Bruno Promonet -
Ironman Wales 2018

Quick facts

319/299/11All/Gender/AG

M 50Age group

180Bib number

FRANationality


1:14:13	6:13:44	4:15:41	11:55:08

Compare Bruno Promonet with other athletes!

180 Promonet

2244 Pauwels ×

2223 Kempen ×

168 McDiarmid ×

2184 Chant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-01:18 (79.) ●	-00:04 (894.) ●	-00:11 (967.) ●
Swim	3.8 km	01:14:13	00:38:03	02:00 min/100m	-01:43 (78.) ●	-00:21 (854.) ●	-00:26 (923.) ●
Swim	3.8 km	01:14:13	01:14:13	01:57 min/100m	-03:01 (76.) ●	-00:25 (863.) ●	-00:37 (935.) ●
Transition		01:20:44	00:06:31	-	-00:40 (48.) ●	-00:25 (703.) ●	-00:25 (760.) ●
Bike	0.2 km	01:27:26	00:06:42	1.79 km/h	-02:14 (57.) ●	-01:22 (674.) ●	-01:20 (754.) ●
Bike	40.1 km	02:45:39	01:18:13	30.61 km/h	-09:53 (13.) ●	-08:15 (254.) ●	-08:49 (262.) ●
Bike	59.9 km	03:21:10	00:35:31	33.45 km/h	-03:11 (34.) ●	-02:33 (471.) ●	-02:48 (486.) ●
Bike	91.4 km	04:27:48	01:06:38	28.36 km/h	-09:18 (18.) ●	-08:02 (325.) ●	-08:33 (337.) ●
Bike	108.6 km	05:07:05	00:39:17	26.27 km/h	-07:11 (8.) ●	-06:21 (227.) ●	-06:39 (232.) ●
Bike	126.2 km	05:39:52	00:32:47	32.21 km/h	-06:50 (6.) ●	-06:13 (135.) ●	-06:27 (141.) ●
Bike	157.7 km	06:46:38	01:06:46	28.31 km/h	-15:26 (5.) ●	-14:00 (137.) ●	-14:28 (144.) ●
Bike	174.7 km	07:27:28	00:40:50	24.98 km/h	-08:04 (9.) ●	-06:42 (186.) ●	-06:58 (193.) ●
Bike	180.3 km	07:34:28	00:07:00	48 km/h	-00:45 (21.) ●	-00:38 (326.) ●	-00:40 (334.) ●
Bike	180.3 km	07:34:28	06:13:44	28.95 km/h	-01:02:52 (7.) ●	-54:06 (224.) ●	-56:42 (235.) ●
Transition		07:39:27	00:04:59	-	-03:46 (22.) ●	-02:55 (346.) ●	-02:53 (378.) ●
Run	3.8 km	07:59:05	00:19:38	05:10 min/km	-04:36 (9.) ●	-03:26 (262.) ●	-03:32 (275.) ●
Run	8.1 km	08:20:11	00:21:06	04:54 min/km	-06:15 (5.) ●	-04:59 (148.) ●	-05:03 (157.) ●
Run	10.6 km	08:32:26	00:12:15	04:54 min/km	-03:03 (5.) ●	-02:20 (192.) ●	-02:23 (201.) ●
Run	14.3 km	08:52:45	00:20:19	05:29 min/km	-07:30 (5.) ●	-06:11 (125.) ●	-06:13 (133.) ●
Run	18.7 km	09:15:04	00:22:19	05:04 min/km	-07:33 (4.) ●	-06:15 (147.) ●	-06:18 (158.) ●
Run	21.1 km	09:28:24	00:13:20	05:33 min/km	-03:06 (8.) ●	-02:25 (260.) ●	-02:27 (280.) ●
Run	25 km	09:53:36	00:25:12	06:27 min/km	-05:19 (23.) ●	-03:48 (432.) ●	-03:50 (477.) ●
Run	29.2 km	10:23:03	00:29:27	07:00 min/km	-02:43 (63.) ●	-01:12 (763.) ●	-01:15 (836.) ●
Run	31.6 km	10:38:51	00:15:48	06:34 min/km	-01:46 (44.) ●	-00:53 (702.) ●	-00:55 (768.) ●
Run	35.5 km	11:10:04	00:31:13	08:00 min/km	-00:42 (91.) ●	+00:53 (1023.) ●	+00:52 (1132.) ●
Run	39.8 km	11:40:39	00:30:35	07:06 min/km	-02:41 (73.) ●	-00:53 (861.) ●	-00:55 (946.) ●
Run	42.2 km	11:54:45	00:14:06	05:52 min/km	-03:28 (19.) ●	-02:24 (411.) ●	-02:27 (444.) ●
Run	42.3 km	11:55:08	00:00:23	03:50 min/km	-00:06 (37.) ●	-00:02 (612.) ●	-00:03 (670.) ●
Run	42.3 km	11:55:08	04:15:41	06:02 min/km	-48:48 (21.) ●	-33:55 (404.) ●	-34:29 (442.) ●
Total	226.4 km	11:55:08	11:55:08	19 km/h	-01:59:07 (11.) ●	-01:31:46 (299.) ●	-01:35:06 (319.) ●

Ovr	Gen	Div	Name	#	AG
211	200	6	Salim Mohamed	2238	M 50	GBR	01:13:48	06:35:21	03:33:10	11:33:47
266	251	7	Karl Burnell	2180	M 50	GBR	01:14:35	06:15:15	04:06:44	11:45:23
269	254	8	Jonathan Scott	2319	M 50	GBR	01:11:34	06:24:31	04:00:07	11:45:32
280	263	9	Johan Pauwels	2244	M 50	BEL	01:00:02	05:53:03	04:42:44	11:47:44
291	273	10	Ad Kempen	2223	M 50	NED	01:02:13	06:25:19	04:11:25	11:50:16
319	299	11	Bruno Promonet	180	M 50	FRA	01:14:13	06:13:44	04:15:41	11:55:08
361	339	12	James McDiarmid	168	M 50	GBR	01:17:17	06:17:23	04:13:56	12:03:27
362	340	13	Keith Chant	2184	M 50	GBR	01:11:58	06:14:36	04:22:50	12:03:28
367	344	14	Mark Adams	83	M 50	GBR	01:13:03	06:21:52	04:19:43	12:05:45
379	355	15	Lynsey Christopher	2157	M 50	GBR	01:15:54	05:56:41	04:45:07	12:09:35