Paul Tuck -
Ironman Wales 2018

Quick facts

496/469/27All/Gender/AG

M 50Age group

176Bib number

GBRNationality


58:40	6:58:31	4:13:41	12:27:41

Compare Paul Tuck with other athletes!

176 Tuck

178 Phillips ×

2320 Talbot ×

179 Slack ×

2323 Williams ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:57	00:28:57	01:31 min/100m	-08:31 (5.) ●	-07:17 (60.) ●	-07:24 (65.) ●
Swim	3.8 km	00:58:40	00:29:43	01:33 min/100m	-10:03 (4.) ●	-08:41 (64.) ●	-08:46 (69.) ●
Swim	3.8 km	00:58:40	00:58:40	01:32 min/100m	-18:34 (6.) ●	-15:58 (65.) ●	-16:10 (69.) ●
Transition		01:04:51	00:06:11	-	-01:00 (24.) ●	-00:45 (483.) ●	-00:45 (526.) ●
Bike	0.2 km	01:15:04	00:10:13	1.17 km/h	+01:17 (137.) ●	+02:09 (1374.) ●	+02:11 (1528.) ●
Bike	40.1 km	02:41:20	01:26:16	27.75 km/h	-01:50 (83.) ●	-00:12 (876.) ●	-00:46 (909.) ●
Bike	59.9 km	03:19:17	00:37:57	31.3 km/h	-00:45 (82.) ●	-00:07 (902.) ●	-00:22 (944.) ●
Bike	91.4 km	04:30:26	01:11:09	26.56 km/h	-04:47 (58.) ●	-03:31 (640.) ●	-04:02 (667.) ●
Bike	108.6 km	05:13:53	00:43:27	23.75 km/h	-03:01 (58.) ●	-02:11 (644.) ●	-02:29 (675.) ●
Bike	126.2 km	05:51:31	00:37:38	28.06 km/h	-01:59 (74.) ●	-01:22 (715.) ●	-01:36 (749.) ●
Bike	157.7 km	07:07:52	01:16:21	24.75 km/h	-05:51 (57.) ●	-04:25 (625.) ●	-04:53 (656.) ●
Bike	174.7 km	07:55:37	00:47:45	21.36 km/h	-01:09 (94.) ●	+00:13 (938.) ●	-00:03 (992.) ●
Bike	180.3 km	08:03:22	00:07:45	43.35 km/h	±00:00 (98.) ●	+00:07 (1044.) ●	+00:05 (1102.) ●
Bike	180.3 km	08:03:22	06:58:31	25.85 km/h	-18:05 (73.) ●	-09:19 (754.) ●	-11:55 (789.) ●
Transition		08:14:00	00:10:38	-	+01:53 (144.) ●	+02:44 (1466.) ●	+02:46 (1628.) ●
Run	3.8 km	08:37:13	00:23:13	06:06 min/km	-01:01 (78.) ●	+00:09 (1003.) ●	+00:03 (1087.) ●
Run	8.1 km	09:03:14	00:26:01	06:03 min/km	-01:20 (75.) ●	-00:04 (943.) ●	-00:08 (1027.) ●
Run	10.6 km	09:17:13	00:13:59	05:35 min/km	-01:19 (52.) ●	-00:36 (700.) ●	-00:39 (757.) ●
Run	14.3 km	09:41:31	00:24:18	06:34 min/km	-03:31 (44.) ●	-02:12 (608.) ●	-02:14 (662.) ●
Run	18.7 km	10:06:46	00:25:15	05:44 min/km	-04:37 (28.) ●	-03:19 (458.) ●	-03:22 (501.) ●
Run	21.1 km	10:20:36	00:13:50	05:45 min/km	-02:36 (15.) ●	-01:55 (360.) ●	-01:57 (393.) ●
Run	25 km	10:44:17	00:23:41	06:04 min/km	-06:50 (9.) ●	-05:19 (265.) ●	-05:21 (295.) ●
Run	29.2 km	11:10:04	00:25:47	06:08 min/km	-06:23 (14.) ●	-04:52 (324.) ●	-04:55 (356.) ●
Run	31.6 km	11:24:55	00:14:51	06:11 min/km	-02:43 (21.) ●	-01:50 (448.) ●	-01:52 (487.) ●
Run	35.5 km	11:49:06	00:24:11	06:12 min/km	-07:44 (10.) ●	-06:09 (232.) ●	-06:10 (255.) ●
Run	39.8 km	12:13:17	00:24:11	05:37 min/km	-09:05 (4.) ●	-07:17 (168.) ●	-07:19 (181.) ●
Run	42.2 km	12:27:20	00:14:03	05:51 min/km	-03:31 (17.) ●	-02:27 (401.) ●	-02:30 (434.) ●
Run	42.3 km	12:27:41	00:00:21	03:30 min/km	-00:08 (16.) ●	-00:04 (337.) ●	-00:05 (358.) ●
Run	42.3 km	12:27:41	04:13:41	05:59 min/km	-50:48 (17.) ●	-35:55 (368.) ●	-36:29 (403.) ●
Total	226.4 km	12:27:41	12:27:41	18.17 km/h	-01:26:34 (27.) ●	-59:13 (469.) ●	-01:02:33 (496.) ●

Ovr	Gen	Div	Name	#	AG
444	417	22	Robert Boyns	170	M 50	GBR	01:15:03	06:40:21	04:14:09	12:20:28
451	424	23	Francis Morrison	2156	M 50	IRL	01:37:39	06:37:03	03:51:46	12:21:28
454	427	24	Mark King	2308	M 50	GBR	01:12:56	06:45:16	04:11:49	12:21:55
455	428	25	John Phillips	178	M 50	GBR	01:13:33	06:31:06	04:24:12	12:22:02
487	460	26	Richard Talbot	2320	M 50	GBR	01:04:21	06:32:43	04:36:55	12:26:55
496	469	27	Paul Tuck	176	M 50	GBR	00:58:40	06:58:31	04:13:41	12:27:41
500	473	28	Paul Slack	179	M 50	GBR	00:53:22	06:45:53	04:37:10	12:28:05
504	476	29	Nigel Williams	2323	M 50	GBR	01:13:34	06:30:41	04:31:26	12:28:49
510	482	30	Nigel Hendy	295	M 50	GBR	01:15:13	06:39:32	04:24:04	12:30:00
523	495	31	Martin Reader	174	M 50	GBR	01:15:38	06:35:12	04:28:31	12:31:41