+00:41 (1027.) ●	+00:34 (1117.) ●
Swim	3.8 km	01:14:40	00:37:45	01:59 min/100m	-01:14 (151.) ●	-00:39 (793.) ●	-00:44 (858.) ●
Swim	3.8 km	01:14:40	01:14:40	01:57 min/100m	-01:06 (166.) ●	+00:02 (907.) ●	-00:10 (981.) ●
Transition		01:21:31	00:06:51	-	-00:18 (180.) ●	-00:05 (963.) ●	-00:05 (1047.) ●
Bike	0.2 km	01:28:33	00:07:02	1.71 km/h	-01:18 (132.) ●	-01:02 (753.) ●	-01:00 (837.) ●
Bike	40.1 km	03:03:55	01:35:22	25.1 km/h	+08:39 (323.) ●	+08:54 (1564.) ●	+08:20 (1683.) ●
Bike	59.9 km	03:49:23	00:45:28	26.13 km/h	+07:24 (359.) ●	+07:24 (1742.) ●	+07:09 (1923.) ●
Bike	91.4 km	05:12:14	01:22:51	22.81 km/h	+07:54 (312.) ●	+08:11 (1486.) ●	+07:40 (1606.) ●
Bike	108.6 km	06:01:49	00:49:35	20.81 km/h	+03:39 (286.) ●	+03:57 (1380.) ●	+03:39 (1485.) ●
Bike	126.2 km	06:44:06	00:42:17	24.97 km/h	+03:17 (295.) ●	+03:17 (1387.) ●	+03:03 (1487.) ●
Bike	157.7 km	08:09:18	01:25:12	22.18 km/h	+04:17 (250.) ●	+04:26 (1181.) ●	+03:58 (1270.) ●
Bike	174.7 km	09:02:06	00:52:48	19.32 km/h	+05:06 (308.) ●	+05:16 (1482.) ●	+05:00 (1609.) ●
Bike	180.3 km	09:10:34	00:08:28	39.69 km/h	+00:50 (333.) ●	+00:50 (1607.) ●	+00:48 (1743.) ●
Bike	180.3 km	09:10:34	07:49:03	23.06 km/h	+39:48 (303.) ●	+41:13 (1434.) ●	+38:37 (1539.) ●
Transition		09:18:31	00:07:57	-	-00:18 (200.) ●	+00:03 (992.) ●	+00:05 (1102.) ●
Run	3.8 km	09:41:13	00:22:42	05:58 min/km	-00:40 (167.) ●	-00:22 (901.) ●	-00:28 (973.) ●
Run	8.1 km	10:06:12	00:24:59	05:48 min/km	-01:17 (140.) ●	-01:06 (761.) ●	-01:10 (823.) ●
Run	10.6 km	10:20:27	00:14:15	05:42 min/km	-00:24 (154.) ●	-00:20 (809.) ●	-00:23 (875.) ●
Run	14.3 km	10:44:23	00:23:56	06:28 min/km	-02:47 (96.) ●	-02:34 (553.) ●	-02:36 (598.) ●
Run	18.7 km	11:12:02	00:27:39	06:17 min/km	-01:08 (157.) ●	-00:55 (820.) ●	-00:58 (905.) ●
Run	21.1 km	11:26:54	00:14:52	06:11 min/km	-00:59 (127.) ●	-00:53 (686.) ●	-00:55 (747.) ●
Run	25 km	11:54:16	00:27:22	07:01 min/km	-01:49 (130.) ●	-01:38 (687.) ●	-01:40 (757.) ●
Run	29.2 km	12:24:16	00:30:00	07:08 min/km	-00:52 (165.) ●	-00:39 (833.) ●	-00:42 (915.) ●
Run	31.6 km	12:41:25	00:17:09	07:08 min/km	+00:30 (221.) ●	+00:28 (1086.) ●	+00:26 (1187.) ●
Run	35.5 km	13:14:24	00:32:59	08:27 min/km	+02:33 (257.) ●	+02:39 (1205.) ●	+02:38 (1335.) ●
Run	39.8 km	13:50:57	00:36:33	08:30 min/km	+05:01 (297.) ●	+05:05 (1443.) ●	+05:03 (1594.) ●
Run	42.2 km	14:09:41	00:18:44	07:48 min/km	+02:11 (296.) ●	+02:14 (1417.) ●	+02:11 (1557.) ●
Run	42.3 km	14:10:03	00:00:22	03:40 min/km	-00:03 (103.) ●	-00:03 (553.) ●	-00:04 (608.) ●
Run	42.3 km	14:10:03	04:51:32	06:53 min/km	+00:16 (183.) ●	+01:56 (946.) ●	+01:22 (1034.) ●
Total	226.4 km	14:10:03	14:10:03	15.98 km/h	+38:22 (247.) ●	+43:09 (1194.) ●	+39:49 (1292.) ●

Ovr	Gen	Div	Name	#	AG
1259	1165	242	Dominic Cole	1721	M 40	GBR	01:15:54	07:19:02	05:11:24	14:05:38
1261	1166	243	Jonathan Llewelyn	1615	M 40	GBR	01:30:10	07:34:25	04:43:38	14:05:58
1263	1167	244	Andrew Craven	1548	M 40	GBR	01:20:35	07:36:20	04:55:03	14:06:05
1267	1171	245	Stuart Brown	324	M 40	GBR	00:59:39	07:28:04	05:15:09	14:06:27
1276	1180	246	James Davies	1516	M 40	GBR	01:20:02	07:33:43	04:54:28	14:07:26
1292	1194	247	Paul Dennett	1558	M 40	GBR	01:14:40	07:49:03	04:51:32	14:10:03
1297	1199	248	Paul Murray	1636	M 40	GBR	01:34:06	07:35:01	04:47:07	14:10:56
1301	1203	249	Warren Steele	1493	M 40	GBR	01:02:11	07:15:17	05:40:12	14:11:05
1302	1204	250	Ian Stark	1799	M 40	GBR	01:21:19	07:20:54	05:15:35	14:11:19
1305	1207	251	Paul Thomas	1681	M 40	GBR	01:16:48	07:23:22	05:16:03	14:11:57