James Aldwyn-Allsworth -
Ironman Wales 2018

Quick facts

585/554/79All/Gender/AG

M 45Age group

1878Bib number

GBRNationality


1:24:54	6:40:43	4:19:17	12:39:53

Compare James Aldwyn-Allsworth with other athletes!

1878 Aldwyn-Allsworth

1959 Jenkins ×

2035 Wheten ×

2017 Speed ×

1956 Ingham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	+05:27 (279.) ●	+05:45 (1613.) ●	+05:38 (1771.) ●
Swim	3.8 km	01:24:54	00:42:55	02:15 min/100m	+04:16 (247.) ●	+04:31 (1467.) ●	+04:26 (1616.) ●
Swim	3.8 km	01:24:54	01:24:54	02:14 min/100m	+09:43 (264.) ●	+10:16 (1541.) ●	+10:04 (1694.) ●
Transition		01:31:30	00:06:36	-	-00:39 (105.) ●	-00:20 (768.) ●	-00:20 (836.) ●
Bike	0.2 km	01:39:51	00:08:21	1.44 km/h	-00:04 (158.) ●	+00:17 (1046.) ●	+00:19 (1160.) ●
Bike	40.1 km	03:02:30	01:22:39	28.97 km/h	-03:57 (92.) ●	-03:49 (544.) ●	-04:23 (566.) ●
Bike	59.9 km	03:38:17	00:35:47	33.2 km/h	-02:29 (80.) ●	-02:17 (512.) ●	-02:32 (531.) ●
Bike	91.4 km	04:48:03	01:09:46	27.09 km/h	-05:18 (86.) ●	-04:54 (527.) ●	-05:25 (550.) ●
Bike	108.6 km	05:31:05	00:43:02	23.98 km/h	-02:55 (93.) ●	-02:36 (593.) ●	-02:54 (621.) ●
Bike	126.2 km	06:08:47	00:37:42	28.01 km/h	-01:29 (121.) ●	-01:18 (722.) ●	-01:32 (756.) ●
Bike	157.7 km	07:21:52	01:13:05	25.86 km/h	-08:09 (66.) ●	-07:41 (420.) ●	-08:09 (442.) ●
Bike	174.7 km	08:04:56	00:43:04	23.68 km/h	-04:28 (58.) ●	-04:28 (363.) ●	-04:44 (378.) ●
Bike	180.3 km	08:12:13	00:07:17	46.13 km/h	-00:22 (101.) ●	-00:21 (569.) ●	-00:23 (591.) ●
Bike	180.3 km	08:12:13	06:40:43	27 km/h	-29:11 (78.) ●	-27:07 (506.) ●	-29:43 (531.) ●
Transition		08:20:36	00:08:23	-	+00:03 (178.) ●	+00:29 (1105.) ●	+00:31 (1228.) ●
Run	3.8 km	08:42:10	00:21:34	05:40 min/km	-02:01 (91.) ●	-01:30 (632.) ●	-01:36 (676.) ●
Run	8.1 km	09:06:36	00:24:26	05:40 min/km	-02:06 (102.) ●	-01:39 (648.) ●	-01:43 (699.) ●
Run	10.6 km	09:20:13	00:13:37	05:26 min/km	-01:17 (81.) ●	-00:58 (569.) ●	-01:01 (610.) ●
Run	14.3 km	09:44:38	00:24:25	06:35 min/km	-02:27 (92.) ●	-02:05 (632.) ●	-02:07 (691.) ●
Run	18.7 km	10:11:43	00:27:05	06:09 min/km	-01:52 (118.) ●	-01:29 (732.) ●	-01:32 (806.) ●
Run	21.1 km	10:25:58	00:14:15	05:56 min/km	-01:49 (72.) ●	-01:30 (490.) ●	-01:32 (539.) ●
Run	25 km	10:52:00	00:26:02	06:40 min/km	-03:24 (91.) ●	-02:58 (538.) ●	-03:00 (592.) ●
Run	29.2 km	11:18:01	00:26:01	06:11 min/km	-05:02 (53.) ●	-04:38 (342.) ●	-04:41 (377.) ●
Run	31.6 km	11:32:35	00:14:34	06:04 min/km	-02:32 (57.) ●	-02:07 (382.) ●	-02:09 (417.) ●
Run	35.5 km	11:58:02	00:25:27	06:31 min/km	-05:26 (45.) ●	-04:53 (348.) ●	-04:54 (381.) ●
Run	39.8 km	12:24:03	00:26:01	06:03 min/km	-05:56 (45.) ●	-05:27 (334.) ●	-05:29 (365.) ●
Run	42.2 km	12:39:27	00:15:24	06:24 min/km	-01:30 (111.) ●	-01:06 (741.) ●	-01:09 (809.) ●
Run	42.3 km	12:39:53	00:00:26	04:20 min/km	±00:00 (160.) ●	+00:01 (1150.) ●	±00:00 (1269.) ●
Run	42.3 km	12:39:53	04:19:17	06:07 min/km	-35:22 (64.) ●	-30:19 (451.) ●	-30:53 (491.) ●
Total	226.4 km	12:39:53	12:39:53	17.88 km/h	-55:26 (79.) ●	-47:01 (554.) ●	-50:21 (585.) ●

Ovr	Gen	Div	Name	#	AG
532	503	74	Sheldon Cockburn	1899	M 45	GBR	01:26:52	06:32:20	04:24:23	12:32:46
541	511	75	Stuart Staples	163	M 45	GBR	01:13:57	06:45:39	04:21:19	12:33:44
543	513	76	Mike Murray	255	M 45	CAN	01:04:02	06:56:10	04:21:47	12:34:09
572	541	77	Richard Jenkins	1959	M 45	GBR	01:05:09	06:18:22	05:02:26	12:38:03
581	550	78	Andrew Wheten	2035	M 45	GBR	01:22:43	06:43:59	04:15:10	12:39:15
585	554	79	James Aldwyn-Allsworth	1878	M 45	GBR	01:24:54	06:40:43	04:19:17	12:39:53
587	556	80	Mark Speed	2017	M 45	GBR	00:58:41	06:56:34	04:31:37	12:40:18
588	557	81	Jason Ingham	1956	M 45	GBR	01:06:12	06:43:13	04:37:10	12:40:21
599	567	82	Wayne Oliver	1835	M 45	GBR	01:24:39	07:08:13	03:53:14	12:41:10
600	568	83	Simon MacDuff	263	M 45	GBR	00:59:44	06:50:26	04:38:29	12:41:15