Alan Nicolson -
Ironman Wales 2018

Quick facts

59/54/7All/Gender/AG

M 40Age group

1639Bib number

GBRNationality


1:02:46	5:43:31	3:39:04	10:33:46

Compare Alan Nicolson with other athletes!

1639 Nicolson

1706 Xamena Vidal ×

154 Lacko ×

1683 Thompson ×

1491 Daughtrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:02	00:31:02	01:38 min/100m	-05:45 (33.) ●	-05:12 (218.) ●	-05:19 (233.) ●
Swim	3.8 km	01:02:46	00:31:44	01:40 min/100m	-07:15 (24.) ●	-06:40 (177.) ●	-06:45 (192.) ●
Swim	3.8 km	01:02:46	01:02:46	01:39 min/100m	-13:00 (29.) ●	-11:52 (198.) ●	-12:04 (214.) ●
Transition		01:08:14	00:05:28	-	-01:41 (19.) ●	-01:28 (139.) ●	-01:28 (146.) ●
Bike	0.2 km	01:11:59	00:03:45	3.2 km/h	-04:35 (21.) ●	-04:19 (118.) ●	-04:17 (131.) ●
Bike	40.1 km	02:24:48	01:12:49	32.88 km/h	-13:54 (5.) ●	-13:39 (38.) ●	-14:13 (38.) ●
Bike	59.9 km	02:56:59	00:32:11	36.91 km/h	-05:53 (9.) ●	-05:53 (69.) ●	-06:08 (73.) ●
Bike	91.4 km	03:57:37	01:00:38	31.17 km/h	-14:19 (6.) ●	-14:02 (60.) ●	-14:33 (63.) ●
Bike	108.6 km	04:32:56	00:35:19	29.22 km/h	-10:37 (3.) ●	-10:19 (27.) ●	-10:37 (29.) ●
Bike	126.2 km	05:04:52	00:31:56	33.07 km/h	-07:04 (13.) ●	-07:04 (89.) ●	-07:18 (93.) ●
Bike	157.7 km	06:07:48	01:02:56	30.03 km/h	-17:59 (7.) ●	-17:50 (49.) ●	-18:18 (53.) ●
Bike	174.7 km	06:45:09	00:37:21	27.31 km/h	-10:21 (3.) ●	-10:11 (35.) ●	-10:27 (38.) ●
Bike	180.3 km	06:51:45	00:06:36	50.91 km/h	-01:02 (13.) ●	-01:02 (99.) ●	-01:04 (103.) ●
Bike	180.3 km	06:51:45	05:43:31	31.49 km/h	-01:25:44 (6.) ●	-01:24:19 (40.) ●	-01:26:55 (43.) ●
Transition		06:54:42	00:02:57	-	-05:18 (7.) ●	-04:57 (65.) ●	-04:55 (72.) ●
Run	3.8 km	07:12:59	00:18:17	04:48 min/km	-05:05 (13.) ●	-04:47 (103.) ●	-04:53 (108.) ●
Run	8.1 km	07:34:18	00:21:19	04:57 min/km	-04:57 (30.) ●	-04:46 (172.) ●	-04:50 (184.) ●
Run	10.6 km	07:45:53	00:11:35	04:38 min/km	-03:04 (13.) ●	-03:00 (95.) ●	-03:03 (100.) ●
Run	14.3 km	08:05:48	00:19:55	05:22 min/km	-06:48 (16.) ●	-06:35 (102.) ●	-06:37 (109.) ●
Run	18.7 km	08:27:28	00:21:40	04:55 min/km	-07:07 (15.) ●	-06:54 (111.) ●	-06:57 (120.) ●
Run	21.1 km	08:39:39	00:12:11	05:04 min/km	-03:40 (15.) ●	-03:34 (95.) ●	-03:36 (100.) ●
Run	25 km	09:00:56	00:21:17	05:27 min/km	-07:54 (17.) ●	-07:43 (105.) ●	-07:45 (113.) ●
Run	29.2 km	09:22:35	00:21:39	05:09 min/km	-09:13 (7.) ●	-09:00 (65.) ●	-09:03 (69.) ●
Run	31.6 km	09:35:01	00:12:26	05:10 min/km	-04:13 (9.) ●	-04:15 (76.) ●	-04:17 (80.) ●
Run	35.5 km	09:58:10	00:23:09	05:56 min/km	-07:17 (30.) ●	-07:11 (170.) ●	-07:12 (185.) ●
Run	39.8 km	10:20:56	00:22:46	05:17 min/km	-08:46 (13.) ●	-08:42 (93.) ●	-08:44 (101.) ●
Run	42.2 km	10:33:26	00:12:30	05:12 min/km	-04:03 (21.) ●	-04:00 (134.) ●	-04:03 (141.) ●
Run	42.3 km	10:33:46	00:00:20	03:20 min/km	-00:05 (57.) ●	-00:05 (296.) ●	-00:06 (315.) ●
Run	42.3 km	10:33:46	03:39:04	05:10 min/km	-01:12:12 (13.) ●	-01:10:32 (91.) ●	-01:11:06 (97.) ●
Total	226.4 km	10:33:46	10:33:46	21.43 km/h	-02:57:55 (7.) ●	-02:53:08 (54.) ●	-02:56:28 (59.) ●

Ovr	Gen	Div	Name	#	AG
27	25	1	Yannick Henry	243	M 40	FRA	00:59:36	05:36:21	03:26:06	10:09:40
35	31	2	Robert Seele	147	M 40	GER	01:00:24	05:48:45	03:17:17	10:19:23
39	35	3	William John Newbery	236	M 40	GBR	00:55:59	05:53:33	03:23:15	10:20:34
47	43	4	Bruce Greenhalgh	232	M 40	GBR	00:59:53	05:36:30	03:42:38	10:27:04
49	45	5	Bernat Xamena Vidal	1706	M 40	ESP	01:02:55	05:54:23	03:24:28	10:31:29
57	52	6	Roman Lacko	154	M 40	GBR	01:06:56	05:34:02	03:42:46	10:33:18
59	54	7	Alan Nicolson	1639	M 40	GBR	01:02:46	05:43:31	03:39:04	10:33:46
64	59	8	Ben Thompson	1683	M 40	GBR	01:10:24	05:37:35	03:34:27	10:35:22
65	60	9	Brett Daughtrey	1491	M 40	GBR	01:11:46	05:48:42	03:26:23	10:35:25
70	65	10	Scott Holmes	1595	M 40	GBR	01:03:59	05:48:02	03:38:48	10:39:28