Gudjon Karl Traustason -
Ironman Wales 2018

Quick facts

622/585/104All/Gender/AG

M 40Age group

1803Bib number

ISLNationality


1:05:09	6:37:34	4:49:41	12:43:40

Compare Gudjon Karl Traustason with other athletes!

1803 Traustason

1591 Hewetson ×

1455 Hurley ×

1608 Jones ×

1520 Riordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:04	00:32:04	01:41 min/100m	-04:43 (58.) ●	-04:10 (338.) ●	-04:17 (363.) ●
Swim	3.8 km	01:05:09	00:33:05	01:44 min/100m	-05:54 (47.) ●	-05:19 (289.) ●	-05:24 (314.) ●
Swim	3.8 km	01:05:09	01:05:09	01:42 min/100m	-10:37 (50.) ●	-09:29 (301.) ●	-09:41 (327.) ●
Transition		01:10:47	00:05:38	-	-01:31 (31.) ●	-01:18 (201.) ●	-01:18 (210.) ●
Bike	0.2 km	01:16:34	00:05:47	2.07 km/h	-02:33 (87.) ●	-02:17 (467.) ●	-02:15 (523.) ●
Bike	40.1 km	02:35:52	01:19:18	30.19 km/h	-07:25 (61.) ●	-07:10 (327.) ●	-07:44 (337.) ●
Bike	59.9 km	03:10:18	00:34:26	34.5 km/h	-03:38 (56.) ●	-03:38 (310.) ●	-03:53 (319.) ●
Bike	91.4 km	04:21:20	01:11:02	26.61 km/h	-03:55 (114.) ●	-03:38 (632.) ●	-04:09 (659.) ●
Bike	108.6 km	05:04:58	00:43:38	23.65 km/h	-02:18 (121.) ●	-02:00 (668.) ●	-02:18 (701.) ●
Bike	126.2 km	05:40:42	00:35:44	29.55 km/h	-03:16 (75.) ●	-03:16 (415.) ●	-03:30 (432.) ●
Bike	157.7 km	06:54:37	01:13:55	25.57 km/h	-07:00 (85.) ●	-06:51 (480.) ●	-07:19 (504.) ●
Bike	174.7 km	07:40:23	00:45:46	22.29 km/h	-01:56 (133.) ●	-01:46 (684.) ●	-02:02 (718.) ●
Bike	180.3 km	07:48:21	00:07:58	42.18 km/h	+00:20 (274.) ●	+00:20 (1252.) ●	+00:18 (1335.) ●
Bike	180.3 km	07:48:21	06:37:34	27.21 km/h	-31:41 (81.) ●	-30:16 (468.) ●	-32:52 (488.) ●
Transition		07:53:59	00:05:38	-	-02:37 (89.) ●	-02:16 (496.) ●	-02:14 (548.) ●
Run	3.8 km	08:17:54	00:23:55	06:17 min/km	+00:33 (220.) ●	+00:51 (1141.) ●	+00:45 (1242.) ●
Run	8.1 km	08:44:47	00:26:53	06:15 min/km	+00:37 (223.) ●	+00:48 (1090.) ●	+00:44 (1193.) ●
Run	10.6 km	08:59:41	00:14:54	05:57 min/km	+00:15 (211.) ●	+00:19 (1068.) ●	+00:16 (1163.) ●
Run	14.3 km	09:24:18	00:24:37	06:39 min/km	-02:06 (125.) ●	-01:53 (671.) ●	-01:55 (733.) ●
Run	18.7 km	09:51:17	00:26:59	06:07 min/km	-01:48 (134.) ●	-01:35 (710.) ●	-01:38 (779.) ●
Run	21.1 km	10:06:32	00:15:15	06:21 min/km	-00:36 (146.) ●	-00:30 (799.) ●	-00:32 (870.) ●
Run	25 km	10:33:12	00:26:40	06:50 min/km	-02:31 (112.) ●	-02:20 (601.) ●	-02:22 (661.) ●
Run	29.2 km	11:01:41	00:28:29	06:46 min/km	-02:23 (120.) ●	-02:10 (638.) ●	-02:13 (698.) ●
Run	31.6 km	11:18:11	00:16:30	06:52 min/km	-00:09 (186.) ●	-00:11 (907.) ●	-00:13 (991.) ●
Run	35.5 km	11:48:06	00:29:55	07:40 min/km	-00:31 (174.) ●	-00:25 (868.) ●	-00:26 (955.) ●
Run	39.8 km	12:20:43	00:32:37	07:35 min/km	+01:05 (230.) ●	+01:09 (1079.) ●	+01:07 (1189.) ●
Run	42.2 km	12:43:03	00:22:20	09:18 min/km	+05:47 (347.) ●	+05:50 (1687.) ●	+05:47 (1866.) ●
Run	42.3 km	12:43:40	00:00:37	06:10 min/km	+00:12 (347.) ●	+00:12 (1707.) ●	+00:11 (1892.) ●
Run	42.3 km	12:43:40	04:49:41	06:50 min/km	-01:35 (178.) ●	+00:05 (915.) ●	-00:29 (997.) ●
Total	226.4 km	12:43:40	12:43:40	17.79 km/h	-48:01 (104.) ●	-43:14 (585.) ●	-46:34 (622.) ●

Ovr	Gen	Div	Name	#	AG
590	559	99	Matthew Elliott	1565	M 40	GBR	01:17:38	06:24:43	04:45:59	12:40:30
596	564	100	Joseph Smith	1672	M 40	GBR	01:14:47	06:42:26	04:24:44	12:40:55
598	566	101	John Crossland	1549	M 40	GBR	01:14:37	06:13:04	04:57:17	12:41:06
602	570	102	Loz Hewetson	1591	M 40	GBR	01:05:04	06:22:11	04:54:48	12:41:22
617	581	103	Luke Hurley	1455	M 40	GBR	01:19:44	06:56:41	04:10:40	12:43:09
622	585	104	Gudjon Karl Traustason	1803	M 40	ISL	01:05:09	06:37:34	04:49:41	12:43:40
624	587	105	Gavin Jones	1608	M 40	GBR	01:02:33	06:44:56	04:45:42	12:43:57
630	593	106	Kirk Riordan	1520	M 40	GBR	01:10:45	07:22:09	03:55:32	12:45:06
637	597	107	Neil Williams	1480	M 40	GBR	01:14:55	06:32:56	04:44:37	12:45:33
646	606	108	James Ryder	1668	M 40	GBR	01:15:16	06:45:18	04:33:28	12:46:47