Steve Lake -
Ironman Wales 2018

Quick facts

1396/1292/270All/Gender/AG

M 40Age group

1756Bib number

GBRNationality


1:23:21	7:56:33	4:47:30	14:25:57

Compare Steve Lake with other athletes!

1756 Lake

1809 White ×

1763 Lloyd ×

1453 Collins ×

1656 Rees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	+02:08 (249.) ●	+02:41 (1316.) ●	+02:34 (1443.) ●
Swim	3.8 km	01:23:21	00:44:26	02:20 min/100m	+05:27 (305.) ●	+06:02 (1565.) ●	+05:57 (1725.) ●
Swim	3.8 km	01:23:21	01:23:21	02:11 min/100m	+07:35 (288.) ●	+08:43 (1473.) ●	+08:31 (1618.) ●
Transition		01:30:39	00:07:18	-	+00:09 (249.) ●	+00:22 (1268.) ●	+00:22 (1385.) ●
Bike	0.2 km	01:45:38	00:14:59	0.8 km/h	+06:39 (351.) ●	+06:55 (1715.) ●	+06:57 (1902.) ●
Bike	40.1 km	03:20:28	01:34:50	25.24 km/h	+08:07 (319.) ●	+08:22 (1541.) ●	+07:48 (1654.) ●
Bike	59.9 km	04:01:15	00:40:47	29.13 km/h	+02:43 (289.) ●	+02:43 (1360.) ●	+02:28 (1450.) ●
Bike	91.4 km	05:24:26	01:23:11	22.72 km/h	+08:14 (315.) ●	+08:31 (1507.) ●	+08:00 (1630.) ●
Bike	108.6 km	06:15:39	00:51:13	20.15 km/h	+05:17 (308.) ●	+05:35 (1518.) ●	+05:17 (1642.) ●
Bike	126.2 km	06:59:18	00:43:39	24.19 km/h	+04:39 (317.) ●	+04:39 (1515.) ●	+04:25 (1643.) ●
Bike	157.7 km	08:28:25	01:29:07	21.21 km/h	+08:12 (297.) ●	+08:21 (1410.) ●	+07:53 (1525.) ●
Bike	174.7 km	09:18:56	00:50:31	20.19 km/h	+02:49 (263.) ●	+02:59 (1277.) ●	+02:43 (1368.) ●
Bike	180.3 km	09:27:12	00:08:16	40.65 km/h	+00:38 (312.) ●	+00:38 (1483.) ●	+00:36 (1601.) ●
Bike	180.3 km	09:27:12	07:56:33	22.7 km/h	+47:18 (313.) ●	+48:43 (1507.) ●	+46:07 (1627.) ●
Transition		09:38:27	00:11:15	-	+03:00 (302.) ●	+03:21 (1524.) ●	+03:23 (1692.) ●
Run	3.8 km	10:03:22	00:24:55	06:33 min/km	+01:33 (263.) ●	+01:51 (1301.) ●	+01:45 (1423.) ●
Run	8.1 km	10:29:32	00:26:10	06:05 min/km	-00:06 (195.) ●	+00:05 (969.) ●	+00:01 (1056.) ●
Run	10.6 km	10:44:23	00:14:51	05:56 min/km	+00:12 (207.) ●	+00:16 (1051.) ●	+00:13 (1143.) ●
Run	14.3 km	11:11:50	00:27:27	07:25 min/km	+00:44 (215.) ●	+00:57 (1081.) ●	+00:55 (1195.) ●
Run	18.7 km	11:40:59	00:29:09	06:37 min/km	+00:22 (206.) ●	+00:35 (1019.) ●	+00:32 (1123.) ●
Run	21.1 km	11:57:15	00:16:16	06:46 min/km	+00:25 (218.) ●	+00:31 (1092.) ●	+00:29 (1199.) ●
Run	25 km	12:26:10	00:28:55	07:24 min/km	-00:16 (175.) ●	-00:05 (893.) ●	-00:07 (988.) ●
Run	29.2 km	12:55:09	00:28:59	06:54 min/km	-01:53 (139.) ●	-01:40 (707.) ●	-01:43 (774.) ●
Run	31.6 km	13:11:36	00:16:27	06:51 min/km	-00:12 (182.) ●	-00:14 (890.) ●	-00:16 (972.) ●
Run	35.5 km	13:40:48	00:29:12	07:29 min/km	-01:14 (150.) ●	-01:08 (780.) ●	-01:09 (860.) ●
Run	39.8 km	14:09:27	00:28:39	06:39 min/km	-02:53 (124.) ●	-02:49 (633.) ●	-02:51 (691.) ●
Run	42.2 km	14:25:36	00:16:09	06:43 min/km	-00:24 (193.) ●	-00:21 (920.) ●	-00:24 (1002.) ●
Run	42.3 km	14:25:57	00:00:21	03:30 min/km	-00:04 (94.) ●	-00:04 (449.) ●	-00:05 (483.) ●
Run	42.3 km	14:25:57	04:47:30	06:47 min/km	-03:46 (172.) ●	-02:06 (887.) ●	-02:40 (968.) ●
Total	226.4 km	14:25:57	14:25:57	15.69 km/h	+54:16 (270.) ●	+59:03 (1292.) ●	+55:43 (1396.) ●

Ovr	Gen	Div	Name	#	AG
1381	1277	265	Phill Jackson	1599	M 40	GBR	01:25:32	07:18:14	05:24:53	14:24:22
1387	1283	266	Alex Miller	1632	M 40	GBR	01:38:21	07:27:35	05:04:39	14:24:58
1388	1284	267	Ryan McNally	1770	M 40	GBR	01:30:58	07:30:09	05:10:07	14:25:12
1392	1288	268	Michael White	1809	M 40	GBR	01:30:53	07:44:23	04:53:11	14:25:44
1394	1290	269	Ian Lloyd	1763	M 40	GBR	01:17:10	07:33:53	05:19:41	14:25:48
1396	1292	270	Steve Lake	1756	M 40	GBR	01:23:21	07:56:33	04:47:30	14:25:57
1401	1296	271	Andrew Collins	1453	M 40	GBR	01:49:21	07:30:37	04:52:03	14:27:01
1404	1299	272	Dorian Rees	1656	M 40	GBR	01:18:52	07:13:54	05:29:15	14:27:19
1410	1303	273	Stephen Robins	1663	M 40	GBR	01:11:45	07:42:05	05:17:25	14:28:10
1411	1304	274	Sean Jenkins	1602	M 40	GBR	01:16:37	07:35:37	05:15:32	14:28:14