Aaron Dane -
Ironman Wales 2018

Quick facts

1048/977/200All/Gender/AG

M 40Age group

1725Bib number

GBRNationality


1:14:39	7:09:28	4:57:23	13:40:16

Compare Aaron Dane with other athletes!

1725 Dane

1600 James ×

1572 Gandy ×

1813 Wusthoff ×

1810 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-00:49 (160.) ●	-00:16 (860.) ●	-00:23 (929.) ●
Swim	3.8 km	01:14:39	00:38:41	02:02 min/100m	-00:18 (178.) ●	+00:17 (961.) ●	+00:12 (1044.) ●
Swim	3.8 km	01:14:39	01:14:39	01:57 min/100m	-01:07 (165.) ●	+00:01 (904.) ●	-00:11 (978.) ●
Transition		01:22:16	00:07:37	-	+00:28 (296.) ●	+00:41 (1448.) ●	+00:41 (1587.) ●
Bike	0.2 km	01:31:35	00:09:19	1.29 km/h	+00:59 (237.) ●	+01:15 (1221.) ●	+01:17 (1359.) ●
Bike	40.1 km	02:56:50	01:25:15	28.08 km/h	-01:28 (152.) ●	-01:13 (786.) ●	-01:47 (817.) ●
Bike	59.9 km	03:35:42	00:38:52	30.57 km/h	+00:48 (220.) ●	+00:48 (1060.) ●	+00:33 (1114.) ●
Bike	91.4 km	04:49:14	01:13:32	25.7 km/h	-01:25 (158.) ●	-01:08 (830.) ●	-01:39 (875.) ●
Bike	108.6 km	05:35:36	00:46:22	22.26 km/h	+00:26 (210.) ●	+00:44 (1035.) ●	+00:26 (1101.) ●
Bike	126.2 km	06:13:45	00:38:09	27.68 km/h	-00:51 (152.) ●	-00:51 (794.) ●	-01:05 (836.) ●
Bike	157.7 km	07:34:21	01:20:36	23.45 km/h	-00:19 (175.) ●	-00:10 (892.) ●	-00:38 (948.) ●
Bike	174.7 km	08:23:28	00:49:07	20.77 km/h	+01:25 (231.) ●	+01:35 (1123.) ●	+01:19 (1196.) ●
Bike	180.3 km	08:31:44	00:08:16	40.65 km/h	+00:38 (310.) ●	+00:38 (1481.) ●	+00:36 (1599.) ●
Bike	180.3 km	08:31:44	07:09:28	25.19 km/h	+00:13 (182.) ●	+01:38 (907.) ●	-00:58 (961.) ●
Transition		08:42:53	00:11:09	-	+02:54 (298.) ●	+03:15 (1515.) ●	+03:17 (1682.) ●
Run	3.8 km	09:08:42	00:25:49	06:47 min/km	+02:27 (294.) ●	+02:45 (1436.) ●	+02:39 (1575.) ●
Run	8.1 km	09:36:32	00:27:50	06:28 min/km	+01:34 (258.) ●	+01:45 (1237.) ●	+01:41 (1357.) ●
Run	10.6 km	09:51:09	00:14:37	05:50 min/km	-00:02 (188.) ●	+00:02 (952.) ●	-00:01 (1035.) ●
Run	14.3 km	10:20:03	00:28:54	07:48 min/km	+02:11 (257.) ●	+02:24 (1254.) ●	+02:22 (1389.) ●
Run	18.7 km	10:46:55	00:26:52	06:06 min/km	-01:55 (128.) ●	-01:42 (687.) ●	-01:45 (756.) ●
Run	21.1 km	11:02:28	00:15:33	06:28 min/km	-00:18 (172.) ●	-00:12 (895.) ●	-00:14 (980.) ●
Run	25 km	11:31:27	00:28:59	07:25 min/km	-00:12 (180.) ●	-00:01 (901.) ●	-00:03 (997.) ●
Run	29.2 km	12:05:34	00:34:07	08:07 min/km	+03:15 (276.) ●	+03:28 (1324.) ●	+03:25 (1457.) ●
Run	31.6 km	12:22:39	00:17:05	07:07 min/km	+00:26 (216.) ●	+00:24 (1075.) ●	+00:22 (1175.) ●
Run	35.5 km	12:53:13	00:30:34	07:50 min/km	+00:08 (197.) ●	+00:14 (947.) ●	+00:13 (1046.) ●
Run	39.8 km	13:23:53	00:30:40	07:07 min/km	-00:52 (178.) ●	-00:48 (874.) ●	-00:50 (962.) ●
Run	42.2 km	13:39:52	00:15:59	06:39 min/km	-00:34 (179.) ●	-00:31 (876.) ●	-00:34 (957.) ●
Run	42.3 km	13:40:16	00:00:24	04:00 min/km	-00:01 (178.) ●	-00:01 (851.) ●	-00:02 (936.) ●
Run	42.3 km	13:40:16	04:57:23	07:01 min/km	+06:07 (215.) ●	+07:47 (1032.) ●	+07:13 (1132.) ●
Total	226.4 km	13:40:16	13:40:16	16.56 km/h	+08:35 (200.) ●	+13:22 (977.) ●	+10:02 (1048.) ●

Ovr	Gen	Div	Name	#	AG
1031	962	195	Matt Brereton	1464	M 40	GBR	01:15:11	07:08:25	04:57:20	13:38:21
1032	963	196	Christopher Trueman	1804	M 40	GBR	01:21:25	07:05:42	04:56:37	13:38:25
1037	967	197	Scott Johnstone	1604	M 40	GBR	01:06:11	07:15:27	05:01:49	13:38:55
1042	972	198	Gareth James	1600	M 40	GBR	01:07:21	07:00:38	05:17:27	13:39:55
1043	973	199	Rhys Gandy	1572	M 40	GBR	01:06:10	07:10:52	05:09:03	13:39:56
1048	977	200	Aaron Dane	1725	M 40	GBR	01:14:39	07:09:28	04:57:23	13:40:16
1054	983	201	Mark Wusthoff	1813	M 40	GBR	01:16:32	07:19:33	04:49:02	13:40:49
1072	998	202	Peter Williams	1810	M 40	GBR	01:24:45	07:00:51	05:02:50	13:42:45
1073	999	203	John Chambers	1716	M 40	GBR	01:23:22	07:05:14	05:02:46	13:42:51
1077	1003	204	Marc Taylor	238	M 40	GBR	01:30:13	07:04:46	04:49:10	13:43:12