Paul Little -
Ironman Wales 2018

Quick facts

1954/1769/362All/Gender/AG

M 40Age group

1614Bib number

GBRNationality


1:31:21	8:37:03	5:49:36	16:17:07

Compare Paul Little with other athletes!

1614 Little

1643 Parkhouse ×

1489 Savage ×

1734 Evans ×

1638 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+06:23 (341.) ●	+06:56 (1680.) ●	+06:49 (1846.) ●
Swim	3.8 km	01:31:21	00:48:11	02:32 min/100m	+09:12 (355.) ●	+09:47 (1719.) ●	+09:42 (1899.) ●
Swim	3.8 km	01:31:21	01:31:21	02:24 min/100m	+15:35 (353.) ●	+16:43 (1706.) ●	+16:31 (1883.) ●
Transition		01:38:55	00:07:34	-	+00:25 (290.) ●	+00:38 (1423.) ●	+00:38 (1559.) ●
Bike	0.2 km	01:55:07	00:16:12	0.74 km/h	+07:52 (358.) ●	+08:08 (1749.) ●	+08:10 (1937.) ●
Bike	40.1 km	03:38:21	01:43:14	23.19 km/h	+16:31 (360.) ●	+16:46 (1766.) ●	+16:12 (1947.) ●
Bike	59.9 km	04:23:01	00:44:40	26.6 km/h	+06:36 (352.) ●	+06:36 (1721.) ●	+06:21 (1895.) ●
Bike	91.4 km	05:58:48	01:35:47	19.73 km/h	+20:50 (363.) ●	+21:07 (1767.) ●	+20:36 (1953.) ●
Bike	108.6 km	06:56:20	00:57:32	17.94 km/h	+11:36 (355.) ●	+11:54 (1748.) ●	+11:36 (1928.) ●
Bike	126.2 km	07:43:02	00:46:42	22.61 km/h	+07:42 (354.) ●	+07:42 (1708.) ●	+07:28 (1876.) ●
Bike	157.7 km	09:14:20	01:31:18	20.7 km/h	+10:23 (320.) ●	+10:32 (1514.) ●	+10:04 (1647.) ●
Bike	174.7 km	10:07:58	00:53:38	19.02 km/h	+05:56 (323.) ●	+06:06 (1553.) ●	+05:50 (1690.) ●
Bike	180.3 km	10:15:58	00:08:00	42 km/h	+00:22 (279.) ●	+00:22 (1285.) ●	+00:20 (1371.) ●
Bike	180.3 km	10:15:58	08:37:03	20.92 km/h	+01:27:48 (360.) ●	+01:29:13 (1760.) ●	+01:26:37 (1942.) ●
Transition		10:27:31	00:11:33	-	+03:18 (311.) ●	+03:39 (1553.) ●	+03:41 (1724.) ●
Run	3.8 km	10:55:55	00:28:24	07:28 min/km	+05:02 (334.) ●	+05:20 (1661.) ●	+05:14 (1830.) ●
Run	8.1 km	11:28:14	00:32:19	07:30 min/km	+06:03 (340.) ●	+06:14 (1677.) ●	+06:10 (1856.) ●
Run	10.6 km	11:45:26	00:17:12	06:52 min/km	+02:33 (338.) ●	+02:37 (1628.) ●	+02:34 (1792.) ●
Run	14.3 km	12:16:24	00:30:58	08:22 min/km	+04:15 (308.) ●	+04:28 (1485.) ●	+04:26 (1644.) ●
Run	18.7 km	12:49:30	00:33:06	07:31 min/km	+04:19 (299.) ●	+04:32 (1469.) ●	+04:29 (1621.) ●
Run	21.1 km	13:08:10	00:18:40	07:46 min/km	+02:49 (325.) ●	+02:55 (1589.) ●	+02:53 (1755.) ●
Run	25 km	13:44:11	00:36:01	09:14 min/km	+06:50 (340.) ●	+07:01 (1644.) ●	+06:59 (1819.) ●
Run	29.2 km	14:20:02	00:35:51	08:32 min/km	+04:59 (313.) ●	+05:12 (1528.) ●	+05:09 (1681.) ●
Run	31.6 km	14:40:06	00:20:04	08:21 min/km	+03:25 (337.) ●	+03:23 (1602.) ●	+03:21 (1765.) ●
Run	35.5 km	15:17:18	00:37:12	09:32 min/km	+06:46 (331.) ●	+06:52 (1607.) ●	+06:51 (1781.) ●
Run	39.8 km	15:56:32	00:39:14	09:07 min/km	+07:42 (331.) ●	+07:46 (1601.) ●	+07:44 (1770.) ●
Run	42.2 km	16:16:46	00:20:14	08:25 min/km	+03:41 (326.) ●	+03:44 (1574.) ●	+03:41 (1730.) ●
Run	42.3 km	16:17:07	00:00:21	03:30 min/km	-00:04 (83.) ●	-00:04 (438.) ●	-00:05 (472.) ●
Run	42.3 km	16:17:07	05:49:36	08:15 min/km	+58:20 (333.) ●	+00:00 (1629.) ●	+59:26 (1794.) ●
Total	226.4 km	16:17:07	16:17:07	13.9 km/h	+02:45:26 (362.) ●	+02:50:13 (1769.) ●	+02:46:53 (1954.) ●

Ovr	Gen	Div	Name	#	AG
1917	1740	357	David Griffiths	1580	M 40	GBR	01:15:58	07:51:38	06:37:34	16:04:52
1926	1747	358	Gavin White	1692	M 40	MEX	01:29:42	08:07:36	06:04:34	16:06:52
1927	1748	359	Martyn Pennell	1784	M 40	GBR	01:20:33	07:59:37	06:32:36	16:06:59
1941	1758	360	Richard Parkhouse	1643	M 40	GBR	01:21:02	08:10:24	06:23:23	16:11:17
1948	1764	361	Ian Savage	1489	M 40	GBR	01:24:26	08:27:50	06:03:43	16:15:23
1954	1769	362	Paul Little	1614	M 40	GBR	01:31:21	08:37:03	05:49:36	16:17:07
1964	1778	363	Chris Evans	1734	M 40	GBR	01:15:01	08:02:43	06:40:41	16:21:26
1973	1785	364	Steve Nelson	1638	M 40	GBR	01:09:26	08:12:55	06:47:18	16:30:16